Looking to challenge yourself in 2022? Fancy setting some new fitness goals? Reckon you’re up for a 10K, or even a Half Marathon?
It doesn’t have to be running – perhaps you’d prefer to tackle something else entirely?
A lot of us will already have our New Year’s resolutions picked out and lined up, but if you’re really up for a test in 2022, then one of Manchester’s most iconic charities is offering an ideal incentive to get going by giving The Manc’s readers and followers an exclusive opportunity to get £25-worth of entry fees to any sponsored event refunded if they choose to commit to raising some worthy funds in its name.
If you’ve not heard of We Love MCR before, the charity works with some of the city’s most vulnerable people and ambitious communities to help them write Manchester’s next chapter.
ADVERTISEMENT
The charity says it knows too well the problems that the people within our city face, especially as one in three children live in poverty, one in 10 have no qualifications to their name, and alongside that, there are also those who seek to create division within our communities – but, the charity’s seeks to address these challenges.
It aims to do so by “spreading opportunities” and “helping communities to build themselves up” through direct financial support.
ADVERTISEMENT
And taking part in a sponsored event or challenge could not be a more ideal way to help.
We Love MCR Charity wants to help ambitious Mancunians achieve their goals in 2022 / Credit: Great Manchester Run
For whatever it is you’re keen to set your mind to, there’s plenty of challenges already lined up in the Manchester events calendar for 2022.
Need some inspiration?
ADVERTISEMENT
One of the largest events – and the highlights of the year – is the Great Manchester Run.
This year, the Great Manchester Run returns on Sunday 22 May, and with entertainment zones that celebrate local character and culture at every kilometre, some of the best – and loudest – crowd support anywhere in the world, and all the action televised live on the BBC, it’s known as an event day experience like no other.
Depending on your choice or running ability, the Great Manchester Run has both a 10K circuit and a Half Marathon that you can sign up to.
Entries are open to runners aged 15+ (10k) and 17+ (Half marathon) on the day of the event.
The WLMC Firewalk in St Peter’s Square on 13 October 2021 / Credit: We Love MCR Charity
All sponsorship money raised by those undertaking the 2022 Great Manchester Run, or indeed any sponsored event across the city-region throughout next year, will go directly to supporting We Love MCR Charity’s two current grant programmes – the ‘Manchester’s Rising Stars Fund’, and the ‘Stronger Communities Fund’ – which both support local communities and ambitious young Mancunians to overcome the barriers in their way and recover from the problems created by the COVID-19 pandemic.
The ‘Manchester’s Rising Stars Fund’ awards grants to ambitious young Mancunians to remove the first hurdle that prevents them from fulfilling their ambitions – in qualifications, work and entrepreneurship.
While the ‘Stronger Communities Fund’ aims to empower local people to improve their own communities and spaces, whenever they are ready.
The Great Manchester Run returns on Sunday 22 May 2022 / Credit: Great Manchester Run
2022 is set to be another big year for the charity.
And you can be a part of that.
ADVERTISEMENT
You can download the exclusive refund entry form on the link below, and sign up to do a sponsored event of your choice in 2022 for We Love MCR Charity.
Inside The Black Friar as Salford pub unveils incredible floral display
Daisy Jackson
Spring has really sprung in Salford – legendary pub The Black Friar has just revealed a sensational makeover, with gigantic flowers sprawled across its frontage and a new seasonal menu to go with it.
The historic pub is celebrating the changing of the seasons with both a striking floral installation and a menu that celebrates spring and Salford in equal measure.
Most Mancs will by now have spotted the 4,000 flower-strong installation that now adorns the front of The Black Friar, with bright pink, yellow and purple flowers spilling from a gigantic pink tap.
And all those florals continue inside, with the pub’s Tavern – previously a cosy winter hideaway – now filled with trailing blooms and woodland installations, just off their award-winning garden.
Cheshire-based artist Kelly Louise Chapman is the woman behind this sensational transformation of the much-loved gastropub.
As for the pub’s kitchen, they’ve crafted a new very seasonal and very British menu, with plenty of nods to Black Friar’s Salford roots.
There are dishes like a Boddingtons braised ox cheek (the pub still proudly displays its Boddingtons sign outside), aged beef tartare, butternut squash and ricotta tortellini, and pan-roasted cod fillet.
Spring small plates at The Black Friar pubDelicious spring drinksInside The Tavern at The Black Friar
A popular item from the Valentine’s Day menu – the Cornish crab vol-au-vent – will be sticking around on the spring menu, along with an enhanced grill section that includes a lamb Barnsley chop cooked over coals.
Then for desserts, you’ll be spoilt with a banoffee knickerbocker glory, and passionfruit panna cotta.
And for drinks (because this is a pub, after all), The Black Friar has put together a range of seasonal drinks like a rose sangria sharer, and non-alcoholic sodas like kaffir lime and coconut.
Ben Chaplin, head chef at The Black Friar, said: “This new menu is all about celebrating the best of spring produce.
“We’ve carefully crafted each dish to highlight fresh, seasonal ingredients and bold flavours, adding new depth to our offerings while still delivering the comfort that will always be associated with The Black Friar.
“My top recommendation and personal favourite dish is the Slow-Cooked Boddingtons Braised Ox Cheek.”
Neil Burke, owner of The Black Friar, commented: “We wanted to bring a taste of spring to The Black Friar, inside and out. This floral installation will transform the space and bring sunshine and smiles, whatever the weather!
“My top recommendation on the new menu is the Cumbrian Spiced Lamb Scotch Egg. It’s EXCEPTIONAL.”
To find out more about The Black Friar and to book a table, visit HERE.
You can get a mobile massage treatment in your office – just like us
Thomas Melia
We’d like to introduce you to the pioneering personalised service offering massage treatments on the move at practically any location including direct from your office– including to those of us here in Manchester.
In a world where you can get practically anything delivered straight to your door, it wasn’t going to be long until some genius invented a way to get a massage from the comfort of your own office.
Named ‘London’s first digital beauty concierge’, Ruuby have been pampering the nation’s capital for almost a decade before branching out to further locations.
The gorgeous set up provided by RuubyLook at that lovely branding on the towels.They did wonders with our otherwise plain downstairs office space. (Credit: The Manc Group)
In October 2024, the company expanded beyond its domestic reach in the likes of the capital, the Cotswolds and Surrey into Europe, making its first mark Switzerland: the perfect country for both luxury and essential beauty treatments with a tailored experience.
The month following saw the group moving up North and all the way to Manchester, where people can now book professional treatments best suited to them, right on their doorstep.
If you’re feeling scepticalstill, you can take it from us here at The Manc; we couldn’t tell you how relaxing and comforting these massages are.
There are a range of treatments available and we opted for two bespoke massages, a sports massage and a deep tissue massage.
Each experience is suited to your personal needs meaning each massage therapist will be able to fine-tune their relaxation abilities to what benefits you best.
After choosing the bespoke massage that I felt would work best for me, I went into this with no prior massage experience and I came out feeling taller, broader and more refreshed. Highly recommend.
Mid-day office massage? Yes, please.How relaxing. What a shame you have to go back to work after!Credit: The Manc Group
My masseuse guided me throughout the whole process and we soon discovered that I was able to tolerate much harder pressure than I thought which helped release tension I didn’t even know I had!
The same applies to how firm you’d like your session to be, as the masseuse can help with a brief overview of your time together, but the amount of pressure you like is down to personal preference.
It’s not just massages either: there’s everything from waxing, nails and hair to physio and IV drips; how about getting Marbella ready in less than an hour with a spray tan service set up wherever you are?
As Ruuby is a mobile and remote work environment, there are a number of at any time up and down the country, meaning your next beauty slot could be as little as an hour away, find out more HERE.