No matter where you’re living, it can be difficult to dine out when you’ve made a pledge to eat more healthily.
Restaurant menu options taunt you with their calorie-rich goodness, and you’re constantly tempted just to break the diet for one day so you can enjoy whatever’s on offer. The good news is that you don’t need to do this, especially in Manchester; there are plenty of amazing healthy eating restaurant options available, whether you’re in the city centre or further out.
We’re about to get into the best healthy eating restaurants in our fair city, but before we do, remember that healthy eating isn’t just good for your body; it’s good for the environment, too. Going vegan – or, at the very least, cutting out a lot of meat from your diet – will have beneficial effects on the environment, because a lot of greenhouse gas emissions come from the meat industry. Take a look at this information delow.
Without further ado, let’s get into the healthiest restaurants you can visit in Manchester.
Remedy Kitchen – Royal Exchange Arcade
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This chic little spot is situated within the Royal Exchange Arcade shopping centre, but don’t be fooled; it might be a touch out of the way, but its food deserves to be mainstream. From Thai curry to protein-rich pancakes, you’ll find everything that you could possibly need after a workout (or while you’re watching the carbs) at the Remedy Kitchen. A five-star TripAdvisor average speaks for itself; this is healthy food, but it’s also utterly delicious.
The Allotment Vegan Eatery – Lloyd Street
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If you’re a vegan, you’ll know that vegan cuisine isn’t necessarily healthy by default; after all, there’s nothing stopping you slathering food in sweet chilli sauce, which is delicious and incredibly bad for you in large quantities. However, at The Allotment, you’ll only find healthy vegan dishes. That doesn’t mean they’re not delicious, though. We’d recommend the jackfruit tacos, which are bursting with flavour, but you can’t go wrong no matter what you order.
KBK (Kettlebell Kitchen) – Great Ancoats St
“Healthy” doesn’t have to mean “low-calorie”, and at Kettlebell Kitchen, the chefs know this. That’s why many of their meals are packed with nutrients and calories to help you recover after a workout. This isn’t the place to go if you’re not obsessed with your fitness; there’s a reason it’s called the Kettlebell Kitchen, after all. With meal prep and calorie-counted options available, as well as specific macronutrient-targeting meals, KBK is your one-stop Manchester spot for fitness nutrition.
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Evelyn’s Cafe Bar – Smithfield Building, Tib Street
You’ll find plenty of Asian-inspired cuisine and menu options at Evelyn’s, which runs a brunch menu for busy diners and a dinner menu for the evening. This venue’s take on fish and chips infuses the classic British dish with Asian flavours, bringing a chilli tang to the chips and a ginger beer twist to the tempura sea bass. We’d also recommend the ribeye steak, which is tender and cooked to perfection whichever way you like it. Don’t worry, though; everything on this menu is pretty healthy, too!
Vertigo – multiple locations
Vertigo is a plant-based chain (its slogan describes it as a “plant-based eatery”) with multiple locations across Manchester, so whichever one you visit, you can’t go wrong. The jackfruit chilli is particularly stunning here; we previously believed that you simply couldn’t make a delicious chilli without meat, but Vertigo has convinced us otherwise. You’ll also find a range of smoothies and other drinks to accompany your meal, all of which use only plant-based ingredients.
The Green Lab – Dale Street
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The Green Lab describes itself as a “health studio concept”. We’re not sure about that slightly pompous designation, but it does serve some mighty fine food. Its vegan spiced cauliflower wrap is delicious and has just 557 calories in it, which you won’t believe while you’re eating it. The smoothie bowls are also excellent; they’re packed with fruits and healthy ingredients, but they’re also sweet and delicious, making them perfect for helping you recover after a particularly grueling workout.
The Counter House – Blossom Street
Describing itself as a “vibrant neighbourhood eatery” (a description it’s difficult to disagree with if you’ve been), The Counter House isn’t just about healthy eating, but it does have plenty of options for you if you’re watching your intake. The roast salmon with miso potatoes is an excellent choice for diet-conscious individuals, while the scrambled tofu with toasted sourdough makes a surprisingly convincing substitute for the traditional eggs on toast.
Nam – Blossom Street
Another Blossom Street gem, Nam is, as you might expect, a healthy take on classic Vietnamese cuisine. The baked sea bass with turmeric and ginger broth is warming and comforting without being unhealthy, while the traditional Vietnamese goi salad can be eaten either with chicken or with mango (or both if you’re feeling adventurous!). There’s also a brunch menu if you’re walking past and need somewhere to satisfy a craving. Take it from us: Nam is the only place to go in Manchester if you love Vietnamese food.
There are plenty of other healthy eateries in Manchester, of course, but these are some of our favourites. As the world’s food consciousness increases, we’re only likely to see the number of healthy eating options skyrocket, so even if you don’t find somewhere you love among these restaurants – which we think is pretty unlikely – you’re bound to discover your new favourite haunt eventually.
Manchester
Lavish Spanish restaurant backed by Pep Guardiola announces shock closure
Daisy Jackson
Tast, the luxury Spanish restaurant in Manchester that was launched with the backing of Pep Guardiola, has announced its sudden closure.
The beautiful restaurant in King Street, led by acclaimed executive chef Paco Pérez, said that it’s taken the ‘difficult decision’ to close the doors for the ‘very last time’ this week.
Tast opened back in the summer of 2018, taking over the site that was previously home to restaurants like Quill and Suri.
It had a much better run of things than those previous occupiers, thanks to its menu of Catalan-style rice dishes and traditional but refined tapas.
Sadly, Tast Cuina Catalana has now decided that it’s reached the end of the road, and will be closing its doors for good on Saturday 20 December.
They cited a number of factors leading to the closure, including ‘exceptionally challenging trading conditions’ and ‘increased costs’, stressing that the restaurant’s ‘shareholders and the dedication of our team’ have seen the restaurant through the last seven years.
Tast wrote in a statement: “We are proud to have been able to share some of Catalunya, our beloved country, with the people of Manchester.
Tast will close for good on 20 DecemberTast on King Street launched in 2018 with backing from Pep Guardiola
“Between now and our final service on 20 December, we look forward to welcoming you and celebrating what Tast has always been about: great food, great people and memorable moments shared around the table.”
Other restaurant owners in Manchester have been sharing their messages of support with Tast, including Beeswing, who wrote: “This is so sad to read. Such lovely food and thoughtful service — a real reflection of how hard things are for hospitality right now. Manchester will miss you.”
Mary-Ellen McTague, the renowned chef at Pip, said: “Really sad news! Sorry to hear it.”
Tasts’s full statement reads: “After much consideration, we have made the difficult decision to close Tast’s doors for the very last time on 20 December 2025.
“Tast has been built on the passion, talent and commitment of an exceptional team, and we want to begin by thanking every single person who has worked with us over the years. Your creativity, care and professionalism have been the heart of Tast.
“To our loyal customers: thank you for choosing to dine with us, celebrate with us and support us. Your belief in Tast has kept us alive for seven years and it has been a privilege to welcome you through our doors.
“We would also like to extend our sincere thanks to our suppliers, producers and partners. Your quality, reliability and collaboration have played a vital role in shaping what Tast stands for.
“Like many in the hospitality sector, we have faced exceptionally challenging trading conditions and increased costs. But the unwavering support of our shareholders and the dedication of our team have seen us through these past seven years.
“Above all, we are proud to have been able to share some of Catalunya, our beloved country, with the people of Manchester.
“Between now and our final service on 20 December, we look forward to welcoming you and celebrating what Tast has always been about: great food, great people and memorable moments shared around the table.
“Thank you for being part of our journey. With gratitude, Tast Team.”
Anyone with vouchers to dine at Tast will be automatically refunded if they can’t be spent in the next few days.
Tast will officially close on Saturday 20 December.
An ‘extraordinary’ new Live Aid musical is coming to Manchester on its UK tour
Emily Sergeant
An ‘extraordinary’ new musical based on Live Aid is coming to Manchester as part of an upcoming UK and Ireland tour.
Producers Jamie Wilson Productions say they’re ‘thrilled’ to announce that Just For One Day – The Live Aid Musical will head out on a big UK and Ireland tour starting out in March 2027, and visiting loads of major cities along the way – including Manchester, Cardiff, Edinburgh, Birmingham, Nottingham, and plenty more.
The production take us back to 13 July 1985 – the day music united the world.
Live Aid was an unprecedented global music event that brought 1.5 billion people together, and they all have a story to tell about ‘the day rock ‘n’ roll changed the world’.
Now, more than 40 years on from that famous day, audiences in Manchester will get to discover the behind-the-scenes story of Live Aid in a whole new way, as Just For One Day – The Live Aid Musical is the story behind the greatest gig in music history.
What makes Just For One Day special? Nostalgia, relevance to today and a message for the new generation 🤘 pic.twitter.com/wRBV4Ar1Hv
— Just For One Day | The Live Aid Musical (@liveaidmusical) June 9, 2025
With hit songs by Bob Dylan, David Bowie, The Who, U2, Queen, Madonna, The Police, Elton John, Paul McCartney, Diana Ross, and more all featuring, these iconic artists made history at simultaneous charitable concerts in London and Philadelphia.
The musical is written by John O’Farrell and directed by Luke Sheppard, with musical supervision, arrangements and orchestration by Matthew Brind, choreography by Ebony Molina, and casting by Stuart Burt.
“Just For One Day brilliantly reimagines why Live Aid worked then and why the humanity of that day still matters now,” commented Bob Geldoff.
“I’m delighted that more of the UK and Ireland will finally get to see this extraordinary and compelling musical. The reaction the show gets continually surprises and amazes me, standing ovations and people come back time and again, introducing the Live Aid story to new generations.”