Former Spurs star and England international Dele Alli has opened up about his turbulent last few years in football, mental health struggles and difficult childhood, tragically revealing that he was sexually abused as a six-year-old.
Speaking in an exclusive on the latest episode of Gary Neville’s The Overlap, Alli said that “now is the right time to talk” about all of the issues he has been struggling with both personally and professionally in recent times, as well as historically, in what proved to be a very tough chat for both of them.
Writing on social media, Neville confessed that he lost for words after speaking to the one-time elite Premier League player once considered among the best young talents in Europe, urging people to “please watch” as “it’s the most emotional, difficult yet inspirational conversation I’ve ever had in my life.”
Even in sharing just a short trailer on Twitter, you can see that both Alli and his former England coach broke into tears as they discussed trauma, addiction, depression and more.
I’m struggling to find the words to put with this post but please watch my most recent interview with Dele. It’s the most emotional, difficult yet inspirational conversation I’ve ever had in my life. Watch the interview on @wearetheoverlap here https://t.co/60d4IZwQmRpic.twitter.com/0cZowJGW77
Trigger warning: Dele Alli’s episode of The Overlap is undoubtedly the most difficult watch of the series yet.
As the 27-year-old detailed in the tell-all talk, “At six I was molested by my mum’s friend who was at the house a lot” and that his biological “mum was an alcoholic”.
ADVERTISEMENT
He explained how the trauma and being “sent to Africa to learn discipline”, only to be ultimately “sent back” to that same environment, led him to admit himself into a rehabilitation facility in the US and start dealing with his wounds.
During a six-week stay, Dele faced up to other seriously damaging childhood experiences, including taking up smoking aged just seven, starting to sell drugs at eight and being “hung off a bridge by a man” when he was only 11.
ADVERTISEMENT
He went on to add that even after being adopted by an “amazing family” at the age of 12, he struggled to let go of the memories and the feelings that went along with them.
Naturally, after discussing such a variety of difficult subjects, both Alli and Neville eventually broke into tears, with the pundit and commentator doing his best to put an arm around him and a much-needed shoulder to cry on.
Alli also revealed how he had been struggling with a sleeping pill addiction for the last couple of years, taking them “during the day” and sometimes even as “early as 11 in the morning” not only to help him rest (fairly common in professional football) but to “just escape”.
ADVERTISEMENT
In addition to “partying a lot” during the period when he was dropped and called “lazy” by Jose Mourinho at Spurs, he said his reliance on substances became evident and his family were left “crying asking for [him] to tell them what’s wrong”. He even said he debated retiring at the age of just 24.
This, sadly, doesn’t even scratch the surface of the topics they discussed — depression, the pressures of being a footballer and public figure, media treatment and more. You can watch Gary Neville’s The Overlap interview with Dele in full down below:
Dele Alli discusses being sexually abused, getting hooked on sleeping pills, nearly retiring at 24 and various other tough topics.
For anyone struggling with mental health, don’t hesitate to get in touch with the Samaritans on 116 123, text ‘SHOUT’ to 85258, contact the NHS on 101 or, if it’s an emergency, call 999 immediately.
You can also find helpful resources regarding sexual abuse support HERE.
Featured Image — The Overlap/Sky Bet (via YouTube)
Sport
adidas and JD are giving away FREE Nell’s pizza with a Manchester Marathon medal
Daisy Jackson
Manchester Marathon finishers will be able to reward themselves with free Nell’s pizza this weekend, thanks to a collaboration with adidas and JD.
The sportswear giants will be teaming up with one of the city’s top pizza spots to hand out the ultimate post-race reward at Kampus this Sunday.
It’s all to celebrate the launch of the new adidas EVO SL ATRs, a shoe that’s built with running miles in mind.
And there’ll be a chance to grab an exclusive t-shirt too, and have your official marathon finish time branded on-site.
adidas and JD are giving away FREE Nell’s pizza with a Manchester Marathon medal / Credit: Supplied
As well as a free slice of Nell’s famous New York-style pizza and a drink, Manchester Marathon finishers will be able to enter into a range of giveaways, with prizes including the EVO SL ART, adidas merch, and range of other prizes.
And you’ll be recovering with a slice in hand and a live DJ keeping the post-race energy high
All you need to do is show your Manchester Marathon medal at Nell’s at Kampus, to grab your free slice, and check out adidas and JD’s latest drop.
Friends and family are encouraged to join too – after all, all runners know a marathon isn’t possible without that support crew.
There are also a bunch of giveaways and more to look forward to / Credit: Supplied
Pizza slices will be handed out on a first-come, first-serve basis, so make sure your sprint to Nell’s is your fastest yet.
Thankfully, the adidas EVO SL’s are built for speed…
adidas x JD x Nell’s – Manchester Marathon event
Taking place on Sunday 19 April, from 12pm to 8pm
Free pizza slice and a drink when you show your Manchester Marathon medal (while stocks last)
Exclusive merch and great prize giveaways from adidas and JD
Plus photo moments, live DJs, and more
Find it at The Bungalow, Kampus, M1 3GL (next to Nell’s)
Dave Challinor ‘extends’ Kyle Wooton’s career ‘by five years’ as Stockport County striker turns CB
Danny Jones
Stockport County manager Dave Challinor has quipped that he might have just extended star striker Kyle Wootton’s career “by five years” at the very least by moving him to centre-back.
Challinor‘s squad has been riddled with a fair few fitness setbacks for a good chunk of the season, but following Joseph Olowu’s MCL injury, he has now been left with just one traditional central defender available for selection.
As a result of this growing crisis, Wootton has been moved to centre-half for the time being, making his full debut in defence earlier this week.
Better still, he helped shore up County’s backline well enough to secure them not only three more important points but a clean sheet in the 2-0 win over AFC Wimbledon.
Naturally, with the Hatters having one of League One‘s leading scorers in Wootton with a total of 22 contributions so far (19 goals and three assists), it’s fair to say no one was expecting to see him pulled out of the position in which he’s reached new heights this term.
Already putting together his most productive campaign ever – netting more finishes across all competitions in 2025/26 than in any of his previous professional calendar performances – fans will no doubt be wanting him to return up top as soon as possible, but for now, Challinor is taking the gamble.
There is the possibility of January signing from Bolton, Josh Dacres-Cogley, taking up the mantle when he returns from injury, and County have since recalled youth product Christy Grogan from his loan, but for now, the 6’3″ centre-forward may have just discovered another option for the future of his career.
Nevertheless, despite the 29-year-old striker expressing some of his own concerns about playing such a crucial role at the other end of the pitch, his gaffer has already said he’s happy to flak should anything go awry in the coming weeks.
However, although County were unable to win the EFL Vertu Trophy Final against Luton earlier this month, where Wootton first had to drop back into defence, he met the assignment when making his maiden defensive appearance on Wednesday night.
While obviously not ideal, the travelling Stockport supporters were left pretty impressed, too.
"Kyle Wootton's magic, he wears a magic hat…" coming from the 700 travelling #StockportCounty.
Commenting on ‘Woots’ even showing a willingness to take on the task in the first place, his head coach labelled him “the most selfless player I’ve worked with in terms of doing jobs for the team.”
A glowing review, indeed, and that’s beyond the huge impact he’s already had in attack over the year.
Speaking to County TV, he went on to say: “We’ve probably extended his career by five years, haven’t we? […] When he gets tired of sticking the ball in the net, he can stop people at the other end.”
Noting that his side currently possesses “more fit forwards than defenders, he added: “It becomes about finding a way. I didn’t think that way would be having our leading goalscorer at centre-back, but it’s worked for us on the night, and we’ll see what Saturday [at Exeter City] looks like.”
You can hear Dave Challinor’s post-match interview in full right HERE and see the highlights from an important win over Wimbledon down below.