Coronation Street star Colson Smith has been on quite the weight loss journey this year and he puts a big part of his transformation down to the “proper food” Manchester-based meal delivery service Fit Chef provides him.
Smith – a regular on Manchester’s most famous cobbles since 2011 playing Craig Tinker – has been regularly sharing updates from his fitness journey on social media since the start of 2020 and most notably received an outpouring of support from stunned fans after taking to Instagram to share a post-run picture back in May.
The soap star made his return to screens for the first time since filming suspended during the coronavirus (COVID-19) lockdown on Friday’s episode, and for his brief scene, Smith was seen looking much slimmer as his character with some even said that he looked “unrecognisable”.
This is all thanks to Fit Chef, a popular, healthy subscription meal service for busy people who love to eat but don’t have the time to cook. The meal prep business helped Colson drop the pounds for both his on-screen, and off-screen transformations, by providing him with restaurant quality food straight to his door every week.
Colson recently revealed his weight loss at the start of the UK coronavirus lockdown.
Speaking on his podcast Sofa Cinema Club – which he co-hosts with fellow Corrie actors Jack P Shepherd and Ben Price – about his weight loss journey particularly in conjunction with returning to film for Coronation Street, Colson said: “We are in direct continuity, but I’ve almost lost about ten stone since we left work,”
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“I might be wearing a wig and a fat suit when we go back,” he joked.
As well as attributing running, rowing and weight lifting to being fundamental parts of his transformation, and also calling No 1 Bootcamp – a fitness, weight loss and wellness retreat in Norfolk – his “second home” back in February, Colson has put a large part of his weight loss down to the “proper food” he’s been tucking into from Fit Chef.
The Manchester-based company is run by chefs Will Lee and Matt Williams – two professional cooks who knew meal prep was “top of the list” for Colson at the start of his fitness journey.
Speaking to The Manc, Colson said: “At the start of the year, I sat down to plan out how I was going to make everything as easy as possible for myself [and] top of the list was meal prep.”
“I knew I wanted to keep normality in my food rather than your standard ‘Chicken, Rice & Peas’, so as soon as I saw FitChef’s menu, it just made sense.”
“Sweet Potato Hash for breakfast and Lamb Hot Pot for lunch? Yes please.”
He continued: “The first time I ever met Will & Matt, the brains behind Fitchef, we [just] clicked. They knew exactly what I was after.”
“It’s like eating from a restaurant every day, just with that hint of home love too”.
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“Whenever people have spoken to me and asked what I’ve been eating, their normal reaction is a state of shock, but I guess that’s what Fit Chef stands for – it’s lifestyle thing,” he continued.
“Proper food, proper results.”
Colson regularly shares updates on his fitness journey via his Instagram.
The COVID-19 pandemic may have taken its toll on industries of all shapes and sizes over these past few months, but supporting local/independent business has never been more important than it is right now.
The Manc is #BuzzingToBeBack – find out more about eats in Manchester here.
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Adventurous cat caught taking a train from Yorkshire to Manchester Airport
Daisy Jackson
Train conductors have reunited an adventurous senior cat with her owners after she was caught taking a train all the way to Manchester Airport.
15-year-old Angel was discovered on board an hour-long TransPennine Express service from West Yorkshire to the airport.
The black-and-white moggy had been strolling along the train making friends with passengers on board, following conductor Will Saunders through the carriages.
It turns out Angel is something of a local legend in Brighouse, and has been caught riding rail replacement buses in the past too, as well as making herself at home in the local pub.
On this occasion, she fancied herself a little holiday and hopped on board the 3.55am service from Brighouse to Manchester Airport.
Will kept a close eye on the gorgeous cat all the way to Manchester Airport, where they settled her into a cardboard box at the station.
Will then took Angel home to Stockport for the night to keep her safe, later discovering a phone number on Angel’s collar.
He and his partner then drove Angel all the way back home to Brighouse.
Will Saunders, conductor at TPE, said: “As a cat lover myself, I couldn’t leave her to fend for herself. She was so calm and confident on the train – it was like she’d done it before!
“I’m just glad we could keep her safe and get her back home. She’s clearly a much-loved cat.”
Andrew McClements, Customer Experience & Transformation Director at TPE, added: “Our teams are used to helping customers reach their destinations, but this was definitely one of our more unusual passengers.
“We’re just glad we could make sure this adventurous feline made it home safely.”
Now back where she belongs, Angel’s tale shows that even the most curious traveller can count on TPE to help them land on their paws.
Mulligans are making butties with the team behind some of the best sandwiches in Manchester
Danny Jones
We feel like we say this almost every time they set up one of these crossovers, but Bada Bing might have just hit it out of the park with their latest collaboration, as they’re teaming up with beloved Irish bar Mulligans to create what could be the sandwich of the century.
In case you’re wondering where we’ll be when this butty becomes available, we’ll be in the legendary Manchester pub, clutching at least three of these while asking the live band to play The Sopranos theme tune in full Celtic reel fashion.
Yes, two of our very favourite places in the city centre are teaming up not just for a one-off special, the Deansgate boozer – widely considered one of the best Irish bars (if not THE best) in Manchester – is actually going to be supplying the crucial ingredient in their limited-time menu item.
Teasing the collab earlier this week, the Bada Bing boys roped in Mulligans owner, Pádraig Brady, to play his role in the announcement that quickly went viral.
Now, in case you weren’t already salivating at the mere thought of it, wait until you hear what concoction they have come up with.
Simply titled ‘Split the B’ (nice), the Bada Bing x Mulligans special edition sandwich features Mulligans’ Guinness-braised short rib, crispy spuds, greens, pickled cabbage and crispy onions. Oh. My. Word…
With punters’ favourite ‘Mullies’ pouring in more than 13,000 pints of the black stuff every single week, it won’t surprise you to learn that those lines have to be cleaned and maintained almost constantly.
It also goes without saying that wasting even a single drop of that liquid gold is a tragedy, so they had the ingenious of using that surplus stout to create a limited supply of slow-roasted, Guinness-flavoured beef fit to grace any authentic Irish stew.
Slap that meat between bread, and what do you get? Perhaps one of the greatest culinary creations we Manchester foodies have ever seen.
Speaking on the collab, Pádraig said: “At Mulligans, we take pride in every pint of Guinness we pour, so when the chance came up to team up with Bada Bing and create something special for Mancs to enjoy beyond the pub, it just made sense. Quality recognises quality.”
“We’ve always admired Mulligans for how they do things – with no shortcuts”, says Sam Gormally, co-founder of Bada Bing.”
He went on to add: “This collab celebrates everything we both love about Manchester hospitality – craft, quality and a bit of heart. It’s a proper Manc sandwich, made with a proper pint.”
In case it wasn’t already blatantly obvious, we cannot wait to try this thing, and since it’s only being served for a few days, we intend to eat as many as possible.
The ‘Split the B’ Mulligans x Bada Bing Guinness Sandwich will be available exclusively at Bada Bing, 125 Oldham St in the Northern Quarter from Thursday, 6 November – and once they’re gone, they’re GONE.
Emily Sergeant -
10th August 2020 
