An amber health warning has been issued for the North West and other regions as temperatures continue to drop across the country.
Having already provided an update on the “possibility of snow” and the imminent cold snap earlier this week, the Met Office and UK Health Security Agency (UKHSA) have now added a heat-health warning to their forecast for the new few days as things get increasingly colder across Great Britain.
With temperatures expected to reach as low as -5C by Friday, 29 November, the Met Office and UKHSA pushed out an amber heat-health alert on Wednesday, with the elderly, clinically vulnerable and the health sector in general said to be those most at risk.
Although the freezing weather obviously has the potential to affect everyone — with the likes of the North East and Northern Ireland having already been given a yellow weather warning as well — amber heat-health warnings are deemed to require an ‘enhanced response‘ as they are likely to significantly impact “across the whole health service” and possibly other sectors too.
The current heat-health alerts that have been issued for the UK. (Credit: gov.uk)
Under the relatively new CHA (cold-health alert) system, anything beyond a yellow level alert means that it is expected that there will be increased use of healthcare services by vulnerable populations and an increase in risk to health to individuals over the age of 65, those with pre-existing health conditions, including respiratory and cardiovascular diseases and other vulnerable groups like rough sleepers.
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As well as the Met Office offering their verdict, the UKHSA’s Head of Extreme Events and Health Protection, Dr Agostinho Sousa, said: “With a risk of widespread overnight frosts and some snow across the country this week, it’s important to check in on the wellbeing of those most vulnerable to the cold.
“Cold weather can have a serious impact on health, particularly older people, and those with pre-existing health conditions, as it increases the risks of heart attacks, strokes and chest infections.
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“If you have a pre-existing medical condition or are over the age of 65, it is important to try and heat the rooms where you spend most of your time in[doors], such as your living room or bedroom.”
For those considered to be at risk during this cold snap and amber-heat health warning, the official government-sanctioned advice is that if you can’t heat all the rooms in your home, it is important to heat the rooms you spend the (i.e. living room in the day and bedroom before going to sleep) to at least 18 degrees if possible.
They also recommend wearing a few thin layers instead of one thick layer, as the former is better at trapping heat than just one big jumper etc.
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Other advice on how to stay safe during these colder periods includes stocking up on food and medicine, keeping windows closed and reducing draughts at home, as well as getting vaccinated against flu and COVID-19.
If you or someone you know is in need of help, you can get in touch with the NHS on 111 and if it is an emergency please call 999 immediately.
Tribute paid to former Race Across the World star Sam Gardiner who died in a crash in Gatley
Emily Sergeant
The family of a former Race Across the World star who died following a collision last week have paid a touching tribute to him.
Sam Gardiner rose to public attention when he competed with his mother, Jo, in the second series of the BBC’s Race Across The World, but sadly, the 24-year-old lost his life during a collision in Gatley at the beginning of last week.
Greater Manchester Police (GMP) confirmed that Sam was the driver of a white VW Golf R estate that was involved in a single-vehicle collision on Monday 26 May.
The collision occurred on the A34 in Gatley, and Sam has since passed away from his injuries.
Sam Gardiner and his mum Jo, who competed on BBC’s Race Across the World / Credit: GMP
At the time of his tragic death, Sam was working as landscape gardener and had been based on an isolated estate on the west coast of Scotland, but was home in Manchester for a family gathering.
Sam was described by his parents as a ‘loyal, funny, and fiercely protective’ young man in the tribute paid to him.
Their tribute reads in full: “We are devastated by the loss of our beloved son Sam in a terrible accident. Sam left us far too soon, and whilst words will never fully capture the light, joy and energy he brought into our lives, we hold on to the memories that made him so special.
“Sam was adored by his family. As a son, brother and nephew, he was loyal, funny and fiercely protective.
#APPEAL | Serious Collision Investigation Unit appeal for information following a serious road traffic collision on A34 in Gatley on Monday 26 May at 9.50pm.
Call us on 0161 856 4741 quoting 3306 26/05/25 with any information.
— Stockport Police (GMP) (@GMPStockport) May 27, 2025
“He did Race Across The World in 2019, which opened his eyes to the wonder of adventure and travel. He was willing to go wherever the trail might lead and he touched everyone he met on the road. He found great happiness working as a landscape gardener on the west coast of Scotland.
“Sam brought warmth, laughter and a smattering of chaos wherever he went.
“He leaves behind a huge hole in our hearts. We will miss him endlessly, but we’ll also remember him with smiles, tall tales, and a depth of love that will never fade”.
At this time, Sam’s family have asked for privacy whilst they begin to come to terms with the terrible loss, and are being supported by specialist GMP officers.
Featured Image – GMP / Family Handout
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Luxury Manchester gym Blok confirms permanent closure after weeks of uncertainty
Daisy Jackson
Blok Manchester has announced its permanent closure, weeks after the doors to the premium fitness facility mysteriously closed.
Around a fortnight ago, members began to arrive to their classes to find the gym on Ducie Street locked up and a forfeiture notice on the door – but at the time, Blok said that it was fighting to reopen.
Sadly, in an email sent to members today, its founder has confirmed that the studio is now permanently closed.
Blok – which has several very successful sites down in London – said that its relationship with its landlord has ‘broken down to a point where trust has been lost’.
The gym wrote that it’s been left with ‘no workable way forward’.
They said: “BLOK Manchester was a space built by our loyal and dedicated community. Whether you joined us for one class or one hundred, we are deeply grateful. You helped create something genuinely special in an incredible city.”
In the immediate future, they said they’ll be supporting the team of fantastic trainers who worked here, as well as looking after members.
Members will be contacted within a few hours with options and refunds owed.
Blok Manchester has announced its permanent closure. Credit: The Manc Group
CEO and founder Ed Stanbury said: “While this marks the end of a chapter, we don’t see it as the end of our story in Manchester. We’re already speaking with developers about potential future sites and remain committed to returning to the city when the time is right.
“Thank you for being part of our story so far. Let’s shape the future of wellness. The mission continues.”
Commenting on Blok’s Instagram post – its first in almost a fortnight – people have been sharing their sadness at the closure of its Manchester site.
One person wrote: “beautiful space, beautiful staff and beautiful community.”
Another said: “Sending love to all the instructors !! :(((( gutted”
Someone else commented: “THE BEST CLASSES. I’m gutted.”
Danny Jones -
29th November 2023 
