Gymshark will be back in Manchester this month, this time for a huge bodybuilding competition.
The viral fitness brand will be taking over the enormous space at Manchester Central, drawing in huge crowds of fitness experts and enthusiasts.
The Ryan Terry British Championship will bring together male and female bodybuilders on one stage.
There’ll be everyone from rookies taking part in their very first bodybuilding competition to seasoned bodybuilders competing for a PRO card.
It’s Gymshark’s first ever bodybuilding competition and if it’s anything like their last event in Manchester, it’ll be a popular one.
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Last time the brand was in town for its LIFT MCR event in the spring, they had queues stretching down the street as thousands flocked to see figures from the worlds of lifting, fitness and bodybuilding.
Gymshark’s event this October will also feature Athlete Meet & Greets with some high-profile Gymshark athletes.
Fitness personalities including Ryan Terry himself, Phil Heath, and Kai Green will all take part in panel talks at the Q&A Stage.
Ryan Terry is a well-known figure in the industry (with 2.3 million followers on Instagram) who has claimed victories across the world competing in Men’s Physique.
Ticket-holders to Gymshark’s The Ryan Terry British Championship will be able to browse a range of exclusive merch in the Retail Zone.
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And Gymshark will even open the Cheat Day Diner for the weekend, where you can grab a bite to eat in amongst all the action.
Plus, the first 500 guests to arrive on each day will get a goodie bag filled with secret, exclusive stuff.
The Ryan Terry British Championship will be brought to Manchester by GymsharkThe Ryan Terry British Championship will be brought to Manchester by Gymshark
Gymshark itself was founded by Ben Francis in his garage in 2012. He used YouTube tutorials – and a little help from his grandmother – to learn to sew.
Now, there are more than 18 million Gymshark customers across 180 countries, and it’s achieved ‘unicorn’ status after being valued at more than £1bn.
The brand turned over around £500m in its last financial year and employs around 800 people worldwide.
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Hosted by 2BrosPro, The Ryan Terry British Championship will take place on 14 and 15 October at Manchester Central.
Tickets are £40 and include entry to watch the bodybuilding shows on the main stage, plus access to all the side events taking place.
The Manchester restaurant serving up the ‘world’s hottest curry’ for just a few days
Danny Jones
City centre favourite Zouk is serving up ‘the world’s hottest curry’ again to celebrate National Chilli Day next week.
The popular tea bar and grill located on Chester Street just off Oxford Road is slap bang in the middle of student central and has hordes of patrons lining up day in, day out, to taste their incredible Indian and Pakistani cuisine.
Now, to celebrate every spicy-food lover’s favourite day, Zouk is putting on special, limited-time-only menu to cater to all you heat freaks and speaking collectively on The Manc‘s behalf (several of us having tried it), it’s no joke.
The World’s Hottest Curry will be available for five days from Monday 24 to Friday 28 February, with a challenge on Thursday 27 February with prizes to anyone who can finish the fiery karahi.
The dishes
When it came to coming up with the world’s hottest curry, Zouk didn’t have to look far for inspiration, they simply picked the world’s hottest chilli: the Carolina Reaper Chilli.
Combining the 1,569,000 Scoville scorcher of a chilli with their much-loved and already spicy chicken karahi and vegetable karahi recipes, they knew they were on a winner. You might have to sign a waiver to eat it but that’s all part of the fun, right?
Typically prepared in a wok and cooked over hot flames with tomatoes, ginger, garlic, peppercorns and cumin to create the sauce base, the karahi originates from the Northwest region of Pakistan and has a great flavour. Depending on how brave you’re feeling, you can have it as a kebab or a full curry.
Credit: Supplied
That being said, this version does contain dried Carolina Reapers so you might not taste much beyond the heat of the sun after a few seconds. While the chilli is deemed suitable for human consumption, even Zouk’s chefs have admitted to struggling with the dish. Gulp. So, what can you win?
The challenge and prizes
Us Brits love a good curry and we already know that plenty of you won’t be able to resist the urge to take on the Reaper Challenge simply out of pride, so we might as well just tell you what you’ll have to eat in order to win the prizes.
Here’s what’s up for grabs:
Finish the full Carolina Reaper Curry (either chicken or veg) in one sitting (max eating time 30 minutes and no helping from companions), Zouk will give you the meal for free.
PLUS, a £50 Zouk Gift Card so you can come back at a later date to try their full menu (including some less omg-spicy options).
You’ll also get a Zouk Ice Cream Sunday to help cool off afterwards. Trust us, you’ll need it.
Issuing a statement for National Chilli Day and the Reaper Challenge, owner Tayub Amjad said: “Our food is usually more about flavour than heat but it’s National Chilli Day, and we know our customers love this challenge.
“For those who complete the challenge, you still have chance to come back and dine on us at a future date, so you will still get to experience the real Zouk too.”
What you thinking, Manchester? Are you up for taking on the world’s hottest curry?
The best things to do in Greater Manchester this week | 24 February – 2 March 2025
Emily Sergeant
Can you believe it’s March already at the end of this week?
Of course, February is a short month so it’s no wonder , but now that March there’s absolutely no shortage of things for the whole family to be getting up to in Greater Manchester throughout this week – both free things, and those that’ll set you back a few pennies too.
Finding it a bit tricky to pick what to do though?
We’ve chosen a few of the best bits for another edition of our ‘what’s on‘ guide, so here’s some of our recommendations.
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Operation Ouch! Brains, Bogies and You
Science and Industry Museum
Monday 24 February – onwards
Operation Ouch! Brains, Bogies and You / Credit: Science Museum Group
You can plunge headfirst into the incredible world of our senses at a new immersive museum exhibition that’s now arrived at the Science and Industry Museum.
Back by popular demand after a successful run over these past two years, but with a fresh new adventure lined up for 2025, Operation Ouch! is giving you the chance to journey through an ear canal covered in gooey wax, squeeze past sticky snot, and delve deeper into how our brains interpret the world.
Tickets to Operation Ouch! Brains, Bogies and You are now on sale, and visitors are being told to prepare themselves for an “epic exploration of the senses”.
NEW OPENING – Oxygen Activeplay / Credit: Jamie McPhilimey
A brand-new indoor activity park has now opened down at MediaCity/
Salford was chosen by Oxygen Activeplay as the location for its next venture, and the brand-new park has descended on Quayside MediaCity, just above bustling food hall Kargo MKT, following a £2.5 million investment – with state-of-the-art equipment and activities to help local families stay active whilst having fun at the same time.
The new park features more than 30 trampolines, a mega-air bag, a high ropes course, a ‘Rollglider’ aerial ride which flies over the facility, and Oxygen’s signature illuminated sensory experience ‘Excite Tunnel’, along with even more “epic” activities.
Freight Island’s Six Nations fanzone has returned for 2025.
The iconic international tournament is now underway, and so is Freight Island’s fantastic fan experience, providing an unparalleled level of excitement beyond being inside the stadium.
Already proving to be even bigger and better than last year, it’s the largest of its kind anywhere in the country, with everything from free pints and prosecco, live music, top-notch scran from Freight’s in-house vendors, and so much more.
Looking for other places to watch the Six Nations?
We’re absolutely spoiled for choice with places showing all the sporting action across Greater Manchester, so if you’re looking to get together with your mates, we’ve rounded up some of the best places to head to here.
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Bat Out Of Hell
Palace Theatre Manchester
Monday 24 February – Saturday 8 March 2025
Bat Out Of Hell / Credit: ATG Tickets
Bat Out Of Hell is back in our city this week.
Are you ready ready for the ultimate rock experience? Bat Out Of Hell roars back to Manchester this week, with the iconic music of Jim Steinman and Meat Loaf once again taking over the iconic Palace Theatre stage, delivering an electrifying journey that will ignite your love for rock like never before along the way.
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Described as being a ‘heart-pounding’ production, you can expect to see a stellar cast and a powerhouse eight-piece live band on stage.
Did you see that Chester Zoo is giving away more than 30,000 free tickets to kids this year?
The UK’s largest charity zoo is on a mission to help nature to “survive and thrive”.
And so, in a bid to do just that, has announced that it will once again be handing out tens of thousands of tickets to schoolchildren for completely free of charge, so that they can explore the zoo up close and learn all about the inspiring work the conservation charity does.
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With the hopes of empowering as many youngsters as possible, and sparking their passion for saving species once again, the zoo has now opened the scheme back up for the 2025/26 season – with a whopping 33,000 tickets available for schools, nurseries, and colleges to claim.
Those who secure tickets will have the opportunity to visit the zoo between this November and February 2026.
Joseph and the Amazing Technicolour Dreamcoat / Credit: ATG Tickets | Tristram Kenton
Joseph and the Amazing Technicolour Dreamcoat is back on stage in Manchester this week.
The beloved musical production actually started out as a concept album based off a small-scale school show, before it grew into what we know today.
Told entirely through song with the help of the narrator, Joseph and the Amazing Technicolour Dreamcoat follows the story of Jacob’s favourite son, Joseph, and features songs that have gone on to become musical theatre stapes, including ‘Any Dream Will Do’, ‘Close Every Door To Me’, ‘Jacob and Sons’, and ‘Go, Go, Go Joseph’.
It is, of course, the first major stage musical collaboration between theatre legends, Andrew Lloyd Weber and Tim Rice.
One of Manchester’s most iconic charities is bringing back one of its most iconic fundraising challenges next week.
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Back to impress Mancs for a fourth time, the We Love MCR Sponsored Firewalk is returning to St Ann’s Square, and it’s sounding set to be bigger and better than ever, as the charity is upping the stakes by putting on not one, but two, lanes of fire for walkers to conquer… if they’re brave enough, that is.
To add to the already-scorching atmosphere, award-winning samba drummers Batala will also be back to set the scene with lively music.
A Taste of Altrincham Festival / Credit: Altrincham BID | The Manc Group
Ready for 10 days of food and drink showcasing everything Altrincham’s vibrant dining scene has to offer? A Taste of Altrincham kicks off this week.
This new celebration of food and drink – which has been organised by Altrincham BID – includes special offers, interactive demos, culinary classes and workshops, supper clubs, chef demonstrations, and of course, lots of tasty food to took into.
With downloadable offers and engaging activities, A Taste of Altrincham gives you the chance to explore new venues and cuisines, and enjoy Altrincham’s gastronomic landscape.
Greater Manchester’s iconic heritage railway is currently hosting one of the most unique fine dining experiences in the region.
Running on selected Fridays, Saturdays, and Sundays through the year, East Lancashire Railway’s ‘Red Rose Diners’ are described as being “the ultimate first class foodie experience”, as they start with a glass of fizz and stretch over an almost three-hour steam train journey through the Irwell Valley.
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The experience includes a four-course dinner with complimentary sparkling wine, followed by tea or coffee and after-dinner chocolates.
After a successful first run last summer, where thousands attended as a diverse array of music, art, dance, and interactive workshops descended on the streets of Stretford, The StretFest is back again for 2025, and will be taking over the whole Trafford neighbourhood with loads of free events and activities to get involved with.
This new spring edition of the neighbourhood festival will spread across Stretford’s favourite venues and public spaces to celebrate ‘new beginnings’.
Free events will be at venues such as Stretford Public Hall, the Mall, Victoria Park, St Matthew’s Church, and Stretford Library, alongside loads of local independent businesses.
Did you see that one of Greater Manchester’s popular museums has been named the best free museum in the UK?
With the Easter holidays not far off, plenty of parents, carers, and guardians across Greater Manchester will likely be looking for a ways to keep the kids entertained and educated while schools are out, and without having to break the bank too.
Luckily enough, Bolton Museum has taken the top spot in a list of the best free museums and galleries to visit in the whole of the UK.
Bolton Museum has been crowned the best free museum to visit in the UK / Credit: Bolton Council
The museum – which is on the Grade II-listed Le Mans Crescent in the town centre, and dates back to 1852 – has been a part of the leisure and education of Boltonians for over 120 years, and is home to one of the largest regional Egyptology collections in the UK, made up of over 10,000 archaeological objects.
There’s also an extensive local history section, with 38,000 objects from the 17th to 20th century relating to Bolton.
Daisy Jackson -
4th October 2023 
