Dame Deborah James’ potentially lifesaving last words are being shared far and wide after it was announced that she has sadly died at age 40.
Tributes have been pouring celebrating the life of influential journalist, podcast host, and campaigner, Dame Deborah James – better known as the Bowel Babe – ever since the heartbreaking news broke that she had passed away on Wednesday following diagnosed with incurable bowel cancer back in 2016.
Dame Deborah announced back in early May this year that her cancer was terminal, and was to begin hospice-at-home palliative care.
Dame Deborah passed away “peacefully” surrounded by her family.
A statement confirming her passing shared by her loved ones on Instagram read: “Deborah, who many of you will know as Bowelbabe, was an inspiration and we are incredibly proud of her and her work and commitment to charitable campaigning, fundraising and her endless efforts to raise awareness of cancer that touched so many lives.
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“Deborah shared her experience with the world to raise awareness, break down barriers, challenge taboos and change the conversation around cancer. Even in her most challenging moments, her determination to raise money and awareness was inspiring.
“We thank you for giving us time in private as a family, and we look forward to continuing Deborah’s legacy long into the future through the BowelBabe Fund.
“Thank you for playing your part in her journey, you are all incredible.”
Since receiving the tragic news that her cancer was terminal, and setting up the BowelBabe Fund, Dame Deborah went on gone on to raise a whopping £6.9 million and counting for Cancer Research UK to raise awareness of bowel cancer and “fund clinical trials and research into personalised medicine for cancer patients”.
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In her final days, she also inspired leading toilet roll manufacturer Andrex, and retail giant M&S to partner with charity Bowel Cancer UK as part of the #GetOnARoll campaign and commit to adding the symptoms of bowel cancer and lifesaving information to millions of toilet roll packages stocked on shelves across the UK.
At the end of the statement confirming her passing, Dame Deborah’s last words were shared by her family in a short message – and they could potentially save millions of lives.
Dame Deborah said: “Find a life worth enjoying, take risks, love deeply, have no regrets, and always, always have rebellious hope.
“And finally, check your poo – it could just save your life.”
Bowel Cancer UK says almost half of adults in the UK can’t name a single symptom of bowel cancer, despite it being the fourth most common cancer, and it says that knowing the symptoms, and acting on them, means that bowel cancer can be diagnosed earlier when it is more treatable and curable.
Fewer than 40% of people are diagnosed with bowel cancer at the earliest stages, and the charity says “we can change this and ultimately save more lives”.
We’re deeply saddened that our patron, @bowelbabe, has died, and our hearts go out to her family and everyone who knew and loved her. Deborah’s star shone bright; she was a true inspiration to so many. pic.twitter.com/Hf2aDATftZ
Bowel cancer is very treatable, but the earlier it’s diagnosed, the easier it is to treat, and people whose cancer is diagnosed at an early stage have a much higher chance of successful treatment than those whose cancer has become more widespread.
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If you have any symptoms, Bowel Cancer UK is encouraging people not to be embarrassed and not to ignore them, as “doctors are used to seeing lots of people with bowel problems”.
Symptoms can include:
Bleeding from your bottom and/or blood in your poo
A persistent and unexplained change in bowel habit
Unexplained weight loss
Extreme tiredness for no obvious reason
A pain or lump in your tummy
Most people with these symptoms don’t have bowel cancer, and other health problems can cause similar symptoms – but if you have any of these, or if things just don’t feel right, you are advised to go to see your GP.
You may need to visit your doctor more than once if your symptoms don’t get better.
Find out more information on the Bowel Cancer UK website here.
The Premier League is keeping its crucial cap on away game ticket prices – for now
Danny Jones
The Premier League has announced it is extending its crucial price cap for away games, as the general cost of match tickets continues to creep up all over the country.
Most season card holders, be they here in Greater Manchester or elsewhere, are likely looking at their annual spending going up simply, so steps like these are key in keeping first division football as affordable as possible.
And that’s just the ongoing cost of living, let alone the clubs that are continuing the trend of charging more each year and, unfortunately, even pricing some supporters out entirely.
With that in mind, the news of England’s top-flight sides voting unanimously to keep the £30 cap intact for at least another two years comes as relief to those who spend most of the year putting their hard-earned cash towards following their team home and away.
BREAKING: The Premier League extend £30 cap on away tickets for another two seasons 🚨 pic.twitter.com/L336aZwmn3
Now confirmed to remain in place until the end of the 2027/28 campaign, travelling fans obviously still spend plenty of money on transport and so on every year, but at least they don’t have to worry about rising general admissions.
At least not for the time being…
Writing in a statement, the Premier League said: “Away fans help create the incredible atmosphere Premier League matches are renowned for. Since the cap’s implementation in 2016, it has contributed to attendance at away games increasing from 82% to 91%.”
They also acknowledged the significant and regular funds that supporters still spend on these trips, with plenty of people online also praising the Football Supporters’ Association (FSA), which helped spearhead the campaign over a decade ago.
With so many other obstacles still getting in the way of fans making it to games either at their usual stadium or on an away day – not least of all the constant and increasingly frustrating rescheduling of fixtures – it’s good to see this isn’t an area the Prem are trying to target.
As always, the multi-billion-pound business can always seek out other, newer money spinners, and we’re absolutley certain they will. For instance, there’s at least one happening over in Spain that we’d happily see carried over here.
Following the news, this now means that fans will ultimately have enjoyed 12 back-to-back seasons of the benefit, and long may it continue.
Nevertheless, the biggest barrier for people to watch the beautiful game at its highest level in the UK remains the cost of standard tickets.
The likes of Manchester United, Arsenal, Leeds and more have already let matchgoers know that their season ticket prices will be going up, and the likes of Man City have already seen backlash for increasing rates amid the expansion of the Etihad Campus.
Greater Manchester’s fire service officially rated ‘outstanding’ following inspection
Emily Sergeant
Greater Manchester’s fire service has officially been rated ‘outstanding’.
His Majesty’s Inspectorate of Constabulary and Fire & Rescue Services (HMICFRS) has awarded published its latest inspection report, and has awarded Greater Manchester Fire and Rescue Service (GMFRS) two ‘Outstanding’ ratings for the first time in the service’s history.
One ‘outstanding’ rating was given for the preventing of fire and emergencies, and one for values and culture.
Some of the areas of strength noted in the report include outstanding prevention work, acknowledging the service’s innovative partnership activity and targeted risk reduction programmes, and a ‘strong, positive, and inclusive’ culture, with strong communication and a clear focus on values, staff voice, and transparent decision making.
The service was also commended for having high levels of operational preparedness, and ‘effective’ governance and scrutiny, with ‘clear’ performance reporting and strategic direction.
In addition to the two ‘Outstanding’ ratings, inspectors also rated GMFRS as ‘Good’ in seven of the eight other inspection categories – including responding to fires and other emergencies, training and developing the right people with the right skills, and ensuring fairness and diversity across the workplace.
Inspectors also acknowledged the ‘significant capacity pressures’ on fire safety regulation across the UK, and the unique challenges posed by Greater Manchester’s complex and fast-changing urban environment.
“Greater Manchester has a fire and rescue service we can be proud of,” commented Mayor Andy Burnham, as the inspection report was published this week.
Greater Manchester’s fire service has officially been rated ‘outstanding’ following its latest inspection / Credit: GMFRS
“I’ve often said that GMFRS is one of the best services not just in this country, but anywhere. The inspectors’ findings reinforce this belief. I’m pleased that this strong inspection report recognises its outstanding prevention work as part of Greater Manchester’s Live Well approach, its outstanding culture and values, and consistently good performance across almost every other area.”
Chief Fire Officer, Dave Russell, added: “I am really pleased that the inspectors have recognised our progress towards this goal, by awarding us ‘Outstanding’ ratings for the first time in our service’s history.
“I am particularly pleased to have been awarded these for our nation-leading work on prevention, helping us to use our resources in the most effective way, and in our service’s culture, which I made my number one priority when joining the service.”
Emily Sergeant -
29th June 2022 
