After lots of extensive research, a new study has officially discovered what is claimed to be the “most relaxing song” in the world.
And now, they’re warning motorists not to listen to it behind the wheel.
The song, which is titled Weightless by Marconi Union, has been found to reduce blood pressure, slow the heart rate, decrease levels of cortisol – also known as the stress hormone – and can even make people so relaxed, they become drowsy and can even fall asleep, according to the study by shower gel brand Radox Spa.
Not only that, but the eight-minute piece of music was even found to be more relaxing than heading out for a walk, having a massage, or sipping a cup of tea.
During the research project, a group of participating women were given puzzles to complete in an allotted amount of time in order to increase their stress levels, and then, after completing the puzzles, they were played a number of different songs to essentially calm them down.
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While the songs were being played, the participants’ heart rates, blood pressure, and breathing were monitored by scientists.
Once all the research was complete, the study eventually found that ‘Weightless’ was 11% more effective than the other songs – with a reduction in anxiety levels by 65%, and even making some of the participants “drowsy”.
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“The results clearly show that the track induced the greatest relaxation,” explained Dr David Lewis-Hodgson, who conducted the research.
“Brain imaging studies have shown that music works at a very deep level within the brain, stimulating not only those regions responsible for processing sound, but also ones associated with emotions, and in fact, Weightless was so effective, many women became drowsy.”
Due to the drowsy nature of the song, Dr Lewis-Hodgson said he would “advise against driving while listening to the song” as he believes it could be “dangerous.”
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The reason the song is so relaxing, though, isn’t quite as coincidental as it may initially seem.
The band actually admitted to working with sound therapists on the track, and used pianos, guitars, chimes, and buddhist chants to create the melody.
Speaking on how the song was created, Lyz Cooper – founder of the British Academy of Sound Therapy – added: “The song makes use of many musical principles that have been shown to individually have a calming effect, and by combining these elements in the way Marconi Union have, has created the perfect relaxing song.
“The study found this to be the world’s most relaxing song.”
Ms Cooper explained that the song is so relaxing as it contains a sustaining rhythm that starts at 60 beats per minute and gradually slows to around 50, so while listening to it, your heart rate gradually comes to match that beat – which is known as entrainment.
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She also explained that the duration of the song being eight minutes in length is “important” as it generally takes about five minutes for this process to occur.
On top of that, Ms Cooper also added that the songs has no repeating melody throughout, which essentially allows your brain to completely switch off because you are no longer trying to predict what is coming next.
Fancy seeing what the crack is then? You can listen to it here – but just not in the car.
Bolton has been named the ‘mouldiest’ place in the UK
Emily Sergeant
Bolton has been named the ‘mouldiest’ place in the UK, and it’s joined by two other Greater Manchester towns in the top 10.
Talk about a not-so-coveted title, right?
From damp flats to poorly-ventilated houses, the battle against mould seems to be constant for many UK residents, and while Awaab’s Law – which was named in memory of Rochdale toddler, Awaab Ishak, and introduced back in 2023 – was brought in to tackle this very problem, by mandating faster response times from social housing landlords for dealing with damp-related issues, the problem still continues for homeowners and tenants alike despite this new legislation.
And now, some new research by thermal imaging experts at Tester has revealed where the ‘mouldiest’ places to live in the UK are.
Tester measured the average monthly search volume for various mould-related terms over the past 12 months – including ‘mould removal cost’, and ‘black mould removal’ – to figure out where the mouldiest places in the country are, and devise a top 10 list.
Bolton takes the title of the UK’s mouldiest place, according to the new research, with an average monthly search volume for mould-related terms of 945 per 100,000 people, and ‘magic mould’ being the most-searched term as residents seem eager to find a simple solution to their ever-growing mould problems.
Top 10 ‘mouldiest’ places in the UK
Bolton
Croydon
Manchester
Bath
Bristol
Lincoln
Bournemouth
Norwich
Stockport
Wakefield
Manchester places third on the list, with an average monthly search volume of 922 per 100,000 people, and Stockport also features in the less-than-ideal top 10 at number nine.
Croydon in London claims the runner-up spot on the list, while Bath and Bristol round out the top five alongside Manchester, and Lincoln, Norwich, and Wakefield are some of the other areas to make up the top 10.
A spokesperson for Tester admitted that the surge in searches for mould-related terms in the UK is “worrying to say the least”.
Speaking on the findings from the team’s new research, they continued in a statement: “The study shows that UK residents are actively seeking out mould removal solutions, pointing to a wider problem of mould and mildew growth in homes not being properly dealt with, either by landlords or homeowners themselves.”
Featured Image – Wikimedia Commons
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PrettyLittleThing founder marries model in star-studded £20m wedding
Daisy Jackson
The founder of Manchester fashion brand PrettyLittleThing, Umar Kamani, has married his model love in a lavish four-day wedding celebration.
The entrepreneur married Nada Adelle in the south of France in a glittering event reportedly costing £20m.
Among the guests were a-listers like Naomi Campbell, Anthony Joshua, and Rio Ferdinand, with performances from Mariah Carey and Ronan Keating.
Umar, originally from Manchester, also invited fellow Mancs like all three Thomas brothers Ryan, Scott and Adam, and fellow entrepreneur Steven Bartlett.
The stunning wedding took place three years after the happy couple announced their engagement (he proposed with a diamond ring worth £1.45m).
Umar, 36, co-founded online fashion giant PrettyLittleThing with his brother Adam. His bride Nada, 31, is a model.
And while he’s famed for creating affordable fashion, this wedding leaned the other way – Nada wore an haute couture Dior gown designed by Maria Grazia Chiuri, which took 540 hours to make.
The PrettyLittleThing founder’s wedding kicked off with a poolside welcome party where all guests dressed in white.
Celebrity guests at PrettyLittleThing co-founder Umar Kamani’s wedding included Naomi Campbell. Credit: InstagramRio and Kate Ferdinand at the lavish wedding in the south of France. Credit: instagramScott Thomas with Steven Bartlett at Umar Kamani’s wedding
Then came a black tie wedding celebration, where Italian tenor Andrea Bocelli sang The Prayer as Nada walked down the aisle.
The reception that followed took place inside a huge ballroom, where Mariah Carey sang several of her biggest hits to delighted guests.
On the third day of the wedding, it was time for the traditional Indian wedding celebration, Nada this time dressed in a sparkling gown in contrast to her more simple Dior dress.
And guests were treated to a barbecue on Sunday before heading home from France.
Mariah Carey performing at the Kamani wedding. Credit: Instagram, Lucy MecklenburghScott Thomas shared a glimpse into the lavish black tie wedding reception of PrettyLittleThing founder Umar KamaniAndrea Bocelli performing at the Kamani wedding. Credit: Instagram, Ryan ThomasAdam Kamani’s sweet message to his brother and PrettyLittleThing co-founder Umar on his wedding day
Many of the celebrity guests have been sharing snaps from the big day(s), including Scott Thomas, who wrote: “There is nothing quite like a Kamani Wedding. Congratulations @umarkamani @nadakamani. Memories for a lifetime…”
Umar’s brother and PrettyLittleThing co-founder Adam also shared a sweet message from the wedding, writing: “Walking down the aisle to see you at the end of it stood there so handsome and strong before you got married. A feeling i can’t describe. I really am so proud of you. Love you so much @umarkamani.”
Naomi Campbell posted: “My chosen family ! Would not want to be anywhere else than with you on this day , TO WITNESS THIS BEAUTIFUL UNION OF UNCONDITIONAL LOVE MR&MRSKAMANI WE LOVE YOU !!”
The supermodel icon also described it as a ‘divine weekend of love’.