Sale has been given something of a transformation in recent months, with a bevy of new food and drink operators moving into the Trafford suburb.
From a new Green’s opening from celebrity TV chef Simon Rimmer, to the arrival of city-wide favourites Rudy’s and Sugo Pasta Kitchen at the newly-developed Stanley Square, there’s never been a better time to go and eat there.
The once-brutalist 60s shopping centre has been transformed beyond recognition – tempting local residents to stay in their local area, rather than hawking off to Altrincham or into town.
What’s more, the square’s regeneration is redirecting attention to some of Sale’s long-standing local favourites – such as The Fat Loaf, which has just won a big award, and Michelin-recommended restaurant The Perfect Match.
But it’s not all about the food. There’s also some great retail to be discovered here, as well as great walks, cultural activities and more.
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Here’s our guide to this foodie neighbourhood on the rise.
Food and drink
Image: The Manc Eats
GrapefruitCoffee – Opened by the team behind record, zine and live show outfit Comfortable On A Tightrope back in 2019, this cute little cafe next to the tram stop serves up great coffee and freshly-baked goodies, ranging from gingerbread men to chiffon cake with grapefruit Turkish delight, mascarpone cream and grapefruit marzipan.
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Pizza Ammore Napoli – As the name suggests, Pizza Ammore is all about the Napoli-style of cooking, promising a thin base, charred crust and simple but flavourful ingredients.
Cowtown Grill – Cowtown Grill saw huge success in lockdown as one of the few restaurants in the area to stay open for takeaway. Its traditional Canadian poutine, burgers and steaks have proven a hit with locals. Cowtown also claims to be the first restaurant in the UK to serve the national Canadian dish of chips, cheese curds and gravy.
Greens – A fixture in the south Manchester suburb for over three decades, Greens vegetarian restaurant was a trailblazer in its time – and remains so today, as the oldest surviving veggie restaurant in Manchester. Its owners have just opened a second site in Sale.
The Fat Loaf – The winner of the 2022 Restaurant of the Year – North West category at the Food Awards England, this family-friendly eatery is a beloved local gem putting a focus on fresh, seasonal ingredients. With an open kitchen and al fresco dining in the summer, it serves a light tapas menu, alongside an a la carte feature=ing a white haggis scotch egg and grilled king prawns with nduja and focaccia.
Petisco – Opened by four friends who’ve all known each other since childhood, newcomer Petisco more than holds its own against Stanley Squares’ more established new residents. Here you’ll find all the tapas regulars, alongside some surprise hero dishes.
Petisco more than holds its own against Stanley Squares’ more established new residents. / Image: The Manc Eats
The Perfect Match – A Michelin Guide recommended restaurant, it’s described as a “simple, honest little bistro […] creating tasty, well-crafted dishes from across Europe”.
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Dutch Courage – This craft beer bar in Stanely Square can also be relied on for great cocktails, with outside terrace seating making it perfect for sunnier days.
Draft – Another neighbourhood craft beer bar, at Draft you’ll find a regularly changing menu featuring locally-brewed beers and lagers alongside those from further afield.
Sugo Pasta Kitchen – First opened in Altrincham in 2015, this southern Italian pasta kitchen is known for its Pugliese-style handmade pasta dishes, tiramisu, wine list and thoughtfully-created starters. New to Sale, it is the restaurant groups third Greater Manchester site.
Image: Hops and Boogie
Hops and Boogie – A new bottle shop, tap room and record store in the heart of Sale’s newly rejuvenated Stanely Square. Head down to find booze and beats from around the world.
Sale Food Hall – With a bevy of rotating food traders to be discovered inside, Sale Food Hall currently boasts delicacies from boozy ice cream parlour A Few Scoops, Chinese street food from Dim Sum Su, and Ethiopian cuisine from House of Habesha. From the team behind General Stores, you’ll also find a great convenience store and coffee shop inside.
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Roti – This Indian-Scottish fusion restaurant is unlike anything else in Manchester, with an eclectic menu featuring a roti ‘chip butty’ made with marinated chickpea chips and curried aloo, Haggis pakoras and an Indian twist on the classic Scotch Egg.
Rudy’s – Manchester’s most beloved Neapolitan pizzeria has recently landed in Sale, bringing its award-winning pies with it. Listed in the world’s top 20 pizzerias more than once, it’s a must-visit – and it’s surprisingly cheap, too.
The Perfect Match in Sale is a must-visit according to the Michelin Guide. / Image: The Perfect Match
Cork of the North – This small bar boasts a heated ‘wine garden’ and offers a changing daily selection of tipples by the glass. Its kitchen, meanwhile, serves complementary small plates and various styles of cheese.
Borello – A traditional Italian restaurant in Sale with a huge menu, Borello’s offering spans bruschetta and antipasti, classic pasta favourites like carbonara, bolognese, lasagne, as well as pizzas, mains like chicken milanese, steaks, salmon and more.
Off The Hook – This popular fish and chip shop began life as a pop-up before coming a Sale mainstay. Head down for all your chippy tea favourites, alongside homemade pies, pakora-style sweetcorn and halloumi fritters, and locally-made Grandad’s Sausages.
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Shopping
Image: The Manc Group
Maker’s Market – Popping up in Sale on the third Sunday each month, the Maker’s Market is a great place to find gems from local traders in Mancheser – ranging from foodie goodies to plants, homeware, records and more.
Emporium M33 – Home to 37 local independent businesses, Emporium M33 is a true hidden gem. Set across three storeys, it’s drawn a number of comparisons to Affleck’s Palace with traders selling everything from fashion items ad antiques to candles, cakes, buttons, jewellery, pet accessories, bags and art.
Ashby’s Greengrocer – Opened in February 2022, Ashby’s is a new groceries store opened with the mission of bringing back the ‘traditional greengrocer’. Selling a range of organic, fresh produce, this is the place to go for all your fruit and veg.
Idaho – First opened in Altrincham, this charming little shop houses the very best indie brands from all over the globe – from homeware to cards and more.
Nightlife and hotels
Image: Booking.com
As a densely residential suburb of Greater Manchester, Sale’s nightlife tends to wrap up rather promptly around 11pm.
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It does boast a number of popular bars, with locals recommending The Steamhouse, The Brooklands Tap, and Jackon’s Boat down the road in Stretford as all being good for a night out.
Alternatively, you can always hop on the tram and be in the city centre in under 20 minutes.
As for hotels, on the budget end, you’re looking at either a Travelodge or Premier Inn, whilst on the slightly more premium side of things, there is The Belmore – a charming real ale pub with rooms upstairs and a cracking Sunday roast.
Culture
The canal in Sale, with the Waterside Arts Centre on the left. Credit: Geograph
Sale’s cultural hub is right in the town centre – the Waterside arts centre.
This modern complex combines the Robert Bolt theatre, the Lauriston Gallery, a library, studios and workspaces.
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Throughout the year, it hosts a massive range of dance, theatre and comedy suitable for all ages and interests, with something to do just about every day of the year.
The waterside location of Sale is also a massive draw for locals and visitors alike.
Walkden Gardens in Sale. Credit: Geograph
You can rent kayaks to cruise along the canal, or do the same over in Sale Water Park, with the added option of stand-up paddleboarding.
Sale Water Park is home to one of the prettiest park runs in the region, which loops along the River Mersey too.
Then there’s Walkden Gardens, a stunning bit of green space featuring an arch of wisteria, a Japanese Garden, and a theatre lawn.
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Property
A mansion for sale in Sale. Credit: Rightmove
Sale is definitely on the pricier side of the scale in Greater Manchester, though it pales in comparison to some other parts of Trafford.
According to the Land Registry, the average house price around here is £346,324, and majority of homes sold were semi-detached properties.
Terraced houses average a bit cheaper at £289,340 and if you can find a flat in Sale, the average for those is £185,196.
Sale is helpfully on the Metrolink line, with Altrincham-bound trams taking about 15 minutes to get there from the city centre.
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There are buses too, but the tram really is the quickest way to get around from here.
Cyclists can take advantage of the traffic-free canal towpath that goes all the way to town, passing Old Trafford.
Sale is also one of those suburbs that’s right next to the M60, so drivers can get on the ring road in mere minutes.
Feature image – The Manc Group / Hops and Boogie
Boroughs
The best things to do in Greater Manchester this week | 11 – 17 May 2026
Emily Sergeant
How has May been treating you all so far?
Now that this month is well underway, and summer is right around the corner, there’s obviously loads of events and activities to be getting up to across Greater Manchester this week – with everything from blossom trails, to museum exhibitions, days out, and more.
Finding it a bit tricky to pick what to do though? No worries. We’ve chosen a few of the highlights for another edition of our ‘what’s on‘ guide.
Both free things and those that’ll set you back a few pennies are featured.
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National Trust Blossom and Bloomtown 2026
Greater Manchester
Monday 11 – Sunday 31 May
Blossom and Bloomtown 2026 / Credit: The Manc Group
The blossoms are blooming everywhere you look, and the National Trust’s popular Bloomtown programme full of trails and events is back once again so you can appreciate them in all their glory.
From ornamental magnolias in gardens to hawthorn scattered across the countryside, each spring, the most beautiful blossom covers the UK in swathes of pink and white, and you really don’t have to go far to experience the beauty of this season either, as there’s plenty of blossom to discover right on our doorstep in Greater Manchester.
Whether you’re walking through the city centre on your way to work, enjoying a spot of lunch in the park, or going on a little local adventure with your family, Bloomtown has something for everyone.
Find out more about all the events happening here.
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Horrible Science: Cosmic Chaos
Science and Industry Museum
Monday 11 May – onwards
Horrible Science: Cosmic Chaos / Credit: Science Museum Group | BBC
Horrible Science: Cosmic Chaos has made its world premiere at the Science and Industry Museum, and is inviting visitors to explore our wondrous Solar System.
Fresh off-the-back of the new BBC Children’s and Education TV show, Horrible Science, the ‘thrilling’ new exhibition encouraging visitors to ‘do science the horrible way’, and join both scientists and supervillains to unveil the secrets of space.
The new exhibition propels families up into space where mystery, intrigue, and rocket-loads of silly and surprising science await. You’ll get to venture through a series of cosmic zones, walk in the shoes of astronauts, explore the life-giving energy of the sun, marvel at mysterious moons, and discover far-off weird worlds.
Did you see that the spectacular 360° immersive experience that’s currently lighting up Manchester Cathedral has extended its run in our city?
That’s right – due to ‘overwhelming demand’ and following a roster of impressive reviews since making its UK debut earlier this year, LUMINISCENCE has now extended its run at Manchester Cathedral until the early summer.
LUMINISCENCE combines 360° video mapping, new orchestral arrangements of iconic songs, and a narrative story celebrating everything that makes Manchester and its residents so special.
Visitors are invited to step into a ‘spellbinding fusion’ of light, sound, and storytelling. Find out more and get tickets here.
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NEW OPENING – Egg & Co
Deansgate
NEW OPENING – Egg & Co / Credit: The Manc Group
Manchester’s very-own Egg & Co has opened the doors to its first solo restaurant this week, promising some of the best breakfast butties in town.
Located just down the road from Eggslut, but undercutting them on price by several quid per sandwich, this is a local business that wants to start your day off the right way.
Grab an egg sandwich and a truffle hash brown, because these breakfasts are no yolk.
The Flat Baker Pistachio Festival / Credit: The Manc Group
A festival dedicated to all things pistachio is officially back in Manchester this weekend.
Back again by popular demand, nowhere does pistachio quite like Debs and her team at The Flat Baker, who have, once again, worked up a full menu of pistachio inspired bakes – from classic filled croissants to Basque cheesecakes, savoury bakes, and even drinks.
There are vegan maritozzi, and gluten free brownies too, so no one has to miss out on the bakery event of the year👇
Did you know there’s an adorable open farm in Bolton where you can meet and hold baby bunnies, lambs, chicks, AND more?
This is Smithills Open Farm, and it’s one of the most wholesome family days out you’ll find this spring.
Here on this picturesque family-run farm nestled within 70-acres of countryside, you can feed the sheep and llamas, ride a tractor to visit the donkeys, or even head into the barn to see the cows, horses, and piglets.
Plus, they host ‘Pets Corner’ sessions throughout the day too, where you can meet and hold many different baby animals (including the softest little goats and chicks we ever did see.)
They even have a farm shop and ice creamery where you can buy local honey and other goods to take home with you.
Find out more about the farm and plan your trip here.
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Or what about that Chester Zoo has been named the UK’s best zoo for the third year in a row?
Chester Zoo has been named the UK’s best zoo for 2026 / Credit: Chester Zoo
That’s right – the UK’s biggest charity zoo has officially been named the best zoo in the country by TripAdvisor reviews, with the zoo having claimed a record 11,666 ‘excellent’ ratings for the first time too, making it even more of a cause for celebration.
Not only has the zoo’s strong focus on conservation and unforgettable visitor experiences made it the best in our country, but this has also earned it a place among Europe’s elite.
Chester Zoo’s CEO, Jamie Christon, says he is ‘over the moon’ with the zoo’s new title.
Fancy saving up to 50% off at some of Manchester’s top restaurants?
A bit of a daft question really, we know.
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Well thankfully, EatClub – the free app that’s easy to download, and you can start using right away – has now arrived in Manchester, and there are discounts such as up to 35% off Habbibi, Lina Stores, and Salvi’s to take advantage of, plus many more to explore.
Simply download the app, book your walk-in slot, and enjoy. You don’t have to tell the restaurant either – just pay using your EatClub card, and it’ll sort the discount for you.
Just like we do every month, we’ve rounded up some of the best things we got to eat in April, so if you’re on the hunt for somewhere new to eat in May, then we’ve absolutely got you covered as there’s plenty of places across the city region.
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It’s been another jam-packed month of insanely delicious eats, and we’ve been lucky to have a bunch of new openings too.
‘We were so lucky to have it’ – Has Manchester’s hospo scene reached a dangerous tipping point?
Danny Jones
Greater Manchester’s hospitality sector is calling for change and better support, both for the local community and the UK government, following the latest raft of closures.
Various well-known independent businesses have closed in the first quarter of 2026 across the city centre, let alone the numerous others across the ten boroughs over the past year or so.
In truth, this worrying trend has been going on for much longer than the last 12 months, and it seems that it’s not just new openings that are most at risk of closing before they can even get going, but now well-established regional institutions are struggling to stay afloat.
Case in point, our oldest Turkish restaurant – which had been serving central Manchester for nearly half a century – Topkapi Palace, has now closed seemingly for good.
A recent addition to the city centre itself, French-Vietnamese cafe and restaurant Doux Chaton wrote on social media: “This is genuinely so sad to see. Topkapi Palace is part of Manchester’s fabric. Running an independent spot is no joke — it takes everything.
“If we keep letting places like this go, we lose more than food; we lose culture, history, identity. Please support your local independents where you can. It matters more than ever – our representatives need to support our community not only regionally but nationally.”
They went on to tag the likes of Mayor Andy Burnham, Chancellor Rachel Reeves and others to call for crucial intervention sooner rather than later.
For some, it’s unfortunately already too late.
Currently, their Stockport in Hazel Grove looks to be remaining open, but we’ve seen this story before; Almost Famous, Seven Brothers, Greens, and SO many others have sadly had to shut up most, if not all, of their locations.
As of this May, we’ve already had to say goodbye to the likes of Topkapi, KAJI, Climat and House of Fu; Project Halcyon, Örme, the long-standing TNQ, the first-ever Northern Simmons site, a branch of Banyan, just to name an unlucky few.
This is just heartbreaking. We can’t carry on with either this PM or Chancellor. Both need stepping to one side and allowing others mop up their disaster of a tenure.
And that’s just the ones that shut down in the first few months of this calendar year; 2025 was a gut-wrenching year for the food and drink industry, with indies all over the region and beyond having to fight tooth and nail to stay open for even just a few days of weekly trade.
Almost just as concerning has been some of the behaviour by some patrons, even here in our own city.
From more than one or two reports of people walking out on their bills, people even nicking the most petty stuff, such as decorations and bar’s cushions, to a troubling number of no-shows that don’t just mean one less reservation – it can mean the next person missing out on a seat and people losing money.
Another nearby native commented: “I honestly think Manchester is on a tipping point for many people – what was ‘old’ Manchester, which many of us loved, is being slowly erased by the new. People here are saying basically ‘use it or lose it’.
“Fair enough, but there’s very little spare money about, and I hear lots of people saying they don’t go into town for the day to spend that money shopping and for a meal or treat-day because they don’t ‘recognise the place’.”
They go on to add: “Most importantly, they often say they don’t like Manchester now. The towers that are shoved in places where you could see daylight and there was space to walk and breathe are overwhelming.
“I’m not being reactionary – I love New Islington and Cutting Room Square, etc., but NQ has lost its grit, and I find Deansgate really soulless and depressing when once I used to go out every night after work for drinks, and go in every month with the family on a Saturday for culture, shop and a meal.
“No more. Love Manchester, but I’m not in love with it anymore. Topkapi was great once, and it’s sad it’s gone.” A passionate appeal, indeed.
It goes without saying that rising energy bills, untenable business rates, rent, and a general cost of living crisis mean that people simply don’t have enough money to go out for tea, treat themselves to a drink in a nice bar, or even just go to the pub as often as they once did.
We’re by no means experts, but it’s easy for all to see that something needs to be done and fast, as we’d like to avoid seeing any more of our hard-working Manc favourites falling by the wayside and joining the list of those that we’re still mourning to this day.