After lots of extensive research, a new study has officially discovered what is claimed to be the “most relaxing song” in the world.
And now, they’re warning motorists not to listen to it behind the wheel.
The song, which is titled Weightless by Marconi Union, has been found to reduce blood pressure, slow the heart rate, decrease levels of cortisol – also known as the stress hormone – and can even make people so relaxed, they become drowsy and can even fall asleep, according to the study by shower gel brand Radox Spa.
Not only that, but the eight-minute piece of music was even found to be more relaxing than heading out for a walk, having a massage, or sipping a cup of tea.
During the research project, a group of participating women were given puzzles to complete in an allotted amount of time in order to increase their stress levels, and then, after completing the puzzles, they were played a number of different songs to essentially calm them down.
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While the songs were being played, the participants’ heart rates, blood pressure, and breathing were monitored by scientists.
Once all the research was complete, the study eventually found that ‘Weightless’ was 11% more effective than the other songs – with a reduction in anxiety levels by 65%, and even making some of the participants “drowsy”.
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Scientists discover the world’s most relaxing song, but warn not to listen to it while driving / Credit: RAC
“The results clearly show that the track induced the greatest relaxation,” explained Dr David Lewis-Hodgson, who conducted the research.
“Brain imaging studies have shown that music works at a very deep level within the brain, stimulating not only those regions responsible for processing sound, but also ones associated with emotions, and in fact, Weightless was so effective, many women became drowsy.”
Due to the drowsy nature of the song, Dr Lewis-Hodgson said he would “advise against driving while listening to the song” as he believes it could be “dangerous.”
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The reason the song is so relaxing, though, isn’t quite as coincidental as it may initially seem.
The band actually admitted to working with sound therapists on the track, and used pianos, guitars, chimes, and buddhist chants to create the melody.
The song can even make people so relaxed, they become drowsy and may even fall asleep / Credit: Gregory Pappas (via Unsplash)
Speaking on how the song was created, Lyz Cooper – founder of the British Academy of Sound Therapy – added: “The song makes use of many musical principles that have been shown to individually have a calming effect, and by combining these elements in the way Marconi Union have, has created the perfect relaxing song.
“The study found this to be the world’s most relaxing song.”
Ms Cooper explained that the song is so relaxing as it contains a sustaining rhythm that starts at 60 beats per minute and gradually slows to around 50, so while listening to it, your heart rate gradually comes to match that beat – which is known as entrainment.
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She also explained that the duration of the song being eight minutes in length is “important” as it generally takes about five minutes for this process to occur.
On top of that, Ms Cooper also added that the songs has no repeating melody throughout, which essentially allows your brain to completely switch off because you are no longer trying to predict what is coming next.
Fancy seeing what the crack is then? You can listen to it here – but just not in the car.
Academy graduate Oscar Bobb is leaving Manchester City on a permanent transfer
Danny Jones
Manchester City youth academy graduate Oscar Bobb is leaving the club after sealing a move to Fulham FC.
Despite plenty of loan interest throughout the January transfer window, the Man City attacker has secured a switch to the in-form West London team on a permanent basis.
Bobb looked increasingly likely to leave in some capacity following the arrival of another winger in the form of instant hit, Antoine Semenyo, but it now looks as though his departure is all but confirmed, bar an imminent official announcement.
As reported by Italian journalist Fabrizio Romano, the agreement has now been reached between the two clubs pending a full medical today (Thursday, 29 January).
According to Romano, Fulham will pay Man City approximately £27 million for Bobb’s services, who becomes the latest addition in what has already been a fairly busy period of recruitment.
He goes on to add that “City also mantain [a] 20% sell-on clause, matching rights and future control on the player based on his decision.”
There is no suggestion of a buy-back clause at this time, but given his age and having already made a fair few appearances for Pep Guardiola‘s first team, it wouldn’t be beyond the realms of possibility to see him return to the club one day.
Bobb also arrives at Craven Cottage following the exit of multiple wingers and offensive options, including Adama Traore, ex-Man United product Andreas Pereira and Arsenal youngster, Reiss Nelson, whose loan deal has expired and has signed another temporary deal at local rivals, Brentford.
Had it not been for that injury I know he would’ve been class for City for a long time, and let’s not forget that goal v Newcastle pic.twitter.com/inGxi5UjPM
The young Norwegian winger joined the Etihad Campus back in 2023 and went on to contribute a handful of goals and assists, despite limited appearances and some very unfortunate injury issues.
Only seven months ago, his soon-to-be former parent club released a short video charting his return from the sidelines after fracturing his leg – a setback which kept him out for roughly five months.
Plenty of fans have quickly placed him in the so-called ‘what if?’ category of players, and given that he’s still just 22 years old and has already impressed on a number of ocassions for such a big club, we wouldn’t be surprised if he goes on to have a very exciting career.
Can you see the Blues bringing in or letting anyone else go before deadline day?
McDonald’s is set to axe 80% of its vegan and vegetarian options in the UK
Emily Sergeant
McDonald’s is set to remove nearly all of its vegan and vegetarian options from the UK menu, according to reports.
We may be in what is known to some as Veganuary, but one of the world’s leading fast food chains has reportedly made the decision to drastically cut back on the selection of plant-based and meat-free options on its UK menu, appearing to align with the trends that show a decline in veganism overall.
McDonald’s is known for offering those who choose not to eat meat a choice of different options – from its Veggie Dippers to the popular McPlant burger.
But from the start of next month, only one options is apparently set to remain on the menu.
In a decision that seems to already be making fans on social media ‘furious’, McDonald’s has revealed that it will stop selling Veggie Dippers, Veggie Dipper Happy Meals, Spicy Veggie Wraps, and Vegetable Deluxe sandwiches.
McDonald’s is set to axe 80% of its vegan and vegetarian options in the UK / Credit: McDonald’s UK
All that remains will be the vegan McPlant Burger – which McDonald’s says still remains popular with steady sales.
According to reports in various outlets like the Daily Mail and Sky News, McDonald’s says it had reviewed feedback and sales data in order to make the decision.
A spokesperson for McDonald’s UK told the Daily Mail: “We’re always listening to our customers to help inform and evolve our menu. After reviewing feedback, alongside the sales data of our Veggie Dippers, it’s clear this product does not match the appeal of McPlant for our vegetarian customers.
“That’s why we’ve made the decision to remove them from the menu, as we focus on developing better vegetarian options that meet our high standards.
The fast food chain has released a statement as to why it is reducing options / Credit: Road Ahead (via Unsplash)
“While McPlant remains a firm fan favourite and will continue to be the go-to choice for our vegetarian and vegan customers, we recognise these changes may be disappointing for some.”
If this statement is anything to go by though, it does appear that the McPlant won’t stay the only vegan option on the menu forever, as the fast food chain has indicated that it is looking at introduction others in the future.
“We are actively learning from other markets to understand which vegetarian and vegan options are proving most popular and exploring exciting new offerings that we know customers will love,” the spokesperson’s statement concluded.
The Veggie Dippers, Veggie Dipper Happy Meals, Spicy Veggie Wraps, and Vegetable Deluxe sandwiches will be removed from the McDonald’s menu in the UK on 3 February.
Emily Sergeant -
9th December 2022 
