Sale has been given something of a transformation in recent months, with a bevy of new food and drink operators moving into the Trafford suburb.
From a new Green’s opening from celebrity TV chef Simon Rimmer, to the arrival of city-wide favourites Rudy’s and Sugo Pasta Kitchen at the newly-developed Stanley Square, there’s never been a better time to go and eat there.
The once-brutalist 60s shopping centre has been transformed beyond recognition – tempting local residents to stay in their local area, rather than hawking off to Altrincham or into town.
What’s more, the square’s regeneration is redirecting attention to some of Sale’s long-standing local favourites – such as The Fat Loaf, which has just won a big award, and Michelin-recommended restaurant The Perfect Match.
But it’s not all about the food. There’s also some great retail to be discovered here, as well as great walks, cultural activities and more.
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Here’s our guide to this foodie neighbourhood on the rise.
Food and drink
Image: The Manc Eats
GrapefruitCoffee – Opened by the team behind record, zine and live show outfit Comfortable On A Tightrope back in 2019, this cute little cafe next to the tram stop serves up great coffee and freshly-baked goodies, ranging from gingerbread men to chiffon cake with grapefruit Turkish delight, mascarpone cream and grapefruit marzipan.
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Pizza Ammore Napoli – As the name suggests, Pizza Ammore is all about the Napoli-style of cooking, promising a thin base, charred crust and simple but flavourful ingredients.
Cowtown Grill – Cowtown Grill saw huge success in lockdown as one of the few restaurants in the area to stay open for takeaway. Its traditional Canadian poutine, burgers and steaks have proven a hit with locals. Cowtown also claims to be the first restaurant in the UK to serve the national Canadian dish of chips, cheese curds and gravy.
Greens – A fixture in the south Manchester suburb for over three decades, Greens vegetarian restaurant was a trailblazer in its time – and remains so today, as the oldest surviving veggie restaurant in Manchester. Its owners have just opened a second site in Sale.
The Fat Loaf – The winner of the 2022 Restaurant of the Year – North West category at the Food Awards England, this family-friendly eatery is a beloved local gem putting a focus on fresh, seasonal ingredients. With an open kitchen and al fresco dining in the summer, it serves a light tapas menu, alongside an a la carte feature=ing a white haggis scotch egg and grilled king prawns with nduja and focaccia.
Petisco – Opened by four friends who’ve all known each other since childhood, newcomer Petisco more than holds its own against Stanley Squares’ more established new residents. Here you’ll find all the tapas regulars, alongside some surprise hero dishes.
Petisco more than holds its own against Stanley Squares’ more established new residents. / Image: The Manc Eats
The Perfect Match – A Michelin Guide recommended restaurant, it’s described as a “simple, honest little bistro […] creating tasty, well-crafted dishes from across Europe”.
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Dutch Courage – This craft beer bar in Stanely Square can also be relied on for great cocktails, with outside terrace seating making it perfect for sunnier days.
Draft – Another neighbourhood craft beer bar, at Draft you’ll find a regularly changing menu featuring locally-brewed beers and lagers alongside those from further afield.
Sugo Pasta Kitchen – First opened in Altrincham in 2015, this southern Italian pasta kitchen is known for its Pugliese-style handmade pasta dishes, tiramisu, wine list and thoughtfully-created starters. New to Sale, it is the restaurant groups third Greater Manchester site.
Image: Hops and Boogie
Hops and Boogie – A new bottle shop, tap room and record store in the heart of Sale’s newly rejuvenated Stanely Square. Head down to find booze and beats from around the world.
Sale Food Hall – With a bevy of rotating food traders to be discovered inside, Sale Food Hall currently boasts delicacies from boozy ice cream parlour A Few Scoops, Chinese street food from Dim Sum Su, and Ethiopian cuisine from House of Habesha. From the team behind General Stores, you’ll also find a great convenience store and coffee shop inside.
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Roti – This Indian-Scottish fusion restaurant is unlike anything else in Manchester, with an eclectic menu featuring a roti ‘chip butty’ made with marinated chickpea chips and curried aloo, Haggis pakoras and an Indian twist on the classic Scotch Egg.
Rudy’s – Manchester’s most beloved Neapolitan pizzeria has recently landed in Sale, bringing its award-winning pies with it. Listed in the world’s top 20 pizzerias more than once, it’s a must-visit – and it’s surprisingly cheap, too.
The Perfect Match in Sale is a must-visit according to the Michelin Guide. / Image: The Perfect Match
Cork of the North – This small bar boasts a heated ‘wine garden’ and offers a changing daily selection of tipples by the glass. Its kitchen, meanwhile, serves complementary small plates and various styles of cheese.
Borello – A traditional Italian restaurant in Sale with a huge menu, Borello’s offering spans bruschetta and antipasti, classic pasta favourites like carbonara, bolognese, lasagne, as well as pizzas, mains like chicken milanese, steaks, salmon and more.
Off The Hook – This popular fish and chip shop began life as a pop-up before coming a Sale mainstay. Head down for all your chippy tea favourites, alongside homemade pies, pakora-style sweetcorn and halloumi fritters, and locally-made Grandad’s Sausages.
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Shopping
Image: The Manc Group
Maker’s Market – Popping up in Sale on the third Sunday each month, the Maker’s Market is a great place to find gems from local traders in Mancheser – ranging from foodie goodies to plants, homeware, records and more.
Emporium M33 – Home to 37 local independent businesses, Emporium M33 is a true hidden gem. Set across three storeys, it’s drawn a number of comparisons to Affleck’s Palace with traders selling everything from fashion items ad antiques to candles, cakes, buttons, jewellery, pet accessories, bags and art.
Ashby’s Greengrocer – Opened in February 2022, Ashby’s is a new groceries store opened with the mission of bringing back the ‘traditional greengrocer’. Selling a range of organic, fresh produce, this is the place to go for all your fruit and veg.
Idaho – First opened in Altrincham, this charming little shop houses the very best indie brands from all over the globe – from homeware to cards and more.
Nightlife and hotels
Image: Booking.com
As a densely residential suburb of Greater Manchester, Sale’s nightlife tends to wrap up rather promptly around 11pm.
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It does boast a number of popular bars, with locals recommending The Steamhouse, The Brooklands Tap, and Jackon’s Boat down the road in Stretford as all being good for a night out.
Alternatively, you can always hop on the tram and be in the city centre in under 20 minutes.
As for hotels, on the budget end, you’re looking at either a Travelodge or Premier Inn, whilst on the slightly more premium side of things, there is The Belmore – a charming real ale pub with rooms upstairs and a cracking Sunday roast.
Culture
The canal in Sale, with the Waterside Arts Centre on the left. Credit: Geograph
Sale’s cultural hub is right in the town centre – the Waterside arts centre.
This modern complex combines the Robert Bolt theatre, the Lauriston Gallery, a library, studios and workspaces.
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Throughout the year, it hosts a massive range of dance, theatre and comedy suitable for all ages and interests, with something to do just about every day of the year.
The waterside location of Sale is also a massive draw for locals and visitors alike.
Walkden Gardens in Sale. Credit: Geograph
You can rent kayaks to cruise along the canal, or do the same over in Sale Water Park, with the added option of stand-up paddleboarding.
Sale Water Park is home to one of the prettiest park runs in the region, which loops along the River Mersey too.
Then there’s Walkden Gardens, a stunning bit of green space featuring an arch of wisteria, a Japanese Garden, and a theatre lawn.
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Property
A mansion for sale in Sale. Credit: Rightmove
Sale is definitely on the pricier side of the scale in Greater Manchester, though it pales in comparison to some other parts of Trafford.
According to the Land Registry, the average house price around here is £346,324, and majority of homes sold were semi-detached properties.
Terraced houses average a bit cheaper at £289,340 and if you can find a flat in Sale, the average for those is £185,196.
Sale is helpfully on the Metrolink line, with Altrincham-bound trams taking about 15 minutes to get there from the city centre.
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There are buses too, but the tram really is the quickest way to get around from here.
Cyclists can take advantage of the traffic-free canal towpath that goes all the way to town, passing Old Trafford.
Sale is also one of those suburbs that’s right next to the M60, so drivers can get on the ring road in mere minutes.
Feature image – The Manc Group / Hops and Boogie
Boroughs
The best things to do in Greater Manchester this week | 12 – 18 May 2025
Emily Sergeant
May has certainly been treating us well this past couple of weeks.
Even though April is known for being a jam-packed month full of seasonal celebrations, school holidays, and more, there’s still absolutely no shortage of things for the whole family to be getting up to in Greater Manchester this week now that May is in full bloom.
Finding it a bit tricky to pick what to do though? No worries.
We’ve chosen a few of the highlights for another edition of our ‘what’s on‘ guide, both free things, and those that’ll set you back a few pennies too.
The GM Walking Festival is back for 2025, and it’s bigger than ever.
Coordinated by Greater Manchester Moving, and organised in alignment with National Walking Month, the month-long celebratory festival invites people from all across the region to experience the joy of walking and wheeling throughout May.
The festival brings together more than 400 free organised group walks hosted by local organisations and community groups in every borough of Greater Manchester.
Mary Poppins / Credit: ATG Tickets | Daniel Boud (via Unsplash)
Mary Poppins is now back on stage in Manchester as part of its UK tour.
Two decades after the world premiere in Bristol, and subsequent record-breaking run of productions around the world ever since, one of the best-loved musicals of all time has flown back into our city and landed on the iconic Palace Theatre stage.
Based on the stories of P.L. Travers and the Walt Disney film, the story of the world’s favourite nanny arriving on Cherry Tree Lane is even more magical than ever before, featuring dazzling choreography, incredible effects and unforgettable songs.
Australian stars, Stefanie Jones and Jack Chambers, are both reprising their roles as Mary Poppins and Bert.
Operation Ouch! Brains, Bogies and You / Credit: Science Museum Group
You can plunge headfirst into the incredible world of our senses at a new immersive museum exhibition that’s now arrived at the Science and Industry Museum.
Back by popular demand after a successful run over these past two years, but with a fresh new adventure lined up for 2025, Operation Ouch! is giving you the chance to journey through an ear canal covered in gooey wax, squeeze past sticky snot, and delve deeper into how our brains interpret the world.
Tickets to Operation Ouch! Brains, Bogies and You are now on sale, and visitors are being told to prepare themselves for an “epic exploration of the senses”.
A new deep listening art installation has arrived at the National Trust’s Dunham Massey.
ORIGIN invites you to explore the powerful themes of life’s cycle and our deep connection to nature, as this new deep listening experience will have you at one with the mansion and gardens, blending sonic landscapes with visual artistry in an environment designed to soothe and rejuvenate.
Relax, lie back, and surrender to the gentle harmonies of sound and light as you are enveloped in this peaceful exploration of nature, life, and the senses and invites participants to meditate and be mindful, or reflect on our own place in the natural world.
Did you see that Manchester has been named on Europe’s top 100 best cities?
For a long time now, the city has been cementing itself as a tourist hotspot, with new hotels popping up left, right, and centre, and integrated transport systems being introduced to make it easier to get around – but it looks like all that hard work has paid off.
That’s because Manchester has now been named one of the best cities in the whole of Europe for 2025, thanks to a new ranking by Resonance Co.
The city has claimed itself a respectable 36th place on the list, alongside 17 other British cities forming part of the ranking in total… we just won’t say here which English city got number one.
Stories – Brought To Life / Credit: The Manc Group
A major new National Portrait Gallery exhibition has arrived in Salford.
The ground-breaking new experience by FRAMELESS Creative has opened at MediaCity, bringing some of the world’s most famous portraits to life like never before.
Stories – Brought to Life will explore the fascinating lives of these figures, who have shaped the UK’s history and culture all the way since the Tudor period, and will combine the highest quality digital projection, Hollywood-style visual effects, and the latest audio technology, along with specially created musical scores and creative narratives to shine a new light on each individual.
Visitors will be able to step inside iconic portraits including Grayson Perry, Nelson Mandela, Malala Yousafzai, Emmeline Pankhurst, Queen Elizabeth I, and William Shakespeare.
Kargo on the Docks / Credit: Supplied | Mark Waugh
Kargo on the Docks is back for the summer.
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MediaCity’s al fresco dining pop-up has taken over the waterfront and gardens once again with a fresh wave of local food traders and stunning artwork by Salford-based creatives, all as the sun shines down on Salford Quays this summer.
A handful of Greater Manchester’s most popular independents have set themselves up Quayside inside those signature re-imagined shipping containers.
Foodies can expect a menu packed with bold new flavours including Caribbean, Lebanese, Mexican, Ethiopian, and Pan-Asian dishes.
Looking for somewhere to soak up the Manchester sunshine and sip on an Aperol Spritz while you’re at it?
King Street Townhouse / Credit: The Manc Group
Well, we’ve found the perfect hidden gem.
Tucked up on the sixth floor of the award-winning boutique hotel, King Street Townhouse, you’ll find a rooftop terrace with beautiful views of the city’s skyline. As Manchester buzzes along beneath you, you can tuck in to everything from full charcuterie grazing boards, to seasonal snacks and small plates, all served alongside an impressive wine and cocktail list.
This often-overlooked local spot is a firm favourite of those in-the-know, thanks to its sheltered location that basks in the sun all afternoon.
Whether it’s a post-work social, a relaxed date night, or a cheeky afternoon cocktail, the King Street Townhouse Terrace is open to the public and available for walk-ins or bookings when it isn’t privately hired.
Or would you consider yourself to be more of a cheese fondue and bottomless wine fan instead?
Who isn’t, let’s be real.
Here at The Manc, we always get asked where the best bottomless brunch is in the city centre, but this on at The Mews is like no other, as this beautiful wine and charcuterie bar up on Deansgate Mews is serving up one of our favourite kinds of bottomless treats… cheese.
You can enjoy a molten pot of Italian Fontina cheese fondue with a side of meats, breads, veggies, and even roast potatoes.
Plus, you can upgrade and enjoy bottomless wine and house pints of pilsner too.
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Okay, what about this… reckon you could tell the difference between a pint of Guinness and a pint of Murphy’s?
Our team gave it a good go anyway – or perhaps ‘good’ is a strong word.
Murphy’s at Mulligans / Credit: The Manc Group
There’s no denying that these two legendary Irish stouts are quite similar.
But for the first time at Manchester’s beloved Irish pub Mulligans, down on Deansgate, has now started serving pints of Guinness’ less-popular cousin on draught, so to celebrate the long-awaited launch, some of our beer-loving team went down to test it out.
Blindfolded (by a big Irish hat covering their eyes), Danny, Amy, Daisy, Will, and Eva had a crack at identifying a sip of Guinness and a sip of Murphy’s… and results were mixed.
Whatever your preference, you can get them both at Mulligans now – find out more here.
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Club Comedy MCR
Fairfield Social Club
Friday 16 May
Club Comedy MCR / Credit: FSC
A new monthly comedy night comedy with ‘some of the UK’s biggest names’ on the lineup is launching in Manchester this week.
As a new chapter for stand-up unfolds, you can expect an evening of belly laughs and big names all under one roof, as Club Comedy MCR and local comedy legend Josh Jones brings a brand-new monthly comedy night to Fairfield Social Club.
The exciting new event aims to bring together some of the very best comedy acts from across the UK, and it’ll be back each month.
The Eurovision 2025 final / Credit: CinemaLive | Krists Luhaers (via Unsplash)
The grand final of the Eurovision Song Contest is to be screened live in cinemas across Greater Manchester this weekend.
Cinemas up and down the UK are, once again, set to come together to celebrate 2025’s edition of the major night in the music calendar by hosting the ultimate viewing event this Saturday, where it’ll not only be broadcast live on BBC One, but streamed into more than 100 cinemas nationwide – including several in Greater Manchester.
Distributed by CinemaLive, the live stream events will allow Eurovision fans to gather under one roof and share in the unbeatable experience of celebrating the brightest and boldest music party of the year on the big screen.
Featured Image – Kitera Dent | Supplied | Mark Waugh
Boroughs
Nine arrested in multiple coordinated raids after ‘celebrating Hitler’s birthday’ in Oldham pub
Danny Jones
Nine arrests were made earlier this week after a group of suspected neo-Nazis were discovered celebrating Adolf Hitler’s birthday at a pub in Oldham last month.
Alarming stuff, to say the least.
The individuals in question were arrested following a series of coordinated morning raids across multiple areas of Greater Manchester, including Rochdale, Bolton, Trafford and Stockport.
Another man was taken into custody from an address in Southport, with those involved belonging to the North West arm of a far-right group known simply as ‘British Movement’.
Craft Union Pubs, who operate the establishment, said they were “absolutely appalled”. (Credit: Google Maps)
The pub in question was the Duke of Edinburgh in Royton, a town of around 21,000 people located in north Oldham; the owners, who were said to have been ‘tricked’ into allowing the celebrations, were shocked to learn the group were observing Hitler’s birthday.
Upon realising the true nature of the festivities after images were shared on social media, staff immediately reported the party to the local authorities and Greater Manchester Police (GMP) officers based in and around the borough were then made aware of the situation.
As seen online – including on British Movement Northern’s (BMN) own website – the pub were seen holding Nazi flags, SS bolts and the Iron Cross, even posting pictures eating a cake with swastika icing alongside captions which included the line, “the 136th birthday of Uncle A.”
Taking place on Wednesday morning, 7 May, several morning raids saw those present detained on suspicion of Section 18 Public Order Act offences, which relate to displaying written material which is threatening, abusive or insulting, intended to stir up racial hatred.
During the extensive operation, everything from imitation firearms to real weapons like swords and a crossbow, along with numerous other pieces of Nazi memorabilia were found. Police are still investigating the incident and searching the relevant premises in Oldham and beyond.
Beyond shocking. (Credit: BMN)
GMP have been quick to contact Counter Terrorism Policing North West (CTPNW) to advise on the materials and assess further risk; for instance, following the recovery of a suspected grenade at a property in Bolton, Explosive Ordnance Disposal (EOD) was deployed and the item declared safe.
Assistant Chief Constable Steph Parker said in an official statement: “Due to the nature of the materials we recovered at the warrants today, we have liaised with colleagues at CTPNW. This is a matter of course, and it very much remains a GMP-led investigation.
“It’s important that all avenues are explored to establish the extent of the criminal offences which have been committed, and whilst our investigation is still in its early stages, we do not believe there to be a risk to the wider public.
“This group clearly has a deep fascination with ideas that we know are unsettling for communities across Greater Manchester. We must take action when concerns are raised, and where weapons are suspected, to ensure people are free to live without fear of intimidation or harm.”
Naturally, GMP are encouraging people to stay vigilant and come forward with any further information or concerns they may have.