For just one day only next week, both new and returning students can make the most of a whole host of unmissable offers – with over 120 stores inside Manchester Arndale and across the city centre dishing out discounts.
There’ll also be live entertainment, competitions and games to get involved in, and so much more.
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Students who make their way into the heart of the city centre between 12pm – 7pm next Thursday 219 September can get their hands on up to 30% off in over 120 stores – including Levi’s, Selfridges, Harvey Nichols, River Island, Monki, Pretty Green, Mango, Superdry, Kick Game, Jack & Jones, Office and Schuh.
Attention all students… MCR Student Social is back!🔊
Head into Manchester city centre to enjoy an exclusive day of special discounts, live entertainment, competition, games and more🙌
Not only that, but if all the shopping has got you working up an appetite, then there’s also up to 50% off on food and drink at places like Döner Shack, Archie’s, Pizza Hut, Pan-n-Ice, Wolf Italian Street Food, and Slim Chickens.
The Cube, and Putters at Urban Playground are also offering up to 50% off too.
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And on top of all those incredible deals, there’ll be plenty of free entertainment to enjoy throughout the Arndale and city centre.
Here’s everything you can expect.
MCR Student Social is back for one day only on Thursday 29 September / Credit: MCR Student Social
Manchester Arndale
As the main hub of the MCR Student Social 2022, head inside Manchester Arndale to spin the wheel at the ‘Student Digs’ for a chance to win some prizes, both big and small, that are perfect for your new home – with everything from toilet roll, to gift cards up for grabs.
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You can also challenge your mates to a nerves-of steel ‘Giant Human Buzzer’ game, where the loser has to put the bins out for a month
Make sure to keep an eye out for the ‘Roaming Roulette’ team too, where you’ll need to stick your hand in the roulette box and guess what the weird and wonderful textures are for a chance to take home some more prizes.
Manchester’s student shopping event is back and “bigger than ever” next week / Credit: Jason Lock Photography (via MCR Student Social)
Play Zone
Exchange Square
If you make your way over to Exchange Square, then you’ll be able to try your hand at Foam Axe Throwing, Pong, Crazy Golf and Virtual Bowling with Printworks.
Plus there’ll also be a table football tournament, giant games, and more from Manchester BID.
New and returning students can make the most of unmissable offers / Credit: Jason Lock Photography (via MCR Student Social)There’ll also be live entertainment, competitions and games to get involved in / Credit: Jason Lock Photography (via MCR Student Social)
Party Zone, Info Zone & Food Zone
Market Street
Market Street is not only the city’s main shopping thoroughfare, but it’s also home to the MCR Student Social Party Zone, Info Zone, and Food Zone this year.
The Party Zone is where you’ll find Urban Playground’s The Cube, a chill-out area, free samples from Nordic Spirit, aerial performers, dancers, and games, as well as The Manc’s DJ Truck playing the finest hip-hop, funk and party anthems throughout the day.
Over at the Info Zone, you can tke on challenges from King Street Gym and Canal River Trust, sign up with MINT Hospitality & Events people, hear from the Manchester Science Festival, and chat to the team from Nationwide.
Then at the Food Zone, you can enjoy some free pizza from Franco Manca, giveaways from Döner Shack, prizes from Barburrito, and so much more.
Featured Image – MCR Student Social
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A new Mediterranean grill restaurant has opened in the Northern Quarter
Georgina Pellant
A new Mediterranean grill restaurant has just opened in the Northern Quarter, bringing an exciting mixture of smoky charcoaled meats and ancient wines to the former Solita burger site.
Called Pupa Restaurant, it celebrates a full range of European flavours: serving up plates of grilled halloumi, mixed meats, and whole grilled fish alongside a list of carefully chosen wines, many made by its owner’s uncles back home in Albania.
Opened by Armando Pupa, a 27-year-old chef who has worked for a number of different restaurants in and around the city, the eponymous site boasts its very own signature wine list with a choice of four different vintages: Puls i Arte i Beratit, Serina red, Dodona red and Serina rose.
Each comes with its own recommended pairing. The Puls i Arte i Beratit is a white, perfect with raw and grilled seafood or white meat, whilst the Dodona red, a blend of three different grapes, pairs best with ham, grilled chicken and red meat.
Image: The Manc Eats
Image: The Manc Eats
Elsewhere, a more extensive list of wines sit alongside solid selection of classic and signature cocktails, beers and softs – but the main draw here has to be vintages, all imported from a family winery of the same name in Berat, Albania.
On the menu, you’ll find a sizeable grill section with various marinated skewers, tender lamb cutlets, premium cuts of steak, and plump king prawns slathered in spiced garlic and herb butter, with sides like chips, salad and rice all served separately.
Elsewhere, a list of light starters including calamari, mixed olives, and homemade croquettes stuffed with cheese and bacon promise to set your meal up perfectly, before you finish off with desserts like creme brulee, cheesecake, salted caramel mousse and chocolate cake.
Image: The Manc Eats
Image: The Manc Eats
Alongside a list of flavourful Mediterranean plates, diners will also find a list of towering dirty burgers and a mammoth sharing platters, featuring melt-in-the-mouth meats that have been marinated for hours before going on top of the restaurant’s specially-built charcoal grill.
Sitting just off the beaten track of the Northern Quarter, just one row behind the ever-busy Thomas Street. under the stewardship of its new owner Pupa is breathing new life into a site that has sat empty for years.
With huge boards of Spanish chorizo, chicken and lamb skewers, chicken wings, Mediterranean rice, Greek salad, and blackened veg sure to tempt large groups of diners in, it’s certainly bringing something a little bit different to this corner of the city.
Image: The Manc Eats
Whilst it has already been open for a month, this Friday 7 October, the restaurant is hosting a launch party to meet its new Northern Quarter neighbours.
From 5pm, Pupa will open for a knees up that will see the team handing out complimentary glasses of prosecco on arrival alongside an array of tempting Mediterannean plates and desserts.
Staff will also be handing out vouchers for 10% off food and drink that will be valid for use until the end of November.
Pupa is open seven days a week from 5-10pm Monday to Wednesday and 12-10pm Thursday to Sunday. To find out more and book, visit the restaurant’s website here.
Feature image – The Manc Eats
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You can get a free therapy session in Manchester on World Mental Health Awareness Day 2022
Daisy Jackson
Monday will mark World Mental Health Awareness Day 2022, and a new high street mental health service will be offering free therapy sessions here in Manchester.
Locals will be able to spend 30 minutes with Self Space’s qualified experts, to reflect, reconnect, and maybe just find out what therapy is all about.
The free sessions will be taking place at Feel Good Club in the Northern Quarter, a cafe that was set up with a focus on well-being (as well as belting sandwiches).
Self Space itself was founded in 2019 and has just expanded into Manchester, with four stylish and welcoming therapy rooms in Ducie House.
The aim is to create a simple, straightforward, modern and flexible approach to therapy.
Self Space has opened in Manchester and is doing pop-up therapy sessions at Feel Good Club. Credit: Supplied
Founder Jodie Cariss says she wants to make therapy as ‘everyday as going to the gym, getting a haircut or grabbing a coffee’.
There are loads of barriers and reasons that prevent people from seeking mental health help, whether it’s long waiting lists or expensive therapy sessions.
At conventional mental health services, there’s an average waitlist of four months.
But at Self Space’s high street therapy centres – in London, Brighton, and now another here in Manchester – you can see a therapist the same day as booking, seven days a week.
A 70-strong clinical team of multi-disciplined therapists makes it all possible.
And that’s another thing that sets Self Space apart – you can be paired with a therapist that is the right fit for you using their free therapist-matching service, saving you scrolling endlessly through directories.
There are other barriers standing between people and the mental health help they need, beyond the logistics of actually getting an appointment.
Some people will be put off by the fear of the unknown. Others might not feel ‘low enough’ to seek professional advice.
The pop-up therapy sessions will open the door to the benefits of seeking professional help.
One in four of us will experience a mental health condition at some point in our lives, so the free Self Space pop-up is a brilliant chance to see how you can arm yourself with the tools and professional help that could make the world of difference.
Their therapy sessions encourage a Mental Maintenance approach which will support you when life gets a bit messy, whether it’s burnout, stress, anxiety, grief or something else.
The pop-up, free therapy sessions will take place at Feel Good Club in the Northern Quarter in Manchester on Monday 10 October. You can book your session here.
Emily Sergeant -
22nd September 2022 
