After what has been some of the most turbulent months in recent memory, full of unexpected twists and turns, this has somehow shocked us even more, but in the best way possible, because we’ve just found out that Danny Andrews – more commonly known as the “fish and a rice cake” guy, who shot to fame at 17 when he starred in a 2007 BBC Three documentary about young bodybuilders – has appeared on the latest series of First Dates, which returned to screens earlier this week.
But in case you’re still stuck in 2007 and hadn’t clocked on to who he was, he doesn’t quite look like how you probably remember him from his viral internet stardom.
While Danny may have made his name after explaining his complex daily diet of eight portions of fish and/or a rice cake in preparation for a bodybuilding competition that was just a fortnight away, the fitness fanatic and Manchester United fan – who grew up in Cumbria – now runs his own successful barber shop in Preston, where he lives quite a successful life.
And it appears that he’s looking for a partner in crime to live that successful life with after hitting up Britain’s most popular dating show, First Dates, for some help now that it’s relocated its Fred Sirieix-fronted restaurant to Manchester – The Refinery in Spinningfields, to be exact – to show more “commitment to the UK regions”.
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As we’re a big fans of Danny’s iconic video here at The Manc (how could we not be?), after finding out about his appearances on not one, but two episodes of the show – the first episode of which is now streaming on All 4 ahead of its TV air next Tuesday – we just knew we couldn’t let this slip under the radar.
So we thought we’d have a quick chat with him to find out how it all went down, and see what we can expect from appearance number two.
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Channel 4 / All 4
First off, you should know he hates fish.
“Funny thing is… I don’t even like fish. I hate it”, Danny is sure to insist directly to the First Dates’ cameras with a smile etched across his face.
A smile he says he has to force when somebody brings up his viral fame.
He didn’t actually apply for the show himself.
“A girl who works for me applied for me whilst we were at work,” Danny explains.
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“She took a video off my Instagram and didn’t even really try, just answered [the application] questions willy nilly and thought it was funny.
“I only answered my phone [to the producers] because we were in lockdown, and that’s what sold it to me… what happened was, we got a COVID test and we had to self-isolate in the hotel, and then we could go to the restaurant and have drinks and stuff,
“And that was how it was sold, so I thought that was brilliant.”
He even revealed, comically, that the chance to escape the mundane lockdown lifestyle for some fine dining with company was “the only reason why I went”.
And he didn’t quite take it seriously the first time, either.
“The first time I went as well, I didn’t take it seriously,” he admitted.
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“I had a lockdown haircut [and] I just wore a t-shirt and jeans, and when I got there, people were in suits and cravats and stuff like that, so the second time when I went back, I know what I’m prepared for, I’m less nervous, I’m more myself,
“And I dress appropriately as well, so I feel better”.
If you’re wondering, he never wants to mention his viral fame, ever – especially not to his date.
“No, I never ever ever bring up that I’m the ‘fish and a rice cake’ guy, ever,” he says insistently, before explaining that some classic reality TV editing, that we’ve all come to know well, is to thank for how his internet stardom was revealed on the show.
“It didn’t show, but it was edited well.
“The waiter kept coming over saying ‘I recognise you from YouTube or something’, and I was like ‘no you don’t’ because I don’t look anything like [that nowadays]. So I said ‘I know why you keep saying that’, and when she asked ‘why?’, I then say [about the video].
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“But obviously, due to clever editing, it comes across like I just brought it up”.
He teased that on the next date, “it’s even funnier how it’s brought up”, so we’ll just have to keep glued to our screens to discover what he’s on about.
He didn’t think many people watched First Dates – but now he’s getting recognised in the supermarket.
“And to think that this [first episode] hasn’t even been aired yet until Tuesday, I honestly didn’t think many people would even watch First Dates, but I think I’m wrong.
“I went to Sainsbury’s yesterday, and even in lockdown, I could feel people looking at me, and I was thinking ‘oh no, it’s embarrassing'”.
Despite the funny looks though, he still thinks “it was a good experience” to appear on the show.
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So, what can we expect from his second appearance then?
“From [my next appearance], I was more myself, less nervous, didn’t drink as much, and… I look a lot better.” he laughs.
“I look more myself, yeah, I’ll just say that, I look more myself”.
And by “myself”, we can only presume, from his well-known hobbies and current profession, that he means more in shape and with freshly-trimmed hair cut.
He concluded: “We’d just come out of lockdown as well, so I could go to the gym,
“I’d been to the gym for about two weeks”.
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First Dates continues on Channel 4 on Tuesday 26th January at 10pm.
Hordes of people dressed as giant poos run through Manchester for bowel cancer awareness
Danny Jones
If you happened to be in town on Thursday and noticed a bunch of people dressed as giant poos running through the city centre and wondered, ‘What the hell is going on?’, it was this…
We know Manchester has a serious case of the runs, what with the annual Marathon and Great Manchester race, both just around the corner (one literally just next week), but this takes the cake.
On a more heartfelt note, although there is an obvious and innate silliness to this now annual get-together, it’s all for a very important and worthwhile cause.
Uniting for a fourth time, the Pall Mall Medical team (along with a couple of us here at The Manc) are hoping to flush out the stigma and silence surrounding bowel cancer awareness.
Credit: The Manc Group
Starting from Pall Mall’s very own clinic on King St, more than 105 runners laced up their shoes and popped on emoji suits, toilet costumes, daft poo hats and more for a 5k jog around the city centre alongside local run club, Blaze.
They even tried to make the route in the shape of a poo, too.
Why such a specific number, you ask? Well, that’s the exact number of people who are sadly diagnosed with bowel cancer across the North West every single week.
It’s an alarming statistic, but once you pair it with the fact that they make up the rising number of new cases being reported in the country – more than a whopping 41,000 each year – you can see why they’re desperate to get more people talking about the disease.
Moreover, the rate among under 50s has also seen a concerning rise since the 90s, but this also means that the earlier it’s caught, the better people like Pall Mall can help with treatment.
The sooner it’s spotted, the greater the chance of survival, with 90% of those diagnosed at the earliest possible stage surviving for five years or more; that’s why these lot are hoping to better the discourse around bowel-related issues.
Besides offering important scans and blood tests for numerous health conditions, they also boast the dedicated and revolutionary ColoAlert® testing service, which is a German import that’s more accurate (around 85%) and effective than most others here in the UK.
It has quite literally proved to be a life-changing bit of kit for so many, and for Pall Mall’s Dr Chun Tang, this whole initiative has a deep personal connection.
Having sadly lost his father to the illness, as well as his brother being diagnosed with bowel cancer, he knows all too well how important increasing the conversation is – bowel cancer being the second biggest killer in the UK after lung conditions.
Even before you book in a check-up, Dr Tang says it’s simple to spot noteworthy signs at home: “Any blood in the stools, streaks in your poo, on the pan or on the paper; any changes in your digestion such as diarrhoea, constipation and [continued] fatigue, then see your GP or come visit us at Pall Mall.”
Best of all, the money raised with the latest ‘Poo Protest’ all goes towards Bowel Cancer UK, so well done to everyone involved.
For once, we couldn’t be happier to hear so many people talking sh**.
Throughout April, Pall Mall are offering £75 off the ColoAlert® Bowel Cancer stool test, and 20% off the Virtual Colonoscopy in Aprilo. To find out more about the event and book an appointment, you can click right HERE.
Beyond The Music reveals first wave of lineup ahead of inaugural Salford edition
Danny Jones
Greater Manchester arts festival and conference Beyond The Music is back for 2026, but this time it will be heading to MediaCity for a Salford debut.
The long weekender is still a relative newcomer when it comes to the Manc events calendar, but it’s quickly gathered plenty of repute not just in the North West but within the industry as a whole.
Holding just its third edition later this year, Beyond The Music ’26 is set to be the most ambitious yet, spread across the three days and promising an impressive lineup both in terms of live performers, but also speakers, industry experts and wider activities.
With MediaCity and dock10 hosting their inaugural Beyond The Music, it’s another big win for the second city, with Sports Personality of the Year sticking over Salford way for the foreseeable future, along with other events like the Professional Footballers’ Association (PFA) Awards moving to the Quayside.
Much of the BBC’s World Cup coverage is also being hosted at their Salfordian studios and main Northern base this summer, too.
Given that so many big annual dates have now made the switch to central Manchester – the BRITs and the MOBOs, just to name two recent examples – you could say it only makes sense to spread things out across the surrounding boroughs and their equally rich heritage.
Not that you should need reminding, but Salford isn’t just part of the region: it’s a city all of its own right that boasts an immense amount of pride over what is nothing short of a sterling musical history.
As for the 2026 Beyond The Music programme, besides both the local artists and more international creatives than ever, there’ll be keynote conversations, industry showcases, and wider networking opportunities for anyone looking to immerse themselves deeper in this world.
Having now dropped the initial wave of this year’s lineup, we know the first 22 artists set to play BTM ’26, including Kofi Stone, our very own Loose Articles, fellow Manchester-based singer-songwriter Ewan Sim and plenty more to get excited about.
Sarah Pearson, Co-founder of Beyond The Music, said in an official statement: “Beyond The Music’s mission is to seize this moment, to come together and drive meaningful and lasting change in the music and content industry.
“It’s undeniable that the impact and importance of music and content are stronger than ever, but this is not reflected in their perceived value.
“The ethical and economic infrastructure of the music and content industries demands urgent attention and bold reform… It is our responsibility to protect creativity in order to ensure it doesn’t just survive but thrives. Things may feel difficult, but they are still possible.”
Mayor Burnham added: “Greater Manchester has always been at the forefront of cultural innovation, and Beyond The Music is a vital opportunity for the sector to come together and address the challenges and opportunities facing music and content creation…
“With its move to MediaCity and a bigger-than-ever programme, Beyond The Music is helping to cement our city region’s place at the centre of the creative economy.” Taking place between 7-9 October 2026, you can register for early bird tickets right HERE.
Mayor Andy Burnham and friends help launch Beyond the Music at MediaCityUK (Credit: Mark Waugh)
Emily Sergeant -
22nd January 2021 
