It’s often said that all the best ideas are born in bars. With the pandemic closing pubs across the country, it’s a wonder where the next great creation is going to come from.
The concept for LooseHeadz was one of many lightbulb moments flickering into life across British boozers back in 2017.
Three men were propped up at the end of the bar at Wilmslow Rugby Club when they had this crystallizing moment that stopped them mid-sip; turning their heads away from the Lions Tour on tele.
During conversation, Dave, Mark and Rob all realised that they knew someone in sport who’d had what they called a ‘life wobble’; a moment where they’d been seriously down in the dumps.
In the past, they’d tried to raise their pal’s spirit with a cold beer, a reassuring slap on the back and distracting sports talk.
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It was all they were qualified to do. And at times it did help.
But the more the trio talked about it, the more they realised that these ‘life wobbles’ were too big for a pint to fix.
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Some of these issues were serious – and maybe even had the potential to last a lifetime.
Dave, Mark and Rob knew they didn’t have the expertise to help. But they could build a network of people who did.
Co-Founder Rob Shotton
It was at that moment they launched LooseHeadz – a brand that didn’t just talk about mental health in rugby but ‘banged the drum’ as loudly as they could so it was impossible to ignore.
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The founders drew up four core aims – prevent, promote, educate and signpost issues around mental health – and partnered with some of the best wellbeing support teams in the business, bringing the toughest athletes on board as ambassadors.
The outdated concept of masculinity as stoic defiance is so deeply embedded in sport that many male athletes have kept schtum even when they’re struggling. Sometimes with tragic consequences.
“Nobody ever wants to talk about mental health,” Rob tells us.
“But we realised that needed to change. Suicide biggest killer of men under 45.
“What makes us a bit different is that we use rugby as a vehicle to inspire and educate people as to what we’re all about: Normalising the conversation and tackling the stigma.
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“We’ve got 26 ambassadors on board now. If the likes of Ugo Monye, Gareth Anscombe, Brad Shields, Josh Matavesi – these big macho characters – are saying it’s ok not to be ok, people will listen.”
One ambassador, Saracens’ Alex Lewington, says he’s “loved being involved in LooseHeadz”.
“The world is constantly evolving and providing new and challenging issues for people to deal with,” commented the winger.
“The more we talk about it, the better equipped we are to understand and combat mental health issues.”
Amber Reed, England and Bristol Bears player, has also voiced her support for the brand – labelling herself a “LooseHead and proud”.
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“I didn’t hesitate when asked to be part of the LooseHeadz movement that looks to tackle the stigma around mental health,” she added.
“LooseHeadz do a fantastic job in reaching out to the community, sharing relatable stories, and supporting those in need.”
Another big name on the roster is rugby league legend Shaun Edwards – who acts as patron of the LooseHeadz Foundation.
Another arm of the brand is the LooseHeadz Academy – which offers a membership scheme and open forum for people to talk about wellbeing with confidence.
The Academy is now home to 100 global fans who fervently believe in the LooseHeadz mission and do their bit to spread the word.
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There’s also the Partnership Programme – which sees LooseHeadz work alongside clubs at grassroots, amateur and professional level to raise awareness of just how important great mental health is – and the Wellbeing Through Sport initiative; which is designed to nurture the positive mental health and wellbeing of children through physical activities.
To make all this happen, money is generated through the LooseHeadz fashion range – which is worn by athletes right the way around the world.
“We made an effort to create some really cool clothing,” Rob explains.
“We wanted to create a really high quality range.
“With most charity t-shirts, you wear it once or twice and then it just gets left in the bottom of your wardrobe.
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“But our stuff is something people can be proud to wear.
“The logo is an ‘L’ and “H’ – made up to look like rugby posts.”
The company is currently working with as many as 62 clubs in multiple countries.
Domestically, the brand is already well-recognised. But long-term, the plan is to ‘get a LooseHead’ (a mental health support officer who champions wellbeing) inside most rugby teams.
That way, they can start to make a real difference.
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“Having a LooseHead in a team removes the stigma,” Rob informs us .
“They do different roles depending on the needs of the club, but they also create constant awareness too – spreading the world and educating people about mental health.
“There’s so much more we can do to keep normalising the conversation and we need to keep doing it.”
It’s been a busy few years since the three owners found the idea for LooseHeadz at the bottom of a pint glass. But the hard work has only just started.
With lockdown sending mental health plummeting in 2020, having the likes of LooseHeadz keeping a close eye on rugby isn’t just advantageous – it’s essential.
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“Looseheadz is not for us – it’s for everyone,” Rob says.
“We’d love to grow and expand into more rugby-loving nations beyond Britain. But right now it’s all about striking up great relationships wherever we can.
“Hopefully we can change things.
“Of course, we’ll never truly know how many people we’ve helped.
“But one thing for sure is we’ll just keep on going.”
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Lantern Pike – the countryside walk with amazing views, an old railway line, and a great pub at the end
Daisy Jackson
If you’re looking for a country walk that’s got a bit of everything – we’re talking views, lakes, history, picturesque villages and, crucially, pints – this is the one.
Step across the Greater Manchester border into High Peak, and you can take on a circular walk that’s got it all.
The walk takes in all the best bits of the English countryside, from rolling hills to proper pubs.
Park in the village of Hayfield, with an optional stop at Marmalade Coffee Shop for a bacon sandwich and some caffeine.
Then head out west to join the Sett Valley Trail, which joins Hayfield and New Mills.
The trail itself is 2.5 miles and follows a former railway line – but now it’s a tree-lined trail that’s perfect for a gentle stroll, cycle or even horse ride.
Lantern Pike in the Peak District. Credit: The Manc GroupLantern Pike in the Peak District. Credit: The Manc Group
You’ll pass the Birch Vale reservoir, but won’t be following the trail all the way to New Mills.
Instead, turn off to the right to cross the River Sett and walk towards Sitch Lane.
The road will take you to the very edge of the Peak District ready for an uphill climb to the peak of Lantern Pike.
It’s not a giant by Peak District standards (373m compared to Kinder Scout’s 636m) but the views are 360 degrees – fields on all sides and the incredible Manchester skyline in the distance.
Walk straight over the summit and back down the other side, passing the Lantern Pike pub (we won’t judge if you pause for a pint here), cross the road, and join Snake Path.
This will take you past Twenty Trees, which is literally a group of trees standing on its own, and back into Hayfield.
Here you’ll find The Pack Horse, a country pub that’s gained some serious accolades in the last year.
Despite a top-notch menu, the pub is more than happy to welcome in customers (and dogs) who are covered in mud – as all good countryside boozers should.
You can see a map of the circular walking route at alltrails.com.
Featured image: The Manc Group
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Hairspray lands at the Palace Theatre, proving to audience members that you really can’t stop the beat
Oli Lowe
Energetic ensemble numbers, lavish costumes and stand-out performances: Hairspray welcomes everyone to the 60s in its latest tour production.
If you’re anything like me, you’ll hold very fond memories of the 2007 movie-musical version of Hairspray, a cinematic masterpiece that breathed new life into the already iconic musical. I bring this version of the show up because until last night it was my only experience of the story.
Yes, much to my shame, I had never seen a live production of the show but after coming out of the Palace Theatre last night, I can now say that Hairspray‘s latest tour production is just as fun-loving – and as free wheeling.
From start to finish, Hairspray is a vibrant, colourful, high-energy show which takes you on the journey of teenage misfit Tracey Turnblad as she deals with the struggles of pursuing her dreams, in the face of adversity and a 1960s America that seems determined to halt progression.
The entire cast gave stellar performances from leading lady Alexander Emmerson-Kirby in the role of Tracy, all the way through to the ensemble who constantly wooed me with brilliantly executed dance routines, filled to the brim with swinging-sixties dance moves.
I’d like to take a second to highlight some standout performances, which in my opinion elevated the show to new heights. Starting with Neil Hurst in the role of Edna Turnblad, Tracy’s ‘larger-than-life’ mum.
Neil was a constant comic relief throughout a show that whilst generally lighthearted does tackle some serious issues such as unrealistic female beauty standards and racial segregation.
Neil, alongside his comedic partner Dermot Canavan, gave a standout, belly-laugh performance of their duet ‘You’re Timeless To Me’. It truly had the audience in fits of laughter and lauded huge applause from the entire theatre.
On to Gina Murray as Velma Von Tussle and Michelle Ndegwa as ‘Motormouth’ Maybelle. Both gave superb renditions of their solo numbers and showcased their experience in every scene they were in.
Murray’s rendition of Miss Baltimore Crabs (still always caught off-guard by that name) was impressive, to say the least, with the performer delivering big and bold vocals, all whilst being held upside down by a group of the male cast.
Meanwhile, Michelle Ndegwa’s version of ‘I Know Where I’ve Been’ was spellbindingly beautiful. It carried with it the weight and severity of the number, all whilst delivering knock-out vocals that were filled to the brim with pain and suffering.
Hairspray Production Photos taken on 16th July 2024 in ManchesterStunning vocals all around.
Finally, a small shoutout to Reece Richards as Seaweed. Growing up (and occasionally to this day) I tried many times to stumble my way through Seaweed’s big number, ‘Run And Tell That’, and let me tell you from experience, that’s one damn hard song to sing…
Reece delivered the number expertly, all whilst dancing in a routine that even just watching, made me feel slightly exhausted. Props to Reece… One day I will nail that opening high note (I won’t).
All in all, Hairspray delights, delivering laughter, splendor, and high fuelled entertainment from start to finish – we’d consider a must-see if you’re a fan of the film, especially.
The show runs through till 27th July and with limited tickets still available, there’s no reason to not get yourself down and enjoy an evening of mesmerising, musical fun. You can grab yours HERE.
Hairspray Production Photos taken on 16 July 2024 at the Palace Theatre in ManchesterSeriously, give it a go.