4th March 2018 is a date that Olivia Bartlett will never forget.
It was the date that the then-17 year old took what she thought would be her last step, as she leapt off a bridge over a major road in Stockport and plunged 40ft to the ground in an attempt to end her own life.
But unlike the five others who’d jumped from the very same spot before her that week, Olivia survived.
The former trainee hairdresser from Gorton suffered a catalogue of horrific injuries from her fall – including serious damage to her head and spine, along with 15 other broken bones – and underwent two operations at Salford Royal, leaving her bed-bound for two weeks, before being subsequently diagnosed with bipolar disorder, anxiety and depression, and spending three months in a specialist facility to improve her mental health.
The hospital staff told her it was “a miracle” she was still alive.
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“[Struggles with] my mental health started at a young age, but I didn’t want anyone to know what I was going though daily.” Olivia told us.
“It was a battle everyday, especially with the thoughts I was getting [and] I was just so embarrassed [that] I didn’t tell anyone, [nor did I] understand why I even felt the way I did,
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“I didn’t even understand about mental health then.”
Olivia admits that her life “changed dramatically” after that day, and she has sadly suffered both short-term and long-term effects from the incident, ranging from apprehensions and embarrassment about going outside and re-integrating back into society shortly after being discharged from hospital due to “[having] all my hair shaved, as my head injuries were really bad to the point [that] you could see my skull”, to suffering with long term back pain – which makes walking and standing a challenge – the devastating decision to give up her job as a result of injuries, and even the loss of “a lot of friends and social circle”, who she believed just did not understand how to handle the severity of her mental health struggles and diagnosis’.
In December 2019, she also suffered the devastating loss of her uncle Paul to suicide, which she said “broke me, as he [had] seen everything I went through [and] was married [with] two children”.
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And it was then that she just knew she “didn’t want anyone else to go through what I had”.
Nowadays, Olivia – 21, who’s family and boyfriend of three years are supporting her “every step of the way” – is keen to advocate that “mental health matters” and that it should be prioritised just as much as our physical health, and it was this very urgency to promote better care that saw her story go viral on social media last year.
Olivia goes back to that same bridge as much as she can, but not to jump – to stop others from doing so.
She does this by regularly decorating the bridge with handwritten messages of support, words of encouragement, and vital contact numbers for anyone who may find themselves in the same position as she did all those years prior, in the hopes of proving that “better days will come”.
It was an act that, once shared to Facebook, saw her receive widespread support from all across the globe, with messages from strangers still coming in to this day.
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The viral post also miraculously reunited her with the man who she credits with “saving my life”.
Olivia continued: “During my recovery, I learned so much about mental health… [and] I thought I needed to do more to make sure people never feel like this again, [so] now I go to the bridge I jumped off to put notes and try and keep up with it as much as I can.
“If it stops just one person from doing [what I did], it would mean the world to me – I just want to help others [and] no family should go through what mine did”.
“I try to do everything I can for mental health, but sometimes I feel like I’m not doing enough,” Olivia admitted.
“I want to do more as it’s very important to me [and] mental health will always be a part of my life, so now that I have learnt how to deal with it, I want to help everyone I can.
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“No one should feel like this, and some people just need help dealing with their mental health issues”.
Olivia also expressed some concerns with the level of after-care she received following the incident, which she is keen to rectify, explaining that: “The hospitals didn’t do anything with me after, no talks, no therapy – I had to make myself better, but some people aren’t as strong to think like that.
“There’s not enough help for mental health and it’s so upsetting to see, but if my story gets out there, it might help others”.
As part of her reflection process, nearly four years after the attempt to take her own life, Olivia has now realised the importance of speaking out, especially after coming up against several negative comments as a response to her social media posts.
“I want to tell everyone that things do get better and so will you.” she said.
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‘I’m living proof of that, and it’s okay not to be ok, and mental health is normal [so] don’t worry that you are different to others. Try your hardest to be positive, even though it is so hard to do, and remember that there are people out there that love you.
“I also want to say to everyone to please just please be kind.
“I have had a lot of negative comments saying lots of sick things, but if I wasn’t as strong as I am, that could have broken me and I could do it again, so please just be kind [because] you could say horrible things to the wrong person someday, and you would be the reason they’re not here anymore.
“Most of all, I just want to tell everyone to stay strong”.
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If you or anyone you know is struggling right now, please know that you are never alone and there are many different places you can reach out to for support right here in Greater Manchester.
Suffering in silence never need be the way.
Manchester Mind – An organisation that has supported people in Manchester for over 30 years. Most services are now available over the phone, by email or video call. The number is 0161 769 5732 and the opening hours are Mon – Fri 10am – 2pm.
The GM Mental Health NHS Foundation Trust – The local NHS helpline is open 24/7 which you can call any time, day or night, if you feel your mental health is beginning to suffer: 0800 953 0285.
Andy’s Man Club – A group dedicated to starting conversations about mental health, assuring people that it’s ok to talk. You can contact them by email on: [email protected].
CALM – The Campaign Against Living Miserably supports people via phone and webchat. You can call 0800 58 58 58 or speak to a support worker online. Open 5pm to midnight.
Samaritans – The Manchester & Salford Samaritans offer emotional support by telephone and email. The phone lines and email support are available 24/7. Call 116 123 or visit the website.
The Manc Group is also here to help too.
There are real people behind our platforms, and our DMs are always open, so we encourage you to drop us a message should you ever need a chat and we will be more than happy to help point you in the right direction towards the best help possible.
We got this, Manchester.
Feature
Meet Larishka – the DJ making her mark on Manchester’s Garage scene
Emily Johnson
It’s time to meet Larishka – Audio North’s Artist of the Month for October.
For Larishka, music has always been around her in some form. Growing up surrounded by classical and rock music, she never expected her route into electronic music to begin with a Parklife set from Carl Cox, before eventually becoming a DJ, promoter, and co-owner of Manchester’s Ghosts of Garage.
Today, she runs events, DJs across House, Garage and Bass, and is helping build a community around one of Manchester’s most exciting electronic music brands.
From promoter to DJ
Larishka actually started out as a promoter while doing an apprenticeship at a music booking agency. She always knew she wanted to work on the events side rather than bookings, but felt like she wasn’t going to make many connections within the industry while living in Oldham.
Her plan was to go to university to study music, with the hope of learning to produce while also moving into Manchester and making connections within the city’s music scene.
Quite quickly into her studies, she joined Ghosts of Garage. After about a year, she had something of a lightbulb moment.
Meet Larishka, the DJ making her mark on Manchester’s Garage scene / Credit: Supplied
“I was studying music, I run my own nights, and I was always on the aux at house parties, so why have I not learned to DJ yet?” she explained.
That realisation came while she was sitting on MATTIK’s living room sofa, where she asked if he would teach her. Before long, she was calling him every day asking if they could go to the studio and practise mixing.
“I owe it to him really, he was a brilliant teacher.”
“I get it” – the Parklife moment that changed everything
Larishka’s introduction to electronic music wasn’t exactly the traditional one.
“I grew up on classical and rock music – my dad was a sound engineer in the 70s so that was his thing really, and my mum played the piano every single day so that’s what I was constantly around.”
She first heard house music when she was around 15 or 16, after a friend sent her a track they had found on SoundCloud.
“I listened to it out of my phone and didn’t really get it, it was too repetitive.”
A few years later, everything changed. After hearing Parklife from her window every year growing up, Larishka eventually went to the festival for the first time and watched Carl Cox close The Valley. He played ‘Finder’ by Ninetoes, and it was the first time she had experienced electronic music on a huge sound system.
“I remember being in absolute awe and turning to my friend and saying ‘I get it’ and from then, I was just absolutely hooked.”
It became a genuine turning point.
“I had my A Level exams that following week and when I was revising all I was listening to was house music and I remember my Dad coming in and saying ‘Is this you forever now?’ and I said ‘Yeah I think it is'”.
Larishka is Audio North’s Artist of the Month for October / Credit: Supplied
Why Manchester means so much
“I mean it’s home, and always has been.”
Having become part of the city’s music scene, she says she feels incredibly lucky to have found a community around her.
“There’s a certain camaraderie that exists here that I don’t know that you’d find anywhere else.”
For her, that sense of community is what makes Manchester’s music scene so special.
“Seeing people you know everywhere you go, you kinda feel like you’re never alone and that you’re actually part of something.”
That spirit extends beyond electronic music, too.
“And it’s not just in electronic music either, that spirit exists across all genres – Manchester music history is so rooted across such a broad spectrum of genres, and to see that still prevailing today is something we should all be proud of.”
Building Ghosts of Garage
It’s impossible to talk about Larishka’s journey without talking about Ghosts of Garage.
She’s a co-owner of the brand, having joined in 2021, and works across its marketing, bookings and creative direction alongside Rich Reason. For her, one of the biggest things that makes a Ghosts of Garage night stand out is its commitment to the music.
“The music and lineups truly never miss, which is a credit to Rich. The guy knows how to program a lineup.”
The team makes a conscious effort to champion new talent, often including at least one Manchester or UK debut on a lineup.
“A big part of each event is making them unique while keeping the brand consistent – each event has to have its own USP or else the nights get boring and people think they can just skip this one and go to the next and it’ll be the same.”
For Larishka, music has always been around her in some form / Credit: Supplied
Community is a huge part of the brand.
“We’re also big advocates of community and want to create the gap between audience and DJ as little as possible, so try to get the crowd involved as much as possible through things like our WhatsApp community.”
The aim is to make people feel like buying a ticket means becoming part of something bigger.
“We want people to feel like if you buy a ticket for our event, then you’ve unlocked a key to be part of something.”
Larishka’s advice for getting into Manchester’s music scene
For anyone hoping to break into Manchester’s music scene, Larishka’s advice is simple – go out.
“I’m way more likely to book you if we’ve met and we’ve had a good chat because it means I can put a face to a name and I know what you’re like.”
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For her, being part of the community is about more than simply sending messages and asking for opportunities.
“Being an active member of the community means you’re already part of the night, so booking you to DJ just makes you even more part of it than you already are, rather than someone I’ve never met before who’s in my DMs.”
Ultimately, it comes back to the same thing that has shaped so much of Larishka’s own journey – showing up, meeting people, and becoming part of something.
Featured Image – Supplied
Feature
Manchester’s first banana pudding bar has opened in the city centre
Clementine Hall
Make sure to save room for pudding…because one of the city’s most-talked about dessert brands has found a new home.
Buttercup launched last summer, creating little pots of the hit US dessert made famous by the iconic Magnolia Bakery.
Each dessert features vanilla custard whipped with cream, soft sponge, and fresh banana, which you can then customise with rotating flavours and toppings.
And after a brief disappearance from the Manchester foodie scene, Buttercup is back with a bang with their beautiful new home on Deansgate.
Images: The Manc Group
And when we say beautiful, we really mean it.
Glossy burgundy tiles, butter yellow walls and sleek chrome furniture make up the space beneath the huge arched window, and there’s even a few seats for you to enjoy your pud and watch the world go by.
Open daily from 10am til 10pm, the menu includes three puddings on rotation ready to scoop.
Images: The Manc Group
Choose from the classic banana, indulgent tiramisu and an ever-changing seasonal special, alongside a wall of toppings for you to customise your own pud.
Each recipe has been perfected in-house and the proof really is in the banana pudding…because it tastes just as good as it looks.
Since launching, Buttercup has served around 50,000 puddings, hosted sell-out pop-ups across the city, collaborated with some huge brands, and built a loyal following around its signature build-your-own pudding bar.
Image: The Manc Group
With this new standalone space, you’ll of course be able to indulge in its signature banana pudding, as well as breakfast yoghurt bowls, coffee and matcha.
Officially opening tomorrow Saturday 26 September, the first 50 customers will get a free topping and sauce with the purchase of any pudding, plus a free lip gloss from Manchester-born beauty brand REFY.
Emily Sergeant -
28th January 2021 
