Dame Deborah James’ potentially lifesaving last words are being shared far and wide after it was announced that she has sadly died at age 40.
Tributes have been pouring celebrating the life of influential journalist, podcast host, and campaigner, Dame Deborah James – better known as the Bowel Babe – ever since the heartbreaking news broke that she had passed away on Wednesday following diagnosed with incurable bowel cancer back in 2016.
Dame Deborah announced back in early May this year that her cancer was terminal, and was to begin hospice-at-home palliative care.
Dame Deborah passed away “peacefully” surrounded by her family.
A statement confirming her passing shared by her loved ones on Instagram read: “Deborah, who many of you will know as Bowelbabe, was an inspiration and we are incredibly proud of her and her work and commitment to charitable campaigning, fundraising and her endless efforts to raise awareness of cancer that touched so many lives.
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“Deborah shared her experience with the world to raise awareness, break down barriers, challenge taboos and change the conversation around cancer. Even in her most challenging moments, her determination to raise money and awareness was inspiring.
“We thank you for giving us time in private as a family, and we look forward to continuing Deborah’s legacy long into the future through the BowelBabe Fund.
“Thank you for playing your part in her journey, you are all incredible.”
Since receiving the tragic news that her cancer was terminal, and setting up the BowelBabe Fund, Dame Deborah went on gone on to raise a whopping £6.9 million and counting for Cancer Research UK to raise awareness of bowel cancer and “fund clinical trials and research into personalised medicine for cancer patients”.
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In her final days, she also inspired leading toilet roll manufacturer Andrex, and retail giant M&S to partner with charity Bowel Cancer UK as part of the #GetOnARoll campaign and commit to adding the symptoms of bowel cancer and lifesaving information to millions of toilet roll packages stocked on shelves across the UK.
At the end of the statement confirming her passing, Dame Deborah’s last words were shared by her family in a short message – and they could potentially save millions of lives.
Dame Deborah said: “Find a life worth enjoying, take risks, love deeply, have no regrets, and always, always have rebellious hope.
“And finally, check your poo – it could just save your life.”
Bowel Cancer UK says almost half of adults in the UK can’t name a single symptom of bowel cancer, despite it being the fourth most common cancer, and it says that knowing the symptoms, and acting on them, means that bowel cancer can be diagnosed earlier when it is more treatable and curable.
Fewer than 40% of people are diagnosed with bowel cancer at the earliest stages, and the charity says “we can change this and ultimately save more lives”.
We’re deeply saddened that our patron, @bowelbabe, has died, and our hearts go out to her family and everyone who knew and loved her. Deborah’s star shone bright; she was a true inspiration to so many. pic.twitter.com/Hf2aDATftZ
Bowel cancer is very treatable, but the earlier it’s diagnosed, the easier it is to treat, and people whose cancer is diagnosed at an early stage have a much higher chance of successful treatment than those whose cancer has become more widespread.
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If you have any symptoms, Bowel Cancer UK is encouraging people not to be embarrassed and not to ignore them, as “doctors are used to seeing lots of people with bowel problems”.
Symptoms can include:
Bleeding from your bottom and/or blood in your poo
A persistent and unexplained change in bowel habit
Unexplained weight loss
Extreme tiredness for no obvious reason
A pain or lump in your tummy
Most people with these symptoms don’t have bowel cancer, and other health problems can cause similar symptoms – but if you have any of these, or if things just don’t feel right, you are advised to go to see your GP.
You may need to visit your doctor more than once if your symptoms don’t get better.
Find out more information on the Bowel Cancer UK website here.
Elf Bars stripped from UK supermarket shelves after ‘illegal’ nicotine levels found
Emily Sergeant
One of the most popular e-cigarette brands has been stripped from the shelves of several major UK supermarkets after they were found to contain “illegal” nicotine levels.
ELFBAR 600 – which is more commonly known as just ‘Elf Bars’ – is described by the company as being “the most popular disposable vape”, and it comes in countless eye-catching bright colours, an extensive range of 30 sweet and fruity flavours.
Given the uncharacteristic e-cigarette look, and the fact they come in flavours such as Blueberry, Guava, Cotton Candy Ice, Blue Razz Raspberry, Pink Lemonade, and so many more, this has lead experts to believing that Elf Bars are a contributing factor to the rise in popularity of e-cigarettes and vaping among younger people.
This is only proven by a recent survey carried out for Action on Smoking and Health (ASH) finding that the proportion of children aged 11 to 17 currently vaping has risen from 4% in 2020 to 7% in 2022.
Elf Bars are available in varying nicotine levels – but recently, a Daily Mail investigation has revealed that the Watermelon-flavoured ELFBAR 600s were found to have at least 50% more than the legal limit for nicotine e-liquid.
This has lead Morrisons, Tesco, and Sainsbury’s stores across the UK to cease selling the product.
Elf Bars stripped from major UK supermarket shelves after ‘illegal’ nicotine levels found / Credit: ELFBAR
Not only that, but Morrisons has even taken things one step further by deciding to stop the sale of the whole ELFBAR 600 range following the investigation.
Addressing the findings from the investigation and explaining its decision to strip all Elf Bars from its shelves, a Morrisons spokesperson told ITV News: “As part of our ongoing investigation into the legal compliance of ELFBAR 600 disposable electronic cigarettes with Trading Standards, we have made the decision to remove all flavoured variants from sale.
“The products will only be returned to sale once stock that fully complies with UK legislation becomes available”.
Tesco says the vapes have been temporarily removed from shelves as “a precautionary measure” while the manufacturer “urgently investigates these claims.”
Sainsbury’s echos a similar statement to Tesco, and confirmed it’s in “close contact with our supplier”.
Action on Smoking and Health (ASH) found that the number of children aged 11 to 17 currently vaping has risen / Credit: Flickr
In light of the Daily Mail investigation – which was the result of buying multiple £5.99 vapes from a Tesco in Derbyshire, and sending them off for testing – an ELFBAR spokesman told the newspaper in response to the findings: “We found out that some batches of the Elf Bar product have been overfilled in the UK.
“It appears that e-liquid tank sizes, which are standard in other markets [such as the US], have been inadvertently fitted to some of our UK products [and] we wholeheartedly apologise for the inconvenience this has caused.”
The company added that it would alert retailers and review its production process, but insisted that the “highly regrettable situation” did not compromise the product’s safety.
Featured Image – ELFBAR
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Award-winning Northern Quarter restaurant announces shock closure with most heartbreaking statement yet
Daisy Jackson
One of the Northern Quarter’s best restaurants and bars has announced its shock closure, adding to a tidal wave of hospitality casualties.
Cocktail Beer Ramen and Bun – better known to most of us as CBRB – announced the news this evening with a frank and heartbreaking statement.
In it, the late-night Oldham Street business outlined the ‘massive financial strain’ it’s been facing, describing the obstacles that are ‘affecting everyone in the hospitality industry right now’.
CBRB stressed the staggering costs of goods and the doubling of energy bills as the ‘massive factors’ that have forced their hand.
They wrote: “It breaks our heart to have to make this decision and please know, it has not come lightly or without months of deliberation, meetings and rescue plans.
“Countless discussions about a way out of the sh*t that wouldn’t end up coming to this.”
CBRB. Credit: The Manc GroupCBRB. Credit: The Manc GroupCBRB. Credit: The Manc Group
CBRB, which specialises in huge steaming bowls of ramen, delicious small plates and award-winning cocktails, took the time to thank all the customers who have supported the hugely popular independent restaurant over the years.
They also urged people to get out and support their local favourites before it’s too late, writing: “We can guarantee they’ll need it. So many amazing ideas and talented businesses in our industry are struggling and closing almost every day now and they need your help.”
CBRB’s final day will be this Sunday, with bookings and walk-ins operating as normal.
CBRB’s statement in full
This is probably the hardest thing we’ve ever had to write. The worst news we’ve ever had to deliver.
This Sunday will be our last.
The last noodle pull. The last blue drink. The last dinner service.
We want to be as honest with you as possible. After all, it’s you lot that make this place what it is and it’s you who have kept us going as long as we have.
CBRB wouldn’t be where it is today without your amazing love + support over the last 4 years…
The business has been under massive financial strain, that we have unfortunately been unable to pull ourselves out of. The obstacles that have been affecting everyone in the hospitality industry right now. The cost of goods sky rocketing. Energy bills more than doubling. They’re all massive factors and they’ve all made it extremely difficult to continue doing what we love, without compromising on quality.
It breaks our heart to have to make this decision and please know, it has not come lightly or without months of deliberation, meetings and rescue plans. Countless discussions about a way out of the sh*t that wouldn’t end up coming to this.
So for now we just want to thank you. For making this tiny little kitchen and bar become something way bigger than we ever imagined. For making coming to work the last 4 years so much fun. For all the lovely messages, the constant support, for bringing your friends and sharing the love for the food we create.
Thank you for supporting your local Girl Gang. But for now, it’s over.
If we can leave anything behind it’s this. Go and support your local independent bar!
Eat out at your favourite family owned restaurants. Order that takeaway from your local small business. Because we can guarantee they’ll need it. So many amazing ideas and talented businesses in our industry are struggling and closing almost every day now and they need your help.
Bookings and walk ins will operate as normal this week and we’ll keep on slinging the noods and pouring the drinks until the second we have to leave.
2018 – 2023
This week will be a bittersweet one. Come see us for a drink.
Emily Sergeant -
29th June 2022 
