Coronation Street star Colson Smith has been on quite the weight loss journey this year and he puts a big part of his transformation down to the “proper food” Manchester-based meal delivery service Fit Chef provides him.
Smith – a regular on Manchester’s most famous cobbles since 2011 playing Craig Tinker – has been regularly sharing updates from his fitness journey on social media since the start of 2020 and most notably received an outpouring of support from stunned fans after taking to Instagram to share a post-run picture back in May.
The soap star made his return to screens for the first time since filming suspended during the coronavirus (COVID-19) lockdown on Friday’s episode, and for his brief scene, Smith was seen looking much slimmer as his character with some even said that he looked “unrecognisable”.
This is all thanks to Fit Chef, a popular, healthy subscription meal service for busy people who love to eat but don’t have the time to cook. The meal prep business helped Colson drop the pounds for both his on-screen, and off-screen transformations, by providing him with restaurant quality food straight to his door every week.
Colson recently revealed his weight loss at the start of the UK coronavirus lockdown.
Speaking on his podcast Sofa Cinema Club – which he co-hosts with fellow Corrie actors Jack P Shepherd and Ben Price – about his weight loss journey particularly in conjunction with returning to film for Coronation Street, Colson said: “We are in direct continuity, but I’ve almost lost about ten stone since we left work,”
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“I might be wearing a wig and a fat suit when we go back,” he joked.
As well as attributing running, rowing and weight lifting to being fundamental parts of his transformation, and also calling No 1 Bootcamp – a fitness, weight loss and wellness retreat in Norfolk – his “second home” back in February, Colson has put a large part of his weight loss down to the “proper food” he’s been tucking into from Fit Chef.
The Manchester-based company is run by chefs Will Lee and Matt Williams – two professional cooks who knew meal prep was “top of the list” for Colson at the start of his fitness journey.
Speaking to The Manc, Colson said: “At the start of the year, I sat down to plan out how I was going to make everything as easy as possible for myself [and] top of the list was meal prep.”
“I knew I wanted to keep normality in my food rather than your standard ‘Chicken, Rice & Peas’, so as soon as I saw FitChef’s menu, it just made sense.”
“Sweet Potato Hash for breakfast and Lamb Hot Pot for lunch? Yes please.”
He continued: “The first time I ever met Will & Matt, the brains behind Fitchef, we [just] clicked. They knew exactly what I was after.”
“It’s like eating from a restaurant every day, just with that hint of home love too”.
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Fit Chef UK
“Whenever people have spoken to me and asked what I’ve been eating, their normal reaction is a state of shock, but I guess that’s what Fit Chef stands for – it’s lifestyle thing,” he continued.
“Proper food, proper results.”
Colson regularly shares updates on his fitness journey via his Instagram.
The COVID-19 pandemic may have taken its toll on industries of all shapes and sizes over these past few months, but supporting local/independent business has never been more important than it is right now.
The Manc is #BuzzingToBeBack – find out more about eats in Manchester here.
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Oldham mansion that starred in an iconic pop music video is up for sale
Thomas Melia
A Greater Manchester mansion that’s featured in one of the most famous music videos of the past decade is now up for sale.
Situated in the picturesque village of Uppermill, Oldham, Ashcroft House is currently listed at £2,350,000 accepting offers in the region of this figure.
The property has six bedrooms, six baths and five reception rooms – this mansion is a party host’s dream.
Ashcroft House has four storeys with the lower ground floor currently set up as a gym space and the ground floor boasting an eye-catching grand entrance hall.
This isn’t everything the lower ground floor has to offer. There are a number of breakout rooms such as a wine store, cinema room and your own personal steam room.
When going up another flight of stairs, the first floor’s main selling point besides the very large balcony is the matched walk in wardrobes paired with each of the six sleeping quarters, yes please!
The girls styling themselves in one of the many walk in wardrobes at Ashcroft House.The bold statement front door in the Oldham mansion.Credit: Youtube (@littlemix)
Finally, if that wasn’t enough to draw you in, there is another flight of stairs leading to the second floor which is currently acting as the house’s ever-impressive storage area.
With the rolling hills of Saddleworth nearby and a local pub a ten minute walk away, how could life possibly get any better?
Oh wait it does! In 2016 one of the UK’s best selling girl groups of all time shot a music video for their worldwide hit right here in these very four walls.
X Factor prodigies and three time BRIT award winning girl group Little Mix perched up with their film crew to spend 21 hours recording the video for their groundbreaking single ‘Hair’.
The video itself has amassed nearly 500 million views on social media platform Youtube since being released eight years ago.
The grand staircase that greets you as you enter this Greater Manchester property.The Little Mix girls having a bite to eat in Ashcroft House.Credit: Youtube (@littlemix)
The previous owner of the house even revealed that once the music video shoot wrapped up, the girls stayed with the family to share a slice of pizza or two.
If you’re interested in owning a piece of pop culture history or just as nosey as we are you can take a virtual tour of this mansion in Oldham here.
People are finally discovering this super easy money-saving food hack
Danny Jones
These days, pinching the pennies and protecting the pounds wherever you can is more important than ever, so we have no intention of gatekeeping this game-changing itsu food hack.
For the longest time, we’ll admit that we thought itsu was just another good place to grab some fresh sushi, Asian-inspired meals and groceries, but after learning of this clever little loophole, it’s probably up there with one of our very favourite chains.
Starting out in London back in the late 90s, itsu has gone on to become a huge franchise with nearly 80 locations nationwide and, naturally, the risk that comes with a food brand getting this big is the almost unavoidable problem of waste.
However, what was once just a conveyor belt in Chelsea has turned into a super-efficient restaurant and fully established food brand that has also come up with a great way to not only help stop food from going to waste but save you money in the process too.
itsu Manchester on 1 Hardman Blvd, Spinningfields.itsu prices aren’t pretty decent to start with given the quality.We’re all about food hacks and cutting back the budget wherever we can. (Credit: The Manc Group)
Put quite simply, because itsu would quite rightly rather see food go in your gob than in the bin, they have a discount policy on their products that are about to go out of date.
Think Too Good To Go only more specific and with even more money off guaranteed.
Once the clock hits a certain time towards the end of trading hours, sushi, salad boxes and other cold food items can be purchased at 50% off their usual price to help save money and on food spoiling.
No, we’re not having you on: each and EVERY single day you can get highly-quality itsu sushi selection platters, rice and salad boxes, poke bowls and more at literally half-price. You can see the full details in their FAQs.
It doesn’t matter if it’s a random work night or a peckish walk home from the pub on the weekend, provided you go after 8:30pm and get there before they shut, you can grab some of your favourites at essentially a two-for-one rate. Sensational stuff.
You don’t even have to download an app, go up to the counter and have any kind of awkward conversation or anything like that: the digital pay screens will automatically update once the click strikes cha-ching and you can saunter out of the gaff with your scran.
Half price itsu? Don’t mind if we do.50% off itsu every night.Always leave looking this happy.Get your hands on half-price itsu whenever you can with this simple hack. (Credit: The Manc Group)
We’ll be honest, we often end up getting double the amount we came for but who can blame us with a value-for-money offer like that? There’s also a 15% discount for students and NHS workers, by the way.
We know that might sound counter-intuitive when we’ve pitched this as a money-saving life hack, but it’s actually come in handy when grabbing not just a last-minute tea for ourselves but hungry flatmates too; plus we go home knowing we’ve done our little bit to help reduce waste.
Eating out can get super expensive, especially in Manchester city centre during a cost of living crisis, but let’s face it, we all fancy a treat sometimes and the thought of cooking is too tiring to even think about – that’s what makes stumbling upon little happy discoveries like these makes so great.
Now, we’re not going to pretend you’re the first people to know about this: the ‘secret’ is out and is gradually getting more and more popular, so you’ll almost certainly find a fair few people queuing up with the same idea come 8:30pm, but that’s kind of the idea. The more we spread the news, the less waste.
itsu Spinningfields is currently the only branch in Manchester (the first-ever Northern site to be opened by the brand back in 2016) but if you need some discounted food whilst you’re travelling around, you can find your nearest location HERE. Enjoy!
Emily Sergeant -
10th August 2020 
