According to recent research on Britain’s bedtime habits, Mancunians are apparently the most sleep deprived anywhere in the country this month.
Carried out by botanical experts Cannabotech, who used YouGov survey results and search data on the nations sleeping patterns and nighttime habits from the last five years, they found that not only is January the hardest time of year to get a good night’s rest, but Mancs are seemingly the worst suffering.
Pulling data for Google Keywords Explorer and Google Trends, researchers found that Greater Manchester reported the highest influx of sleep-related search terms per capita at the start of the year.
“Absolutely knackered” is a pretty standard response whenever you ask how your co-workers are doing on Monday morning but, come to think of it, feeling almost permanently tired does feel very ‘January’.
As mentioned, it’s not just this January either, (I mean, we’re only a fortnight into 2023): half a decade’s worth of sleep-deprived search data and adjacent survey results show that at leasttwo in five Mancunians don’t get enough sleepinthe first month of the year.
ADVERTISEMENT
When it comes to troubleshooting why you’re struggling to nod off, our lot rank among the highestfor searching things like ‘insomnia’, ‘sleep music’ and ‘sleeping pills’ — all of which are at their highest at the start of the year.
The NHS recommends that adults get between seven and nine hours of sleep per night, but according to the data, just over half (56%) of the population manage to enjoy that amount in January.
ADVERTISEMENT
This leaves two-fifths (44%) of people in the region not getting enough rest at the start of the year, which the NHS says can lead to various short and long-term health problems, including increased stress, memory issues and a weak immune system.
What about the rest of the UK’s sleep stats?
Post-Christmas fatigue no doubt plays a part in the sleep struggles but as for why us Mancs are the worst affected, who knows? For now, let’s just chalk it up to solid graft.
As for the rest of Britain, Lancaster and East Kilbride are some of the better sleepers, reporting the lowest search volume of search terms relating to sleeping issues per-capita. Conversely, here are the top 10 most sleep deprived places across the nation:
ADVERTISEMENT
Manchester
Bristol
Reading
Liverpool
Birmingham
Preston
Newcastle upon Tyne
Nottingham
Edinburgh
Glasgow
Approximately 1% of the UK’s adult population (roughly 528,889 people) get just one hour of sleep per night in January. Now that’s a grim thought.
Google’s data shows that lots of Brits aren’t happy with their sleep throughout the year; wider search queries include ‘insomnia’, ‘why can’t I sleep’, ‘sleep music’, ‘sleep remedies’ and ‘sleeping pills’ — all of which peak in January.
How to beat the January blues and sleep better
So how can people try and get more shut-eye? Well, while you may know a lot of this already, Cannobotech recommends the following:
Support your immune system
In winter as colds circulate, it’s important to strengthen your immune system in order to limit sleep disruption. Stay hydrated, eat plenty of Vitamin C-rich fruits and veggies, and although it’s tempting to stay inside when it’s cold, physical exercise is important — you can always get a workout in at home.
Maintain a set schedule
Those drawn-out dark evenings can make it hard to switch off. Regardless, try to go to sleep and wake up at the same time all year, as this will make it easier for your body to recognise when it’s time for bed. You can also invest in natural light bulbs and other forms of light therapy to make the transition easier.
ADVERTISEMENT
Keep stress levels low
Keeping stress levels low before bed will improve your sleep quality massively. Ways to do this include avoiding screens and winding down at least an hour before your planned bedtime, as well as setting time aside to journal or get any worries or concerns you have off your chest so they don’t keep you up.
Sleep deprivation isn’t just a pain in the arse, it can turn into a genuine health risk and lead to further problems down the line, so let’s make 2023 a better year for sleep.
If you’re struggling to get your head down, be sure to take these tips on board and we hope you get some proper kip soon.
This Manchester hotel has a Bonfire Night ‘escape’ package for pets to help keep them calm
Emily Sergeant
One of Manchester’s most luxurious hotels is transforming into the ultimate pet refuge again over the firework season.
Bonfire Night is loved across the UK for the spectacular firework displays and all the festive-themed activities that go along with it, but the November annual event isn’t so fun for our four-legged friends, as fireworks can be frightening to pets due to loud bangs, flashing lights, and the unpleasant strong smell of spent explosives.
With multiple bangs occurring from numerous displays too, pets are rarely able to pinpoint where the booming explosions are coming from, only making it more terrifying for them.
This is why, after becoming a huge success following its launch last year, Kimpton Clocktower Hotel in the heart of the city centre has brought back its special ‘Bonfire Night Escape’ escape package, turning the already pet-friendly hotel into a firework-free sanctuary.
The hotel‘s year-round ‘PAWfect Stay’ package includes any dog staying at no extra cost, plus a pet tuckbox, a guide to the best dog-friendly places in the city, and a toy waiting for them in the room, but this fireworks season, pet owners will also get a luxury hamper including Pet Remedy’s ‘Party Season Survival Kit’
The kit comes together with a range of fast-acting products to help immediately in stressful situations such as fireworks, and includes calming spray, a plug diffuser, and some calming wipes too.
On top of that, dog owners can also take advantage of the hotel’s Music Concierge service, which allows guests to request a record player and vinyls to be placed in the room ahead of check in – with lots of classical and relaxing music records available to distract anxious pets from the noise of Bonfire Night celebrations.
Kimpton Clocktower Hotel has a Bonfire Night ‘escape’ package to help keep pets calm / Credit: Elisha Terada (via Unsplash)
The award-winning The Refuge Bar and Restaurant inside the hotel also offers a menu of carefully-curated dog treats throughout the week, as well as doggy Sunday roasts all Sunday.
David Lockhart, who is the General Manager at Kimpton Clocktower Hotel, said he likes to think of the hotel as a “home-away-from-home for our guests”.
“Our top priority is making sure everyone is feeling safe and comfortable,” he added. “We can’t wait to welcome our November guests and help them care for their four-legged family members, giving them everything they need.”
The Bonfire Night Escape package at Kimpton Clocktower Hotel is available to book from Friday 1 November, subject to availability, and you can request the package via the hotel concierge or by emailing [email protected] to book.
Scissor Sisters confirm reunion after more than a decade ahead of massive Manchester gig
Danny Jones
Still a firm cult favourite from the 2000s, Scissor Sisters are officially back and are bringing a special reunion tour to Manchester and the UK and Ireland at large.
The American outfit were one of the biggest and most well-known pop groups on this side of the Atlantic during their heyday, notching three BRIT Awards and two number-one albums.
Starting out in New York, like many bands in an oversaturated music market, they ended up proving to be much more popular here in Britain than they ever did in the US, not to mention becoming real icons among the LGBTQ+ community.
And now, over a decade later, the Scissor Sisters are set to repay the likes of Manchester, Leeds, London and more with a series of comeback shows, including one at Co-op Live arena – a gig which the venue has already teased earlier this week.
Confirming the reunion on social media on Thursday, 10 October, the band said: “Exciting news, for the first time in over a decade, we will come together again, live next May across the UK and Ireland.
“And for the first time ever, our debut album Scissor Sisters will be performed in full in celebration of its 20th anniversary – alongside all the other Scissor hits from along the way… See you very soon. Jake, Babydaddy, Del.”
Long-time fans were quick to notice that there was no mention of fellow founding member Ana Matronic nor former drummer Randy Real; the band themselves told BBC that the current lineup following their indefinite hiatus is by no means a way of replacing anyone but does give them a chance “to get some people on stage and ask some friends to do fun things.”
Frontman Shears’ 2023 Cabaret co-star, Rebecca Lucy Taylor, was also teased with a possible appearance on the Scissor Sisters reunion tour. Either way, they’ve promised a “little bit of chaos, anarchy” and an “‘anything can happen’ energy again.”
It’s been 12 whole years since we last saw them out on the road, so it’s only fitting that they give us a dozen UK/IE dates, starting at Nottingham’s Motorpoint Arena before bringing the comeback party down the home stretch in Dublin.
Scissor Sisters are set to stun the Manchester crowd with their Co-op Live debut on Wednesday, 21 May 2025, with special guest support from Alison Goldfrapp of the iconic electronic music duo, and we truly really can’t wait to roll back the years with them.
Pre-sale goes live on Wednesday, 6 November at 10am which you can access via their website and general admission tickets will be available from the same time the following Friday, 8 November.
We can’t wait to hear all the favourites – ‘Filthy/Gorgeous’, ‘I Don’t Feel Like Dancin”, ‘Take Your Mama’ and more – but, until then, the announcements coming out of Manchester’s biggest new music venue just don’t stop…
Danny Jones -
13th January 2023 
