After lots of extensive research, a new study has officially discovered what is claimed to be the “most relaxing song” in the world.
And now, they’re warning motorists not to listen to it behind the wheel.
The song, which is titled Weightless by Marconi Union, has been found to reduce blood pressure, slow the heart rate, decrease levels of cortisol – also known as the stress hormone – and can even make people so relaxed, they become drowsy and can even fall asleep, according to the study by shower gel brand Radox Spa.
Not only that, but the eight-minute piece of music was even found to be more relaxing than heading out for a walk, having a massage, or sipping a cup of tea.
During the research project, a group of participating women were given puzzles to complete in an allotted amount of time in order to increase their stress levels, and then, after completing the puzzles, they were played a number of different songs to essentially calm them down.
ADVERTISEMENT
While the songs were being played, the participants’ heart rates, blood pressure, and breathing were monitored by scientists.
Once all the research was complete, the study eventually found that ‘Weightless’ was 11% more effective than the other songs – with a reduction in anxiety levels by 65%, and even making some of the participants “drowsy”.
ADVERTISEMENT
Scientists discover the world’s most relaxing song, but warn not to listen to it while driving / Credit: RAC
“The results clearly show that the track induced the greatest relaxation,” explained Dr David Lewis-Hodgson, who conducted the research.
“Brain imaging studies have shown that music works at a very deep level within the brain, stimulating not only those regions responsible for processing sound, but also ones associated with emotions, and in fact, Weightless was so effective, many women became drowsy.”
Due to the drowsy nature of the song, Dr Lewis-Hodgson said he would “advise against driving while listening to the song” as he believes it could be “dangerous.”
ADVERTISEMENT
The reason the song is so relaxing, though, isn’t quite as coincidental as it may initially seem.
The band actually admitted to working with sound therapists on the track, and used pianos, guitars, chimes, and buddhist chants to create the melody.
The song can even make people so relaxed, they become drowsy and may even fall asleep / Credit: Gregory Pappas (via Unsplash)
Speaking on how the song was created, Lyz Cooper – founder of the British Academy of Sound Therapy – added: “The song makes use of many musical principles that have been shown to individually have a calming effect, and by combining these elements in the way Marconi Union have, has created the perfect relaxing song.
“The study found this to be the world’s most relaxing song.”
Ms Cooper explained that the song is so relaxing as it contains a sustaining rhythm that starts at 60 beats per minute and gradually slows to around 50, so while listening to it, your heart rate gradually comes to match that beat – which is known as entrainment.
ADVERTISEMENT
She also explained that the duration of the song being eight minutes in length is “important” as it generally takes about five minutes for this process to occur.
On top of that, Ms Cooper also added that the songs has no repeating melody throughout, which essentially allows your brain to completely switch off because you are no longer trying to predict what is coming next.
Fancy seeing what the crack is then? You can listen to it here – but just not in the car.
Tommy Fury vs Darren Till press conference descends into foul-mouthed chaos
Danny Jones
The first press conference ahead of Tommy Fury vs Darren Till was held on Tuesday evening and it didn’t take long for the whole thing to descend into absolute bedlam.
Having only been confirmed on Sunday, Fury vs Till will be a homecoming bout for the Wythenshawe-born fighter who is set to headline the first-ever boxing match at Manchester’s Co-op Live arena.
With the date set for 18 January, the pre-fight build-up and media frenzy are growing fast and things have already come to ahead in just the first meeting between the two fighters in London this week.
Clearly sharing plenty of bad blood already, while Tommy and Till were engaging in the usual fighting talk, the family patriarch, John Fury, decided to interject and it was at this point that things boiled over.
‼️ Tommy Fury vs Darren Till press conference descends into chaos as Till tells John Fury: "Shut up, you haven't been seen since Oleksandr Usyk battered Tyson."
As you can see, amidst the various insults being thrown around regarding intelligence, boxing ability, Tommy’s older brother Tyson being “battered by [Oleksandr] Usyk”, ‘Big John’ then launches a bottle of water across the table at Till, sparking a hot-tempered on-stage skirmish.
The lengthy exchange features as many expletives as you could imagine, with 31-year-old Darren Till also threatening that he will “bladder” both Tommy and his more established heavyweight sibling Tyson, labelling the entire Fury family “shithouses” as they walk out of the London press conference.
A mixed martial artist by trade who has competed at both welterweight and middleweight in the UFC, Till assured that even if the boxing match isn’t going his way on the night, he will kick [him] square in [the] face”, adding that he’s a “proper fighter” and that Tommy, on the other hand, has no power.
YouTube turned musician and occasional boxer, KSI – the founder of the Misfits promotion who is putting on the event and who Fury beat back in October last year – can also be heard whooping from centre stage and shouting, “Get your tickets!”
Even after the mini-brawl is separated, the foul-mouthed back and forth continues for some time. You can see another angle here:
Press conference aftermath 🤯@darrentill2 was going IN on the Fury’s 😳
This isn’t the first time things have boiled over at a Fury press conference; in fact, it’s not even the first time John Fury, 59, has found himself in the very eye of the storm.
Meanwhile, the youngest Fury son is preparing first his first fight in over a year, having nearly joined this year’s I’m a Celeb lineup instead.
Tickets for the now highly-anticipated boxing match at Co-op Live, just the second combat sports event to have been held at the arena, are on sale now – you can grab yours HERE. It’s going to be a feisty one.
Festive Grinch-themed cafes to pop up inside Greater Manchester Primark stores
Emily Sergeant
Festive Grinch-themed cafes are popping up inside two of Primark’s biggest Greater Manchester stores in the run-up to Christmas.
As the temperatures turn colder by the day, the nights draw in, and the most wonderful time of the year nears closer and closer, it won’t be long before it’s time to snuggle up in our comfies and pop on the first Christmas film of the year – and for some of us, there’s a good chance that first film of choice will be The Grinch.
Whether you prefer the 2000 fantasy comedy starring Jim Carey, or the 2018 animated reboot with Benedict Cumberbatch, it’s undoubtedly a real family favourite.
To celebrate everyone’s favourite grumpy green grouch, Primark has teamed up with Dr. Seuss once again on a Grinch-tastic collaboration.
Festive Grinch-themed cafes have popped up inside Greater Manchester Primark stores / Credit: Supplied
Shoppers can now head to their nearest Primark store to find the largest-ever Grinch collection, with something for the whole family, as well as great gifting options said to be “ideal for getting into the anti-Christmas spirit”.
There’s Grinch pyjamas and slippers for both adults and kids, a Grinch ‘Onesie’ that’s sure to make people green with envy, Grinch drinks cups and mugs, a selection of loungewear and Christmas jumpers for festive dressing, and so much more, as well as whole host of Grinch-inspired outfits and toys for your four-legged friends too.
As part of Primark’s aim to offer affordable choices for everyone, prices for the Grinch collection start at just £1 for accessories, and go up to £24 for adult clothing.
If the return of the Grinch collection wasn’t exciting enough as it is, the all-new Grinch cafes – which are popping up in Primark on Market Street in Manchester city centre, as well as Primark in Trafford Palazzo – are bound to be hit with fans of the furry character.
There’s everything from green waffles and themed milkshakes, to festive toasties, hot drinks, and more on the menu.
With Greater Manchester Grinch cafes set to be open until the end of December, Sarah Jackson – who is the Director of Licensing at Primark, said: “We’re so excited to roll out our amazing cafe experience across a number of our UK locations, bringing a sprinkle of mischief to our customers this festive season.
“Whether you’re stopping in for a sweet treat or stocking up on pyjamas and gifts for the whole family, we have everything you need to make it a truly unforgettable Grinch-mas.”
Emily Sergeant -
9th December 2022 
