Cast your minds back to April of this year when the country was full of healthy ambition to fill the endless lockdown days with productivity, the 5K Challenge – which challenged people to run five kilometres, donate £5 to charity after doing so, and then nominate five friends to do the same – took over the nation.
No really, it did.
Everyone from sports stars and well-known celebrities, to your best mates and the acquaintance you hadn’t spoken to since secondary school seemed to be lacing up their running shoes and giving it a shot, and now that we’re firmly in our second national lockdown here in England, one local tech company is bringing the 5K Challenge back again.
And are doing so for an extremely worthy cause.
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Naimuri – based right here in Manchester city centre – is an innovative company with a vision to revolutionise national security, intelligence, and law enforcement through the use of technology. It specialises in combining experience gained from working in large systems integrators and applying it with the speed, innovation and mindset of a small, efficient organisation.
Put simply, Naimuri is “working to make the UK a safer and better place”.
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The 5K Challenge is just one of the ways to put the company’s ethos to good action for an organisation that truly needs it most ahead of the festive season.
All of the proceeds from the #Naimuri5KChallenge will be directly donated to Derian House Children’s Hospice.
Derian House provides respite and end-of-life care to more than 400 children and young people right across the North West to enable every person to make the very most of the time they have and create happy memories in an environment full of fun, respect and above all, high-quality care.
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The Naimuri team – many of whom have already completed or begun limbering up to undertake the 5K – have set the target of raising a total of £500 through the challenge to donate to Derian House ready for the festive season approaching.
At the time of writing, the JustGiving fundraiser – set up by Naimuri’s Recruitment Manger Craig Watson – has clocked in at 24% of the way there, but there’s still plenty of time to smash that target before the end of December.
So, whether you fancy running 5K or not, if you have a couple of pounds to spare, you can make a donation to the Naimuri team and Derian House here.
For more information about Naimuri, you can visit the website here.
You can also keep up to date with the #Naimuri5KChallenge through Twitter and LinkedIn.
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Rúben Amorim’s Man United press conference interrupted by Old Trafford roof leaking – again
Danny Jones
Manchester United manager Rúben Amorim has been given plenty doses of reality since arriving at Old Trafford but surely there can’t be any more telling than the stadium’s roof leaking into his press conference?
Poetic irony timed to perfection.
Not only did the new head coach have to sit in front of journalists as he tried to wrap his head around another Premier League implosion following the 3-0 home defeat to Bournemouth – a team now sat in fifth, it’s worth noting – but he also got to witness the condition the stadium first hand.
And when we say first hand, we mean literally right in front of his face.
In case you wanted a summary of how much work there is to be done at Man United, the roof started leaking during Ruben Amorim’s press conference. 💦
In this instance, not only was the leak internal but Amorim’s post-match press conference was actually briefly interrupted as drops of water fell on the desk in front of him.
You can hear reporters asking what it is (they knew full well) before United’s press officer can be heard off-camera asking them to quickly move on. Sports writer Sanny Rudravajhala quipped, “A new meaning to the leaks at #mufc”, in reference to dressing room talk and lineups still being fed to the media.
Make what you will of Amorim‘s expressions in this moment but let’s just say he can’t have been expecting to have to worry about things like this when he accepted the job.
A penny for the Portugueseman’s thoughts when he looked up and saw that leak coming from the ceiling:
The moment Ruben Amorim's press conference is interrupted by a leak at Old Trafford pic.twitter.com/gqc8fW20Om
Although many are deeply reticent to let the iconic Theatre of Dreams go after more than a century of history and sporting memories, scenes like this certainly go a long way to arguing the case for a whole new home ground rather than simply renovating as it appears to be in such a sorry state of disrepair.
But even with a brand-new state-of-the-art footballing arena, it doesn’t do anything to address improving performances on the pitch as even with eye-watering sums invested in the squad over recent years, they still look way off it and serious work needs to be done for them to catch up with the pack.
You can watch the highlights from Man United vs Bournemouth below:
Featured Images — BeanymanSports (screenshot via YouTube)
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A new study has revealed the exact age that ‘hangovers from hell’ begin
Clementine Hall
Still nursing a Christmas hangover? There might be a reason for that.
That’s because a new study has officially revealed the exact age that “hangovers from hell” start and begin to ruin our lives.
Picture this, you’re a 20-something-year-old who’s woken up after a night of heavy drinking only to feel a faint headache and a craving for greasy food. One fry up and one lucozade later, you’re feeling right as rain by 3pm and ready to go again.
Fast forward a few years and a glass of red wine or two will knock you out for days as you reach for the paracetamol and hide away from any bright light whilst you swear to never ever drink again (until the next weekend).
Gone are the days where you could stay out all night and only feel a slight hangover the next morning.
But at what age does this drastic decline take place? When does our ability to handle alcohol slip through our sticky, tequila covered fingers? Well, a new study carried out by greeting-card company Thortful has found that the age of 34 is where it all starts to go downhill.
A survey of 2,000 people aged from 18 to 65 found this to be the age where hangovers really start to sting and you begin to question whether that last gin and tonic was really worth it, and it doesn’t just stop there, as age 35 was found to be the year when hangovers last for two days which is the ultimate punishment.
We all know there’s nothing worse than rocking up to work on a Monday morning still feel hazy eyed and more dehydrated than a cactus.
Sadly, it’s not until age 37 when we finally learn from our mistakes (supposedly) and start to recognise our limits – with the consensus being that people feel ‘too old’ to go out at age 38, and subsequently start to feel more drunk after just two drinks at age 39.
At least it’ll be a cheap night out.
Long gone are the days when you would wake up feeling fresh as a daisy / Credit: Kinga Cichewicz (via Unsplash)
The science behind it is as follows – Dr. Deborah Lee of Dr Fox Online Pharmacy, said little research has been conducted on the severity of hangovers with regards to ageing, but explained they worsen due to ‘the breakdown of alcohol and the persisting presence of its toxic metabolite – acetaldehyde – in the body’, the Metro reports.
“Hangovers are likely to worsen with age because the activity of the key enzymes involved in alcohol breakdown becomes less efficient with age,” Dr Lee explained.
“Also, older people have less muscle and more fat, plus the distribution of water within the body alters as we age.
“The end result is higher levels of blood alcohol which take longer to metabolise.”
So, if you’re still in your 20s and deliberating whether or not to have that extra shot of tequila then use this information to your advantage and go for it, as sooner or later that extra sip might have you bed bound and out of action for a few days, so enjoy it whilst you can.