Coronation Street star Colson Smith has been on quite the weight loss journey this year and he puts a big part of his transformation down to the “proper food” Manchester-based meal delivery service Fit Chef provides him.
Smith – a regular on Manchester’s most famous cobbles since 2011 playing Craig Tinker – has been regularly sharing updates from his fitness journey on social media since the start of 2020 and most notably received an outpouring of support from stunned fans after taking to Instagram to share a post-run picture back in May.
The soap star made his return to screens for the first time since filming suspended during the coronavirus (COVID-19) lockdown on Friday’s episode, and for his brief scene, Smith was seen looking much slimmer as his character with some even said that he looked “unrecognisable”.
This is all thanks to Fit Chef, a popular, healthy subscription meal service for busy people who love to eat but don’t have the time to cook. The meal prep business helped Colson drop the pounds for both his on-screen, and off-screen transformations, by providing him with restaurant quality food straight to his door every week.
Colson recently revealed his weight loss at the start of the UK coronavirus lockdown.
Speaking on his podcast Sofa Cinema Club – which he co-hosts with fellow Corrie actors Jack P Shepherd and Ben Price – about his weight loss journey particularly in conjunction with returning to film for Coronation Street, Colson said: “We are in direct continuity, but I’ve almost lost about ten stone since we left work,”
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“I might be wearing a wig and a fat suit when we go back,” he joked.
As well as attributing running, rowing and weight lifting to being fundamental parts of his transformation, and also calling No 1 Bootcamp – a fitness, weight loss and wellness retreat in Norfolk – his “second home” back in February, Colson has put a large part of his weight loss down to the “proper food” he’s been tucking into from Fit Chef.
The Manchester-based company is run by chefs Will Lee and Matt Williams – two professional cooks who knew meal prep was “top of the list” for Colson at the start of his fitness journey.
Speaking to The Manc, Colson said: “At the start of the year, I sat down to plan out how I was going to make everything as easy as possible for myself [and] top of the list was meal prep.”
“I knew I wanted to keep normality in my food rather than your standard ‘Chicken, Rice & Peas’, so as soon as I saw FitChef’s menu, it just made sense.”
“Sweet Potato Hash for breakfast and Lamb Hot Pot for lunch? Yes please.”
He continued: “The first time I ever met Will & Matt, the brains behind Fitchef, we [just] clicked. They knew exactly what I was after.”
“It’s like eating from a restaurant every day, just with that hint of home love too”.
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“Whenever people have spoken to me and asked what I’ve been eating, their normal reaction is a state of shock, but I guess that’s what Fit Chef stands for – it’s lifestyle thing,” he continued.
“Proper food, proper results.”
Colson regularly shares updates on his fitness journey via his Instagram.
The COVID-19 pandemic may have taken its toll on industries of all shapes and sizes over these past few months, but supporting local/independent business has never been more important than it is right now.
The Manc is #BuzzingToBeBack – find out more about eats in Manchester here.
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Sankeys nightclub is returning to Manchester
Danny Jones
It’s officially happening: iconic local club Sankeys is coming back to Manchester city centre almost a decade on from its gutting closure.
The iconic ‘Sankey’s Soap’ nightlife space – which started out over in Ancoats during the mid-’90s – enjoyed numerous stints during its time in the clubbing world, as well as opening multiple partnered venues in the country and even overseas.
Now, approaching nine years after the shutdown, Sankeys is returning to Manchester in the new year, and Mancs are currently losing their minds.
Whether you are one of those who ‘remember it when’, or someone who sadly missed out on the halcyon days in the old Beehive Mill, we assure you that everyone is in agreement that this is nothing short of massive news…
First teasing the comeback back in July, as our city and the world at large were gripped by ‘Britpop Mania’ 2.0, the largely dormant Instagram account posted: “This week Manchester, and the UK, has been blessed with a homecoming of our very own, Oasis.
“We think Manchester deserves another homecoming… Definitely, maybe?”
The North West corners of the internet and veteran revellers alike were understandably quick to get excited by the potential revival, but nothing else had been said for months – until now.
Confirmed on Tuesday, 25 November, the infamous and storied nightclub’s social media team began by writing, simply: “The Legend Returns” and beckoning “a new era for Sankeys”.
It is still unclear as to where exactly the new and improved club(s) will be, but we do know that the events will be in the city centre. However, we do know we’ll be getting a familiar matrix grid installation as part of the design once again.
They will also be enforcing a strict new no-phones policy, which has become increasingly popular across the scene, thanks to the likes of Amber’s right here in Manchester.
Sankeys first opened in Manchester as "Sankeys Soap" in June 1994.[3] It was so called due to its residence inside Beehive Mill, Ancoats, which once was used to manufacture soap. The basement of the mill was transformed into a club and live music venue#pub#historypic.twitter.com/cnM6Nt23uZ
Sankeys may have remained an active promoter in the days since the building on the corner of Radium and Jersey Street (M4 6JG) closed – going on to become an unsuspecting office development – this will be the first event of the aforementioned next chapter in a flagship venue.
Promising a limited capacity of no more than 500 people, Sankeys is set to make its landmark return on
“We will only be open one night a week on Saturday. There will be no VIP or phones allowed on the dancefloor — everyone is a VIP. People need to stop taking pictures and start dancing to the beat.”
Hordes of clubbers, ravers, students and more are already signing up for early access and general admission tickets for the first two nights on Friday and Saturday, 30-31 January 2026 go on sale at 9am this Friday (28 Nov).
Get ready to grab yours HERE and party like it’s, well, 1994, 2017 – take your pick.
Liam Gallagher thanks Oasis fans with typically unserious and X-rated post on social media
Danny Jones
Liam Gallagher has taken to X to appreciate Oasis fans for what we can all agree was one of the best years of our gigging careers, as the Live ’25 world tour officially ended this month.
The Oasis reunion kicked off back in July and, just like the greatest hits compilation, Time Flies… Their globetrotting series made it possibly the greatest summer of live music in decades, and even after the hometown shows in Manchester were long gone, they took us right through to the winter.
Heaton Park was truly magical, but even those who didn’t manage to get tickets for any of the UK dates got to watch it through the lens of countless fans worldwide, and believe us, the crowds and mania online were a big part of what will see this particular tour go down in history.
It’s clear that fact was not lost on Liam either, as not long after the final show at the Estádio do Morumbi in São Paulo, Brazil, the younger Gallagher brother shared a typically nonsensical, expletive-filled, but nevertheless heartfelt message of gratitude to the legions of Oasis fans who made it happen.
Even after all is said and done, he’s another year older, and Oasis are once again the biggest band on the planet; he’s still as irreverent and unapologetically himself as ever.
We’ll be honest, we’re not entirely confident we know what “absolutely licked it up to ras” even means, but we’re pretty sure it’s a good thing.
In fairness, he isn’t entirely unserious in the post – he still thanked everyone from the bottom of his heart and said he will be “forever grateful for your energy”.
As he sums up everything perfectly in that final line: “without you were just a good band, with you were the BEST BAND ON THE ***ING PLANET”.
He signed off with the trademark “LG x”, but the fanbase now feels bigger than ever and won’t be going anywhere. Personally, we intend to watch every one of those clips from across South America, as those audiences have always ‘got it’ just as much as we did here in Manchester.
Although Noel has yet to share any kind of post following the end of Live ’25, he was one of the very first members of the tour to talk about how the reunion was going.
After taking a scheduled break to look after his health, Paul ‘Bonehead’ Arthurs has also been pretty active on socials over the months, simply replying with a trio of love hearts underneath lead singer Liam’s humorous response to the outpouring of love following the final gig.
We can only hope and pray that we get to do this all over again in 2026, and whether there ends up being new Oasis songs on the setlist or not, we’ll just be happy to be back jumping up and down and crying our hearts out – no matter how many times they tell us to stop.