Ex-rugby union and England international Phil Greening is opening a brand new elite training gym in Manchester city centre for those looking to take their fitness to the next level.
The former Gloucester, Wasps and Sale Sharks hooker was forced to retire back in 2005 due to injury but has been immersed in the world of coaching ever since, going on to coach the England 7s and US national teams among various other squads.
Now, fitness fanatics looking to ramp their training up a notch can take on the kind of programmes pro athletes and coaches run through every day at one of the most advanced training facilities you’ll find anywhere in Manchester.
Phil Greening’s new gym, The Athlete Factory Manchester, located on Quay Street in the city centre, promises elite training from the best of the best — if you can handle it, of course.
The Athlete Factory’s new Manchester gym, AF Urban (Credit: Supplied)
Branching out from its Chester HQ, AF Urban is the all-new elite training facility which promises over 100 years of combined team experience from some of the most high-performance coaches in the world and new standards not only in athletic-based personal training but sports performance equipment as well.
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Personally designed by the various elite coaches and manufactured exclusively for The Athlete Factory’s new Manc site, AF Urban (located just off Deansgate) provides its members with premium access to some of the most seasoned trainers anywhere in the UK.
Beyond the insights of Greening himself, coaches include Performance Director Paul Reed, who boasts numerous qualifications and more than 25 years of experience, as well as lead coach Stefan Gill, a fellow ex-pro, not to mention the Head of Sports Performance for the Manchester Giants basketball team.
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Oh, and he manages to squeeze in being a semi-pro boxer, so it’s no wonder the group has helped train the likes of Paddy ‘The Baddy’ Pimblett’ and more. Safe to say these lot won’t go easy on you.
Speaking in a press release, Greening said that “Manchester was a great, natural next step for us in terms of expansion. [It’s] is a vibrant, upcoming city and we are delighted to have put roots down here”.
Too right, Phil.
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He went on to add: “Our vision is to share our knowledge with everyone who is serious about their health, fitness or sport through world-class equipment, programming and coaching that is proven to get results. We can’t wait to get people through the doors and get training.”
And once you get through the doors, the new urban gym space is quite something.
The Athlete Factory’s ethos boils down to three core concepts: “Train, Build and Learn”. The idea is to give you the tools to go from a beginner to on the same level as the professional athletes and teams that the in-house coaches are accustomed to working with.
The new AF Urban elite training facility in The Annex Building, Quay Street, opens on 20 December, with taster sessions available from minute one. An unlimited access membership will set you back £190 for the month.
Classes will run from 06:30 to 18:45, Monday – Friday, with an extended, supplemental weekend schedule. You can see the full list of training and PT classes HERE and find out more information on their website.
A unique Manchester attraction is offering FREE entry to anyone who shares its ‘birthday’ month
Emily Sergeant
One of Manchester’s most unique attractions is offering free entry for two weeks to celebrate its first birthday.
But there’s a catch… free entry is only granted to people born in one specific month.
Museum of Illusions – which is is one of the largest and fastest-growing private museum chains – is celebrating the first birthday of its debut UK attraction in Manchester this September by giving away free tickets to anyone who shares its birthday month.
Since opening on Market Street in 2024, Museum of Illusions has welcomed more than 200,000 visitors through its doors to experience the dozens of mind-bending illusions and interactive exhibits inside, and has quickly established itself as one of the city’s top attractions in what is a very competitive market.
Manchester’s Museum of Illusions is celebrating its first birthday / Credit: Supplied
Loved by locals and tourists alike, the museum blends fun and education for visitors of all ages, and is fully-accessible too, ensuring everyone can enjoy the fun.
Manchester‘s Museum of Illusions is not only the first in the UK, but it’s also the second-largest in Europe, just behind Copenhagen – so yes, it’s a pretty big deal.
To mark the milestone and celebrate its first anniversary, visitors born in September can enjoy free entry to the museum from Monday 22 September through to Friday 3rd October (excluding weekends).
All they need to do to access this offer is show a valid ID when they arrive.
The museum will also be dressed for the occasion too, adding a birthday touch to its already-captivating mix of optical illusions and immersive exhibits.
“Manchester has truly embraced the Museum of Illusions, and we’re so grateful for all the support we’ve had in our first year,” commented Steve Buchan, who is the General Manager at the Museum of Illusions in Manchester.
The unique attraction is offering free entry to anyone who shares its birthday month / Credit: Supplied
“Welcoming over 200,000 visitors in just 12 months has been incredible.
“Free tickets to anyone celebrating their birthday in September feels like the perfect way to give something back. It’s our way of saying thank you for the incredible support, and of course, to invite even more people to experience the fun, curiosity, and wonder the museum brings.”
Is your birthday in September? You can visit the Museum of Illusions in Manchester anytime from Monday 22 September – Friday 3rd October (excluding weekends).
Featured Image – Supplied
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Cheshire Oaks to debut first-ever ice rink with iconic Christmas tree in the middle to skate around
Emily Sergeant
Cheshire Oaks has unveiled its big plans for the upcoming festive season.
With less than 100 days until Christmas is here, and festive events being announced left, right, and centre, Cheshire Oaks has now joined in on the action, and for the first time ever this year will be adding a bespoke ice rink into the mix, which is set to become centrepiece of its festive celebrations this Christmas season.
The Designer Outlet shopping mall is already known and loved in the North West for its Christmas events each year, and 2025 is set to be no different.
The highly-anticipated ice rink attraction will launch in late October, and it’s already promising to be an ‘unforgettable experience’ that organisers say blends the timeless joy of ice skating with contemporary design and community spirit.
A brand-new ice rink is coming to Cheshire Oaks with a big Christmas tree in the middle to skate around / Credit: Supplied
At the heart of the new ice rink will be a custom-designed ice path that gracefully weaves around Cheshire Oaks’ iconic oak Christmas tree in the centre.
The rink itself will be nestled within a dedicated Christmas events space at the shopping village.
“We are incredibly excited to soon introduce this bespoke ice rink experience to our guests,” says Kenny Murray, who is the General Manager at Cheshire Oaks Designer Outlet.
“It’s more than just a place to skate – it will be a destination where families and friends can create cherished festive moments.”
There’ll be lots of other fan-favourite festive activities returning too / Credit: Supplied
The new ice rink will officially open on Friday 24 October, and tickets will be available soon, with the option to book in advance online or on the day, so keep your eyes peeled.
Alongside the exciting new ice rink addition will, of course, be some of Cheshire Oaks’ fan-favourite Christmas attractions – including the ‘The Big Wheel’ and ‘Santa in the Sky’ experiences, as well as festive film screenings, and the massively popular Winter Village.
The Winter Village is the perfect place to head to if you’re in need of a break from gift shopping and somewhere to soak up the Christmas spirit, as here you can grab a cosy seat and tuck into some traditional German bratwurst from the swing grill, warm up with mulled wine at the bar, and marvel at the UK’s tallest Christmas tree.
You can also book a little wooden hut to relax in, with each hut accommodating up to six people.
The Big Wheel is also one of Cheshire Oaks’ best-loved experiences each year, as here you can simply sit back, relax, and enjoy watching the festivities unfold below you, with each flight taking 10 minutes, or you can upgrade to Santa in the Sky to meet the main man in the most unique way possible.