Manchester has been named the fittest city in the UK, with residents apparently exercising around four or five times per week on average.
Now this is a crown us Mancs will be willing to wear.
After recently having been voted as the city with the country’s sexiest accent, Manchester just keeps on going from strength to strength when it comes to titles, and in this case, quite literally, as according to new research from Vitality American Express, the city has been revealed, alongside the Scottish capital of Edinburgh, as one of the UK’s ‘fittest’.
More than a quarter (26%) of respondents to the recent survey who live in Manchester say they exercise at least four or five times per week.
This compares with Edinburgh coming close behind at 23%, and then when you take a look and these stats in comparison to the rest of the UK, the nationwide average is 17% of people who exercise four or five times per week.
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The most common response, however, was exercising two or three times per week nationally (25%).
Manchester has been named the ‘fittest’ city in the UK / Credit: Pxhere
As well as finding out the cities where residents like to keep their bodies moving the most, the survey also revealed the forms of exercise that proved to be the most popular in each location – and perhaps understandable to some, but surprising to most, Manchester has shown itself to be a city of pilates lovers.
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Overall, the UK appears to be a nation of walkers, as 34% named hiking as one of their favourite ways to exercise – with respondents saying they took an average of 7,550 steps a day, and a third (33%) saying they choose to exercise in rural areas.
Gym workouts take the silver medal for most popular exercise activities, with one in five (20%) of UK adults listing gym sessions as one of their top ways to work-out.
Residents apparently exercise around four or five times per week on average / Credit: Manchester City Council
Speaking on the findings of the new research, Nick Read – Managing Director of the Vitality Programme – explained: “The new year is a great time to reset and think about your health and wellbeing goals and it’s really refreshing to see such a variety in the types of exercise people are doing – from hiking, to football, to heading to the gym.
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“It’s particularly interesting to see the amount of Brits choosing to exercise together, which we know can strengthen relationships and community ties.
“Whichever activity you choose, getting more active does so much for both your mental and physical health.”
The Vitality American Express Credit Card is currently giving its Cardmembers the chance to earn cashback on their spending, while being rewarded for staying active at the same time, and you can find out more here.
‘Hairy men’ needed to play soldiers in returning major fantasy TV series
Thomas Melia
A huge TV series has issued an urgent casting call for, very specifically, ‘hairy men’ to play soldiers.
The exact show hasn’t been named in the casting call, but it’s definitely a major returning fantasy, and is reportedly House of the Dragon, the hit Game of Thrones spin-off.
This big on demand show is set to start filming in just two months’ time, meaning anyone considering shouldn’t wait to apply.
There are a list of key characteristics candidates should have if hoping for this role, including a great work ethic and a professional attitude, something all Mancs like to think we have.
The job description states that no prior acting experience is required, one of the only other things you need to be good at is waking up early (well that’s me out).
Most importantly, headhunters are looking for individuals to take on that have one big factor in common… lots of hair.
On the official website where you can submit your headshots and photos, you will find a mood board filled with ranging hairstyles that fit the desired look the show is going for.
Just one example of a long-haired man who fits the criteria for the returning series.Another similar hair style choice to the guide from the casting call.Credit via Unsplash
Most of the pictures on the site range from long curly locks to big bushy beards – it’s a shame Santa will be back in the North Pole by now.
All candidates must have grown-out hair, ‘overgrown scruff to longer beards’, this means no short, back and sides, or any ‘modern fades’ as stated by the casting team.
If the rumours are true and this turns out to be a shoot for House Of The Dragon, it would be great to see even more Northern talent feature in this show.
It wasn’t too long ago that fans and Mancs alike realised that actor Olivia Cooke, who plays Lady Alicent Hightower, was a local lass herself, born not too far away in Oldham.
One final and important note is that anyone who is likely to apply must make sure they’re 18+ and have a right to work in the UK.
Filming will take place across North Wales and the South East from March onwards, with rate of pay roughly £140-£300+ per day (depending on hours worked).
To apply for a chance to feature in the returning major fantasy series, you can do so by visiting the site HERE.
Greater Manchester set to be battered by ‘impactful’ heavy rain and wind this week
Emily Sergeant
Greater Manchester is set to be battered by some heavy rain and wind this week, according to the Met Office.
While things have seemed surprisingly more settled for the time of year over the last week or so, with clearer skies and chilly winter mornings being fairly commonplace, all that will change very soon, as the Met Office has forecasted that the UK is set to be battered by some ‘impactful’ heavy rain and strong winds as the week goes on.
Low pressure systems will bring a more ‘unsettled’ spell of weather, with a severe weather warning for wind issued for certain parts of the UK.
Today is expected to be filled with grey skies and light rain here in Greater Manchester, with cloud covering much of the rest of the country, and other outbreaks of rain elsewhere, whereas on Wednesday, the focus of rain will shift to southern England instead.
The weather looks set to turn more unsettled during the forthcoming week 🌧️ 🌬️
Thursday is where it’s set to take the biggest downturn though, as a front bringing heavy rain moves eastwards through the day, and it’s us here in North West England that are expected to see the highest accumulations too, with 20-30mm could falling over the hills, and some hill snow even possible over the Scottish mountains too.
A deep area of low pressure will also have ‘deepened rapidly’ by Thursday, bringing ‘strengthening winds’ to western parts of the UK along with it overnight, followed by more heavy rainfall.
Greater Manchester is set to be battered by ‘impactful’ heavy rain and wind this week / Credit: Wikimedia Commons
“A very deep area of low pressure will bring a very unsettled, potentially disruptive, spell of weather to the UK through Friday and into Saturday,” explained Chris Almond, who is the Met Office Deputy Chief Meteorologist.
“Winds will begin to strengthen on Thursday night, with the peak gusts forecast through Friday in Northern Ireland and western Scotland. The wind will also be accompanied by heavy rain bringing some unpleasant conditions to end the week.
“We have issued a Yellow weather warning for wind, and with several days before the impactful weather, the forecast details are likely to be fine-tuned during the week, so stay tuned to your local forecast and keep up to date with Met Office warnings.”
Emily Sergeant -
17th January 2023 
