Coronation Street star Colson Smith has been on quite the weight loss journey this year and he puts a big part of his transformation down to the “proper food” Manchester-based meal delivery service Fit Chef provides him.
Smith – a regular on Manchester’s most famous cobbles since 2011 playing Craig Tinker – has been regularly sharing updates from his fitness journey on social media since the start of 2020 and most notably received an outpouring of support from stunned fans after taking to Instagram to share a post-run picture back in May.
The soap star made his return to screens for the first time since filming suspended during the coronavirus (COVID-19) lockdown on Friday’s episode, and for his brief scene, Smith was seen looking much slimmer as his character with some even said that he looked “unrecognisable”.
This is all thanks to Fit Chef, a popular, healthy subscription meal service for busy people who love to eat but don’t have the time to cook. The meal prep business helped Colson drop the pounds for both his on-screen, and off-screen transformations, by providing him with restaurant quality food straight to his door every week.
Colson recently revealed his weight loss at the start of the UK coronavirus lockdown.
Speaking on his podcast Sofa Cinema Club – which he co-hosts with fellow Corrie actors Jack P Shepherd and Ben Price – about his weight loss journey particularly in conjunction with returning to film for Coronation Street, Colson said: “We are in direct continuity, but I’ve almost lost about ten stone since we left work,”
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“I might be wearing a wig and a fat suit when we go back,” he joked.
As well as attributing running, rowing and weight lifting to being fundamental parts of his transformation, and also calling No 1 Bootcamp – a fitness, weight loss and wellness retreat in Norfolk – his “second home” back in February, Colson has put a large part of his weight loss down to the “proper food” he’s been tucking into from Fit Chef.
The Manchester-based company is run by chefs Will Lee and Matt Williams – two professional cooks who knew meal prep was “top of the list” for Colson at the start of his fitness journey.
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Speaking to The Manc, Colson said: “At the start of the year, I sat down to plan out how I was going to make everything as easy as possible for myself [and] top of the list was meal prep.”
“I knew I wanted to keep normality in my food rather than your standard ‘Chicken, Rice & Peas’, so as soon as I saw FitChef’s menu, it just made sense.”
“Sweet Potato Hash for breakfast and Lamb Hot Pot for lunch? Yes please.”
He continued: “The first time I ever met Will & Matt, the brains behind Fitchef, we [just] clicked. They knew exactly what I was after.”
“It’s like eating from a restaurant every day, just with that hint of home love too”.
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“Whenever people have spoken to me and asked what I’ve been eating, their normal reaction is a state of shock, but I guess that’s what Fit Chef stands for – it’s lifestyle thing,” he continued.
“Proper food, proper results.”
Colson regularly shares updates on his fitness journey via his Instagram.
The COVID-19 pandemic may have taken its toll on industries of all shapes and sizes over these past few months, but supporting local/independent business has never been more important than it is right now.
The Manc is #BuzzingToBeBack – find out more about eats in Manchester here.
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John Bishop announces latest Manchester gig arena tour dates
Danny Jones
Beloved British comedian John Bishop has announced another massive Manchester gig on his latest run of arena tour dates.
The well-known veteran of the North West and national stand-up scene at large is heading back to the region next year for his fresh batch of live stand-up shows.
Serving as the follow-up to his critically acclaimed hour from 2025, with these dates also serving as another opportunity for fans who missed out last time to see at least some of that material, John Bishop is no stranger to selling out Manchester arenas.
Returning to Co-op Live once again after his first two visits there this past autumn, Manc crowds can look forward to more of his usual scouse charm.
Confirming the new 2027 UK tour dates online this Friday, 23 January, Bishop said: “So excited to announce I’ll be heading back out on tour next year with my brand new show…. ‘Let’s Go Round Again'”
As he goes on to write, he’s set to play “some of the biggest venues across the UK and Ireland in April and May 2027”, simply adding, “Come and join me for a night to remember…”
The 59-year-old will be coming to Co-op Live on Sunday, 2 May.
His Co-op Live debut last October went down a storm, so it’s no surprise that we cousins down the Mersey were one of the first cities to be named on the new tour.
Bishop is enjoying a little bit of added renaissance at the moment, amid being at the centre of a Hollywood film starring Will Arnett and Bradley Cooper.
You can see the duo talking about the recent release down below.
Bradley Cooper and Will Arnett allowed themselves to be vulnerable when adapting John Bishop's life story 🎬 pic.twitter.com/B5DYBfDfJ8
The Everton-born comic was already 35 when he first started live stand-up, turning up at the Frog and Bucket comedy club on the edge of the Northern Quarter and choosing to go up on stage during an open mic night rather than paying the entry fee.
Already a successful salesman in the pharmaceutical industry, he chose to switch careers just before his 40th birthday and hasn’t looked back since.
It’s part of this real-life story that inspired the movie, Is Thing On? – which finally premieres here in the UK at the end of this month – and continues to make him a hugely popular touring UK comedian.
For anyone who fancies going along to see his new tour, you can sign up for early access through his mailing list or via the venue’s pre-sale for official Co-op Members.
Those windows open on Wednesday, 28 January from 10am; general admission will be available from the same time on the following Friday (30 Jan). You can get ready to grab yours HERE.
You can watch the trailer for the aforementioned motion picture here.
Casemiro is leaving Manchester United at the end of the season
Danny Jones
Manchester United player Casemiro has confirmed that he will be leaving the club when his contract expires at the end of the season.
The veteran CDM and European footballing legend joined Man United back in 2022 for around £70 million from his former team, Real Madrid, where he won everything over the best part of a decade.
Now, Old Trafford fan favourite ‘Cas’ (full name, Carlos Henrique José Francisco Venâncio Casimiro) is set to leave United following the expiration of his current and highly lucrative deal this summer.
Announcing his pending departure in an emotional video, the seasoned Brazilian midfielder admitted that he feels the time is right to leave the club – but not before giving his “everything” in the remainder of the current campaign.
Writing in the caption of the social media post, Casemiro said: “Knowing when stages come to an end. Knowing when to say goodbye when you feel that you will be remembered and respected forever.
“Four months to give my all for this badge and for our goal. Eternal respect and affection for Manchester United and its wonderful fans. Forever Red Devil.”
Responding underneath the partnered post, the club simply wrote: “Once a Red, always a Red.”
Now 33 years old and already being accused of being ‘over the hill’ even when he first landed in Manchester, Casemiro had an impressive first season under Erik ten Hag and quickly became a crucial cog in the squad; arguably, overly relied upon, some would say.
On the other hand, given his age and the fast pace of English football, it’s fair to say he’s done well to keep up with the most competitive league on the planet.
He is also one of the well-paid talents in the Premier League, so while the majority of supporters will be gutted to see him go, the board will still be relieved to see his estimated £350,000-a-week wages taken off the books.
Nevertheless, he is now regularly subbed off around the hour mark for Man United, and it’s not exactly a surprise that he is now preparing to move on. INEOS and their recruitment already look to be searching for reinforcements in the middle of the park.
They are looking to bolster their options as they chase down Champions League qualification
Bringing a wealth of experience and leadership to ten Hag, Ruben Amorim, and now Michael Carrick‘s setup for what’s left of the 2025/26 term, he’s a big presence that will no doubt be missed in the dressing room and on the pitch.
Having scored 21 times in 146 games so far, he will finish the season with more than a century of appearances, and we wouldn’t be surprised if you see him chip in with a few more goals before hanging up his red shirt.
Besides being a serial throughout pretty much the rest of his career, the midfield remains a key point of contention at United, and his departure will no doubt mean more talent will need to be brought in at least by the summer.
You can see more of his farewell announcement video down below.
💬 “I will always carry this club with me. I will always be a Manchester United fan.”